These are the ten spiritual teachers we’ve been turning to for guidance, support, and wisdom.
The words ‘conscious’ and ‘manifestation’ seem to be coming together a lot in different wellness worlds these days. It seems that many of us are shifting away from the belief that we must sacrifice a lot and work very hard … Read More
Have you (like us) been reflecting on how you want life to look and feel post Covid? What do you want to bring with you? What do you want to leave behind? In some ways, we’ve all stepped off the … Read More
One of the reasons Head + Heart exists is, quite simply, community. This platform came to life to bring people together, in meaningful ways. While we’ve called Head + Heart “A Mindful Calendar” in our hearts it’s more than a … Read More
Does anyone else feel like this period of self isolation is an invitation to the human race? Not just to slow the spread, but also to slow down, to come together, and to heal? It’s been pretty amazing to witness … Read More
Looking for a yoga retreat that goes beyond yoga? BC is home to some true gems. We always say there’s two main ingredients in a great retreat: Having a knowledgeable teacher that sets the right tone, and a beautiful location. … Read More