Written by Monica Krake, Founder, Head + Heart. Find her on Instagram. My breathwork obsession began when a mutual friend introduced me to breathwork facilitator Carmen Ganne and I did a session with her as part of my research for … Read More
The Gratitude Prescription
Is gratitude the prescription for inner peace? We’re talking about the power of gratitude with Will Pye, author of The Gratitude Prescription; Harnessing the Power of Thankfulness for Healing and Happiness. Having been diagnosed with a brain tumour, and almost … Read More
Facing a crossroads? What would your Akashic Records reveal?
Looking for clarity? Here are 4 Akashic Record readers we’d recommend.
5 Free Virtual Yoga Classes We Love
Looking for a virtual yoga class? Here are five free classes we’ve done again and again on YouTube, led by some of the best teachers we’ve discovered.
How to Use the Power of Ritual to Reach Your Full Potential
This article explains how to harness the power of ritual to awaken to your full potential AND gives you a couple of rituals to try now!
10 Books To Befriend on Your Spiritual Journey
Looking for a book to support your spiritual path? These 10 are our go-to’ss, offering so much wisdom and perspective.
10 Spiritual Teachers We’re Turning To Right Now
These are the ten spiritual teachers we’ve been turning to for guidance, support, and wisdom.
4 Bookstores That Are Spiritual Institutions
When is a bookstore so much more than a bookstore? When it’s also a community, a place to get direct healing, discover top teachers + be inspired!
Conscious Manifestation: Is it possible to manifest your dreams with ease?
The words ‘conscious’ and ‘manifestation’ seem to be coming together a lot in different wellness worlds these days. It seems that many of us are shifting away from the belief that we must sacrifice a lot and work very hard … Read More
5 Energy Healers We Recommend
Looking to try energy healing to support your physical or emotional healing? Here are 5 energy healers we’d recommend.
