Read + Explore

Meditation Alternatives: 4 Ways to Meditate
Meditation isn't one size fits all: Explore these meditation alternatives...
Non Dual Spiritual Teachers We Love
5 Non Dual Spiritual Teachers We'd Recommend Exploring Sometimes, a...
2019 Intention Setting: Go!
If you find yourself reflecting on the past year and...
Holiday Wellness Wishes
The holidays are about to go full swing, so we're...
Phileena Heuertz: On Awakening
A few months ago I read Pilgrimage of a Soul,...
Soundbaths + Sound Meditations in Vancouver
Discover upcoming Sound Meditation and Sound Healing Events in Vancouver:...
Keep Your Heart Open: Tara Brach Teachings
Keep Your Heart Open: Tools from Tara Brach September feels...
How to choose a wellness getaway
On the search for a wellness getaway? I recently contributed...
The Power of Community: A Reflection with Mark Nepo
I recently came across this beautiful excerpt on the power...
Win A Day With Your Favorite Teacher!
BuddhaFest is coming to Los Angeles June 1-3 and we...
Win a Yoga Adventure THIS SUMMER!
Head + Heart has teamed up with the stunningly gorgeous REO...
Supporting Your Soul: Our First GIVEAWAY!
For our very first giveaway, we're excited to be teaming...
Holiday Wellness < Head + Heart

Holiday Wellness Wishes

The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via