Everything is energy and vibration, which is why sound, singing, and music have such a profound effect on our state of being, our nervous system, and our emotional landscape. Sound can take us places. It’s a beautiful form of meditation and healing. Whether you’re looking for a relaxing experience, support
Here are five ways to practice breathwork online, with the support of an experienced practitioner. Each of these breathwork guides come highly recommended.
By Monica Krake In a world that constantly pulls our attention outward, the real magic lies in learning to turn inward—toward the wisdom, clarity, and knowing that lives within and around us. Intuitive guidance can arrive in many forms: through energy, breath, vision, memory, or the subtle impressions that appear
Understanding the Akashic Records & what to expect from an Akashic reading.
The Akashic Records are a way to access the energy and knowledge that’s always around us. Here’s what my Akashic records reading revealed & three readers we recommend.
Light Language is an ancient sacred tradition rooted in Mayan and Aztec lineage teachings that works through Sacred Geometry, Colour, frequency, and the intelligence of the lightbody itself. In this article we explore how this lineage-based modality supports healing, nervous system resonance, embodiment, intuition, and energetic transformation in ways that feel both ancient and deeply innovative for the times we are living in.
There is a kind of knowing that lives in the body before it is ever named by the mind. It is the feeling of stepping onto land that carries the memory of thousands of years of human prayer, ceremony, and relationship, and sensing, somewhere deep in the bones, that something
An energy healing session is a return to love, to what is felt, remembered, and awakened within. Through sacred space, scent, sound, and presence, the body softens, the mind quiets, and the deeper intelligence within begins to lead the way. Energy moves. Emotions release. The nervous system recalibrates. The spiritbody soars.
Take a quiet moment now and look at your current income. The number you’re consistently reaching; whether it’s $5K months, $50K months, or $500K years. That number isn’t random. It’s precise. It’s the exact reflection of the identity field you’ve been operating from. The ceiling you keep hitting isn’t a
By Dance Ceremonialist & Kundalini Dance Trainer, Martine Kleissen Dance may just be the most fun, and multifaceted approach to healing. It invites us into a living relationship with our body, our breath, our inner world, and innate wisdom. There’s a reason they say that ‘movement is medicine’ because through
At Head + Heart, we’re like hawks when it comes to identifying the difference between guidance that strengthens your inner authority and psychic work that subtly erodes it. Recently I was asked to do an interview with Noa Nichols at VITA to share how to approach psychic work, with empowerment. In a
By Dana Wilson Tuning forks may seem like simple tools, but their story spans centuries. First created in the early 1700s by British musician John Shore, a celebrated trumpeter in the English royal court, the tuning fork was originally designed as a reliable way to tune his lute, an instrument
Everything is energy and vibration, which is why sound, singing, and music have such a profound effect on our state of being, our nervous system, and our emotional landscape. Sound can take us places. It’s a beautiful form of meditation and healing. Whether you’re looking for a relaxing experience, support
Here are five ways to practice breathwork online, with the support of an experienced practitioner. Each of these breathwork guides come highly recommended.
By Monica Krake In a world that constantly pulls our attention outward, the real magic lies in learning to turn inward—toward the wisdom, clarity, and knowing that lives within and around us. Intuitive guidance can arrive in many forms: through energy, breath, vision, memory, or the subtle impressions that appear
Understanding the Akashic Records & what to expect from an Akashic reading.
The Akashic Records are a way to access the energy and knowledge that’s always around us. Here’s what my Akashic records reading revealed & three readers we recommend.
Light Language is an ancient sacred tradition rooted in Mayan and Aztec lineage teachings that works through Sacred Geometry, Colour, frequency, and the intelligence of the lightbody itself. In this article we explore how this lineage-based modality supports healing, nervous system resonance, embodiment, intuition, and energetic transformation in ways that feel both ancient and deeply innovative for the times we are living in.
There is a kind of knowing that lives in the body before it is ever named by the mind. It is the feeling of stepping onto land that carries the memory of thousands of years of human prayer, ceremony, and relationship, and sensing, somewhere deep in the bones, that something
An energy healing session is a return to love, to what is felt, remembered, and awakened within. Through sacred space, scent, sound, and presence, the body softens, the mind quiets, and the deeper intelligence within begins to lead the way. Energy moves. Emotions release. The nervous system recalibrates. The spiritbody soars.
Take a quiet moment now and look at your current income. The number you’re consistently reaching; whether it’s $5K months, $50K months, or $500K years. That number isn’t random. It’s precise. It’s the exact reflection of the identity field you’ve been operating from. The ceiling you keep hitting isn’t a
By Dance Ceremonialist & Kundalini Dance Trainer, Martine Kleissen Dance may just be the most fun, and multifaceted approach to healing. It invites us into a living relationship with our body, our breath, our inner world, and innate wisdom. There’s a reason they say that ‘movement is medicine’ because through
At Head + Heart, we’re like hawks when it comes to identifying the difference between guidance that strengthens your inner authority and psychic work that subtly erodes it. Recently I was asked to do an interview with Noa Nichols at VITA to share how to approach psychic work, with empowerment. In a
By Dana Wilson Tuning forks may seem like simple tools, but their story spans centuries. First created in the early 1700s by British musician John Shore, a celebrated trumpeter in the English royal court, the tuning fork was originally designed as a reliable way to tune his lute, an instrument
