By Carmen Ganne One of the most important and meaningful languages we can learn is the language of our breath. It’s a bridge between our body and our soul. The patterns that show up in a breathwork session tell us a lot about the patterns that show up in our
By Lara Kozan Better than traditional therapy, mindset work, or even somatic work, the emerging modality called Source Code moves beyond the layers those approaches address — working at the symbolic source beneath them. It often catalyzes profound shifts that can happen more easefully and naturally. Traditional therapy works on
Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
By Faye Mallett Imagine this scenario: You are lying down in a comfortable position, fully supported. Your eyes are closed, and even though you are in a room surrounded by others, you start to feel yourself settling into your own senses. You begin to drop into a deeper awareness of
Exploring how long-distance BioField Tuning and energy healing sessions actually work.
November is the month of the in-between, where we are rooted in earth, and aligned with the sky. Here is Corrina Choe’s channeled message for the month of November, 2025. There is a sacred space that lives between things — not quite Earth, not yet Heaven — a luminous thread
I believe everything we need, and everything we desire, can come from the wisdom of our body. By inviting the wisdom of our body – aka our inner intelligence – to lead the way, our whole life can become more empowered. Every movement, every breath, and every beat of our
October invites us into remembrance, embodiment, and emergence. Timelines are blending. Your higher self is weaving your past, present, and future into a new whole—one where your ancient wisdom meets your current life in a beautiful way. Many are now shifting into higher states of consciousness. As this expansion unfolds,
By Dana Wilson Imagine tuning your body like an instrument – clearing trauma, stress and dissonance with the simple resonance of sound. This is the promise of Biofield Tuning, a sound therapy modality developed by visionary researcher and sound healing pioneer Eileen McKusick. What is Biofield Tuning? Originally trained as
By Maribeth Stephens The Akashic Records message for September is this: The clearer you are about who you are and what you want out of life, the clearer and more stable you’ll feel in the midst of a lot of the changes coming. So much is undergoing change right now,
The first time I tried breathwork, I had a mystical experience … and I definitely wasn’t expecting it. I had booked a private breathwork session mostly out of curiosity and for stress relief, hoping to feel a little calmer and more grounded. But as I lay there, breathing rhythmically in
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
By Carmen Ganne One of the most important and meaningful languages we can learn is the language of our breath. It’s a bridge between our body and our soul. The patterns that show up in a breathwork session tell us a lot about the patterns that show up in our
By Lara Kozan Better than traditional therapy, mindset work, or even somatic work, the emerging modality called Source Code moves beyond the layers those approaches address — working at the symbolic source beneath them. It often catalyzes profound shifts that can happen more easefully and naturally. Traditional therapy works on
Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
By Faye Mallett Imagine this scenario: You are lying down in a comfortable position, fully supported. Your eyes are closed, and even though you are in a room surrounded by others, you start to feel yourself settling into your own senses. You begin to drop into a deeper awareness of
Exploring how long-distance BioField Tuning and energy healing sessions actually work.
November is the month of the in-between, where we are rooted in earth, and aligned with the sky. Here is Corrina Choe’s channeled message for the month of November, 2025. There is a sacred space that lives between things — not quite Earth, not yet Heaven — a luminous thread
I believe everything we need, and everything we desire, can come from the wisdom of our body. By inviting the wisdom of our body – aka our inner intelligence – to lead the way, our whole life can become more empowered. Every movement, every breath, and every beat of our
October invites us into remembrance, embodiment, and emergence. Timelines are blending. Your higher self is weaving your past, present, and future into a new whole—one where your ancient wisdom meets your current life in a beautiful way. Many are now shifting into higher states of consciousness. As this expansion unfolds,
By Dana Wilson Imagine tuning your body like an instrument – clearing trauma, stress and dissonance with the simple resonance of sound. This is the promise of Biofield Tuning, a sound therapy modality developed by visionary researcher and sound healing pioneer Eileen McKusick. What is Biofield Tuning? Originally trained as
By Maribeth Stephens The Akashic Records message for September is this: The clearer you are about who you are and what you want out of life, the clearer and more stable you’ll feel in the midst of a lot of the changes coming. So much is undergoing change right now,
The first time I tried breathwork, I had a mystical experience … and I definitely wasn’t expecting it. I had booked a private breathwork session mostly out of curiosity and for stress relief, hoping to feel a little calmer and more grounded. But as I lay there, breathing rhythmically in
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
