Personal Growth

Personal growth is an endless exploration, and - we hope!- a joyful one. Here, you'll find articles about practices to support you on your highest path. We cover shadow work, inner child work, meditation, manifestation, journaling, gratitude practices and so much more!
Plant medicine retreats + experiences in BC
The plant medicine retreats in BC we recommend.
How to Embody Prosperity Consciousness
How to embody Prosperity Consciousness.
Gift: A Guided Grounding Meditation to Connect with the Energy of the Earth
Enjoy this FREE guided grounding meditation + visualization to help...
5 Trainings for Aspiring Healers
Here are the trainings for healers we’ve tried and recommend.
The Truth About Our Purpose
The truth about our purpose. Dr. Connie Kaplan explains how...
Looking for a Nature Retreat? Here are five incredible options
These are the 2023 wellness retreats that we’d love to...
Journal Prompts to help you anchor into 2023
Here are our go-to journal prompts for 2023 to support...
How to Start a Breathwork Practice
In this article Breathwork facilitator, Monica Krake explains how to...
Why Quantum Co-Creation is the key to Manifesting
Here’s why quantum co-creation is the key to true manifestation,...
A Self Love Practice to Release patterns of Self Criticism
Do you tend to be too hard on yourself? This...
The 8 Ways Trauma Manifests
The following article is written by Andrea Love, an embodiment...
Sacred Wealth: Transform Your Money Stories + Relationship With The Energy of Money
In this article and recording, Melanie Phillips explains how we...
The eight ways trauma manifests

The 8 Ways Trauma Manifests

The following article is written by Andrea Love, an embodiment guide who helps women heal from trauma, and step into liberation. Learn more at andrealove.com or follow her on Instagram. Trauma, including one-time, multiple, or long-lasting repetitive events, affects everyone differently. The impact of trauma can be subtle, insidious, or

The eight ways trauma manifests

The 8 Ways Trauma Manifests

The following article is written by Andrea Love, an embodiment guide who helps women heal from trauma, and step into liberation. Learn more at andrealove.com or follow her on Instagram. Trauma, including one-time, multiple, or long-lasting repetitive events, affects everyone differently. The impact of trauma can be subtle, insidious, or