Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
By Carmen Ganne What if being human was the point? Fully human—in all its glory and all its mess. If a sensual life in this body, on this earth, was the luxury your soul came here for. What if you were gifted this human—to live in, and with, and as,
Four years ago, I made the most terrifying and liberating choice of my life: I told my ex-husband I was done, and I was leaving him. At the time, he was the only family or security I had in the world. But I had also just met three powerful women
By Carol Mortarotti If you’re moving through grief or navigating loss, know this: you don’t have to walk this road alone. This guide explores why we stay silent about grief, what that silence costs us, and how finding your voice can open the door to healing. We live in a culture
By Carol Mortarotti Every September, the air feels heavy. The 10th marks Suicide Awareness Day, but for me, the following week is filled with painful anniversaries. Within just a few days, I lost three people I loved: For years, this week pulled me under like a relentless tide. I didn’t
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
The following article is written by Anna Dorian, a renowned energy healing teacher who works with the spirits, deep rest, sacred play, art and ceremony to support people through massive life initiations. What being in an ‘Initiation’ really means When major life changes and transformations happen, you may be in
If you’re tired of the same o’l dinner parties or brewery nights, and want to throw together a wellness birthday that’s also a memorable bonding experience, this one’s for you. For those of us who believe in celebrating our birthdays (birthday month people) and want to plan an unforgettable gathering,
Why breathwork is a game changer for business, and how to use breathwork to tap into greater clarity and creativity at work.
Discover soul-level alignment in your business, with these powerful tips and practices.
In this article, Rebecca Farrar explains what your Sun, Moon and Rising sign means about your personality, traits, and life path.
Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.
Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
By Carmen Ganne What if being human was the point? Fully human—in all its glory and all its mess. If a sensual life in this body, on this earth, was the luxury your soul came here for. What if you were gifted this human—to live in, and with, and as,
Four years ago, I made the most terrifying and liberating choice of my life: I told my ex-husband I was done, and I was leaving him. At the time, he was the only family or security I had in the world. But I had also just met three powerful women
By Carol Mortarotti If you’re moving through grief or navigating loss, know this: you don’t have to walk this road alone. This guide explores why we stay silent about grief, what that silence costs us, and how finding your voice can open the door to healing. We live in a culture
By Carol Mortarotti Every September, the air feels heavy. The 10th marks Suicide Awareness Day, but for me, the following week is filled with painful anniversaries. Within just a few days, I lost three people I loved: For years, this week pulled me under like a relentless tide. I didn’t
The following article is written by our favourite intuitive energy healer & guide, Corrina Choe. Corrina is a shamanic clairvoyant, spiritual healer and trusted mentor who’s helped so many people in the Head + Heart community heal deep wounds, discover their medicine, and step into their gifts. Here, she explains
The following article is written by Anna Dorian, a renowned energy healing teacher who works with the spirits, deep rest, sacred play, art and ceremony to support people through massive life initiations. What being in an ‘Initiation’ really means When major life changes and transformations happen, you may be in
If you’re tired of the same o’l dinner parties or brewery nights, and want to throw together a wellness birthday that’s also a memorable bonding experience, this one’s for you. For those of us who believe in celebrating our birthdays (birthday month people) and want to plan an unforgettable gathering,
Why breathwork is a game changer for business, and how to use breathwork to tap into greater clarity and creativity at work.
Discover soul-level alignment in your business, with these powerful tips and practices.
In this article, Rebecca Farrar explains what your Sun, Moon and Rising sign means about your personality, traits, and life path.
Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.
