Blog + Articles

The Akashic Records are a way to access the energy and knowledge that’s always around us. Here’s what my Akashic records reading reveals regarding 2022!

Hypnosis and Law of Attraction: How Hypnosis can support your manifestation goals, and help you to align with your subconscious.

What’s your body trying to tell you? In the BodyIntuitive system, an energetic, intuitive scan of the whole mind and body will decode what needs to be reveals for healing.

A centering meditation practice is the best way I know to counterbalance the (over) stimulation coming at us all day long – from the media, cutlure …

January holds some big, beautiful, and growth-inducing energy for the collective in 2022. Get clear on your intentions, check your emotions, and be ready to welcome in the abundance the Universe has in store for you.

Feeling deeply is actually a blessing (not a curse), which is what inspired the following selection of Empath quotes: simple and supportive reminders about the benefits of being sensitive.

Here’s your guide to discovering a vetted, recommended breathwork practitioner for a 1:1 session.

These are the most potent adaptogens: Herbs for energy, longevity and better rest. All are easy to find and integrate into your day to day.

Adaptogen Tea: Boost Your Energy + Skin With These Recipes

I’m writing this in late November thinking ahead to the holidays; however, this gift guide is equally applicable for birthdays or other special occasions. Below are the mindfulness gifts that my team and I have most enjoyed giving and receiving … Read More