Personal Growth

Personal growth is an endless exploration, and - we hope!- a joyful one. Here, you'll find articles about practices to support you on your highest path. We cover shadow work, inner child work, meditation, manifestation, journaling, gratitude practices and so much more!
The 8 Ways Trauma Manifests
The following article is written by Andrea Firpo, an embodiment...
Sacred Wealth: Transform Your Money Stories + Relationship With The Energy of Money
In this article and recording, Melanie Phillips explains how we...
Using Breathwork To Access Your Soul’s Purpose
This article by Carmen Ganne explains how you can use...
How to Make Your Whole Life a Meditation + A Free Guided Five Senses Meditation
The following article is written by Erica Galia, co-founder of...
A New Moon Meditation For Planting Seeds
The following article is written by Chelsey Scafidi, co-founder of...
Spiritual Entrepreneurship: Tools To Align With Your Dreams
Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis...
A Centering Meditation Practice To Cultivate Deeper Presence in 2022
A centering meditation practice is the best way I know...
The Gifts of Being an Empath + Our Fav Empath Quotes
Feeling deeply is actually a blessing (not a curse), which...
Looking for a GREAT Breathwork Practitioner? Here’s our list of top practitioners.
Here’s your guide to discovering a vetted, recommended breathwork practitioner...
3 Practices to Awaken Your Natural Spirituality + A FREE Nature Visualization
Called the antidote to modern life, nature is a portal...
Using Energy Medicine To Shift Life Patterns
This article explains how energy medicine can be used to...
Toxic Productivity: What it is + how to get out of its clutches
Patricia Clum explains what toxic productivity is, and how to...
how do you know if you're a healer

I’m a healer but …

Have you ever said, “I’m a healer but …” Then, this article is for you. The following Q&A with Shanila Sattar explores the big questions you may have.

Healing The Productivity Wound

Undoing The Productivity Wound

Do you have patterns of toxic productivity at play in your life? Most of us do. Here are some practices to help you heal the productivity wound.

Spiritual Entrepreneurship: Tools to Align With Your Dreams

Spiritual Entrepreneurship: Tools To Align With Your Dreams

Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis That whisper in your heart telling you it’s time to explore the realms of spiritual entrepreneurship…is it getting louder? If so, you’re not alone. Since March of 2020, wellness and spiritual seekers from all walks of life have started to

how do you know if you're a healer

I’m a healer but …

Have you ever said, “I’m a healer but …” Then, this article is for you. The following Q&A with Shanila Sattar explores the big questions you may have.

Healing The Productivity Wound

Undoing The Productivity Wound

Do you have patterns of toxic productivity at play in your life? Most of us do. Here are some practices to help you heal the productivity wound.