Holiday Wellness Wishes
The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via
The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via
A few months ago I read Pilgrimage of a Soul, a memoir by author, social activist and yoga teacher, Phileena
Discover upcoming Sound Meditation and Sound Healing Events in Vancouver: Vancouver Sound Healing Events From crystal gong baths to sound
Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I
On the search for a wellness getaway? I recently contributed this article to the beautiful and inspiring MANTRA magazine! (You
I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More
BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give
Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer
For our very first giveaway, we’re excited to be teaming up with eco-friendly Vancouver yoga mat company Supported Soul to
A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours
5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right
Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events – to
