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What Is Your Body Trying To Tell You? A Body Intuitive Practitioner Will Translate.
What’s your body trying to tell you? In the BodyIntuitive...
A Centering Meditation Practice To Cultivate Deeper Presence in 2022
A centering meditation practice is the best way I know...
January 2022 : What To Expect With The Moon, The Cosmos + Collective Shifts
January holds some big, beautiful, and growth-inducing energy for the...
The Gifts of Being an Empath + Our Fav Empath Quotes
Feeling deeply is actually a blessing (not a curse), which...
Looking for a GREAT Breathwork Practitioner? Here’s our list of top practitioners.
Here’s your guide to discovering a vetted, recommended breathwork practitioner...
The Most Potent Adaptogens: Herbs for Energy, Longevity + Better Rest
These are the most potent adaptogens: Herbs for energy, longevity...
Adaptogen Tea: Give Your Energy, Immune System + Skin a Boost with These Recipes
Adaptogen Tea: Boost Your Energy + Skin With These Recipes
Mindfulness gifts: A gift guide for the wellness lovers in your life
I'm writing this in late November thinking ahead to the...
3 Practices to Awaken Your Natural Spirituality + A FREE Nature Visualization
Called the antidote to modern life, nature is a portal...
Ceremonial Cacao: A Heart-Opening Superfood + Coffee Alternative
From cacao pod to cacao elixer, the benefits of ceremonial-grade...
Soul Loss and Soul Retrieval Explained
Understanding trauma, anxiety and depression through the lens of soul...
Using Energy Medicine To Shift Life Patterns
This article explains how energy medicine can be used to...