The first time I tried breathwork, I had a mystical experience … and I definitely wasn’t expecting it. I had booked a private breathwork session mostly out of curiosity and for stress relief, hoping to feel a little calmer and more grounded. But as I lay there, breathing rhythmically in
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
The following article is written by Anna Dorian, a renowned energy healing teacher who works with the spirits, deep rest, sacred play, art and ceremony to support people through massive life initiations. What being in an ‘Initiation’ really means When major life changes and transformations happen, you may be in
Across cultures, traditions, and time, the breath has been revered as a bridge between the physical and the spiritual, a force that animates all living beings. From ancient indigenous traditions to modern-day breathwork practices, the conscious use of breath has always been a pathway to healing, connection, and higher consciousness.
What if you could heal yourself and transform your own life? What if you could shift patterns of fear, anxiety, tension, and limitations that have held you back, simply by laying down to breathe? It’s called breathwork my friends. The technology for pattern disruption, personal healing, and life transformation. Our
TCM & Energy Medicine practitioner Colleen Robinson explains the role of Integral Medicine in healing trauma.
Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.
Here’s why you might consider breathwork a form of vibrational or frequency healing.
The plant medicine retreats in BC we recommend.
The science of sound healing: Is music at 432 hertz more healing than music at 440 hertz?
Enjoy this FREE guided grounding meditation + visualization to help you connect with the energy of the earth, and your own innate wholeness.
The truth about our purpose. Dr. Connie Kaplan explains how to know your gift + why you’re here.
The first time I tried breathwork, I had a mystical experience … and I definitely wasn’t expecting it. I had booked a private breathwork session mostly out of curiosity and for stress relief, hoping to feel a little calmer and more grounded. But as I lay there, breathing rhythmically in
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
The following article is written by Anna Dorian, a renowned energy healing teacher who works with the spirits, deep rest, sacred play, art and ceremony to support people through massive life initiations. What being in an ‘Initiation’ really means When major life changes and transformations happen, you may be in
Across cultures, traditions, and time, the breath has been revered as a bridge between the physical and the spiritual, a force that animates all living beings. From ancient indigenous traditions to modern-day breathwork practices, the conscious use of breath has always been a pathway to healing, connection, and higher consciousness.
What if you could heal yourself and transform your own life? What if you could shift patterns of fear, anxiety, tension, and limitations that have held you back, simply by laying down to breathe? It’s called breathwork my friends. The technology for pattern disruption, personal healing, and life transformation. Our
TCM & Energy Medicine practitioner Colleen Robinson explains the role of Integral Medicine in healing trauma.
Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.
Here’s why you might consider breathwork a form of vibrational or frequency healing.
The plant medicine retreats in BC we recommend.
The science of sound healing: Is music at 432 hertz more healing than music at 440 hertz?
Enjoy this FREE guided grounding meditation + visualization to help you connect with the energy of the earth, and your own innate wholeness.
The truth about our purpose. Dr. Connie Kaplan explains how to know your gift + why you’re here.
