One of my first and favorite-ever spiritual teachers is Jeannie Zandi, who teaches people to discover the deepest and highest aspects of themselves and live them every day. She’s been a huge support for my own path to spiritual alignment. In fact, Jeannie inspired me to start a podcast, because
We all have a dark side, aka the shadow self. Eckhart Tolle calls it The Pain Body, which is perfect, because our shadow feels and acts like an energetic body of our unprocessed fears, coming around from time to time to show us where attention is needed. And where self
Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis That whisper in your heart telling you it’s time to explore the realms of spiritual entrepreneurship…is it getting louder? If so, you’re not alone. Since March of 2020, wellness and spiritual seekers from all walks of life have started to
A centering meditation practice is the best way I know to counterbalance the (over) stimulation coming at us all day long – from the media, cutlure …
Feeling deeply is actually a blessing (not a curse), which is what inspired the following selection of Empath quotes: simple and supportive reminders about the benefits of being sensitive.
Here’s your guide to discovering a vetted, recommended breathwork practitioner for a 1:1 session.
Called the antidote to modern life, nature is a portal to our senses, our inner peace + our natural spirituality. Here are three transformative practices.
This article explains how energy medicine can be used to shift life patterns, for good. When we change our energy, we change our life.
Patricia Clum explains what toxic productivity is, and how to release it’s grip. Here is a powerful journal inquiry to release toxic productivity.
Have you ever said, “I’m a healer but …” Then, this article is for you. The following Q&A with Shanila Sattar explores the big questions you may have.
Looking to add breathwork to your work in yoga, coaching, or as a psychotherapist? Here are four breathwork training programs we highly recommend.
Do you have patterns of toxic productivity at play in your life? Most of us do. Here are some practices to help you heal the productivity wound.
One of my first and favorite-ever spiritual teachers is Jeannie Zandi, who teaches people to discover the deepest and highest aspects of themselves and live them every day. She’s been a huge support for my own path to spiritual alignment. In fact, Jeannie inspired me to start a podcast, because
We all have a dark side, aka the shadow self. Eckhart Tolle calls it The Pain Body, which is perfect, because our shadow feels and acts like an energetic body of our unprocessed fears, coming around from time to time to show us where attention is needed. And where self
Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis That whisper in your heart telling you it’s time to explore the realms of spiritual entrepreneurship…is it getting louder? If so, you’re not alone. Since March of 2020, wellness and spiritual seekers from all walks of life have started to
A centering meditation practice is the best way I know to counterbalance the (over) stimulation coming at us all day long – from the media, cutlure …
Feeling deeply is actually a blessing (not a curse), which is what inspired the following selection of Empath quotes: simple and supportive reminders about the benefits of being sensitive.
Here’s your guide to discovering a vetted, recommended breathwork practitioner for a 1:1 session.
Called the antidote to modern life, nature is a portal to our senses, our inner peace + our natural spirituality. Here are three transformative practices.
This article explains how energy medicine can be used to shift life patterns, for good. When we change our energy, we change our life.
Patricia Clum explains what toxic productivity is, and how to release it’s grip. Here is a powerful journal inquiry to release toxic productivity.
Have you ever said, “I’m a healer but …” Then, this article is for you. The following Q&A with Shanila Sattar explores the big questions you may have.
Looking to add breathwork to your work in yoga, coaching, or as a psychotherapist? Here are four breathwork training programs we highly recommend.
Do you have patterns of toxic productivity at play in your life? Most of us do. Here are some practices to help you heal the productivity wound.
