How to Start a Breathwork Practice
Nov 15, 2022
In this article Breathwork facilitator, Monica Krake explains how to start a breathwork practice.
In this article Breathwork facilitator, Monica Krake explains how to start a breathwork practice.
Here’s why quantum co-creation is the key to true manifestation, to truly manifesting the lives we envision and desire. With Guliz Unlu.
Do you tend to be too hard on yourself? This simple self love practice can help you release patterns of self critisism and self judgement.
The following article is written by Andrea Love, an embodiment guide who helps women heal from trauma, and step into liberation. Learn more at andrealove.com or follow her on Instagram. Trauma, including one-time, multiple, or long-lasting repetitive events, affects everyone differently. The impact of trauma can be subtle, insidious, or
In this article and recording, Melanie Phillips explains how we can understand our money stories, and open up new portals to abundance.
This article by Carmen Ganne explains how you can use Breathwork to access your soul’s purpose.
The following article is written by Erica Galia, co-founder of Rooted Beings, a mission-driven meditation collective that seeks to bring the benefits of consciousness into everyday life, offering weekly livestream meditations and the first of it’s kind nature-based meditation teacher training. Follow Erica @RootedBeings. What if we thought of our
Read on to learn about how to create a new moon meditation ritual for yourself + get a free guided new moon meditation that you can do at home on the next new moon. The moon affects the tides in the ocean and all other water on earth. So it
One of my first and favorite-ever spiritual teachers is Jeannie Zandi, who teaches people to discover the deepest and highest aspects of themselves and live them every day. She’s been a huge support for my own path to spiritual alignment. In fact, Jeannie inspired me to start a podcast, because
We all have a dark side, aka the shadow self. Eckhart Tolle calls it The Pain Body, which is perfect, because our shadow feels and acts like an energetic body of our unprocessed fears, coming around from time to time to show us where attention is needed. And where self
Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis That whisper in your heart telling you it’s time to explore the realms of spiritual entrepreneurship…is it getting louder? If so, you’re not alone. Since March of 2020, wellness and spiritual seekers from all walks of life have started to
A centering meditation practice is the best way I know to counterbalance the (over) stimulation coming at us all day long – from the media, cutlure …
In this article Breathwork facilitator, Monica Krake explains how to start a breathwork practice.
Here’s why quantum co-creation is the key to true manifestation, to truly manifesting the lives we envision and desire. With Guliz Unlu.
Do you tend to be too hard on yourself? This simple self love practice can help you release patterns of self critisism and self judgement.
The following article is written by Andrea Love, an embodiment guide who helps women heal from trauma, and step into liberation. Learn more at andrealove.com or follow her on Instagram. Trauma, including one-time, multiple, or long-lasting repetitive events, affects everyone differently. The impact of trauma can be subtle, insidious, or
In this article and recording, Melanie Phillips explains how we can understand our money stories, and open up new portals to abundance.
This article by Carmen Ganne explains how you can use Breathwork to access your soul’s purpose.
The following article is written by Erica Galia, co-founder of Rooted Beings, a mission-driven meditation collective that seeks to bring the benefits of consciousness into everyday life, offering weekly livestream meditations and the first of it’s kind nature-based meditation teacher training. Follow Erica @RootedBeings. What if we thought of our
Read on to learn about how to create a new moon meditation ritual for yourself + get a free guided new moon meditation that you can do at home on the next new moon. The moon affects the tides in the ocean and all other water on earth. So it
One of my first and favorite-ever spiritual teachers is Jeannie Zandi, who teaches people to discover the deepest and highest aspects of themselves and live them every day. She’s been a huge support for my own path to spiritual alignment. In fact, Jeannie inspired me to start a podcast, because
We all have a dark side, aka the shadow self. Eckhart Tolle calls it The Pain Body, which is perfect, because our shadow feels and acts like an energetic body of our unprocessed fears, coming around from time to time to show us where attention is needed. And where self
Written by Business Coach + Earth Medicine Practitioner, Ariana Fotinakis That whisper in your heart telling you it’s time to explore the realms of spiritual entrepreneurship…is it getting louder? If so, you’re not alone. Since March of 2020, wellness and spiritual seekers from all walks of life have started to
A centering meditation practice is the best way I know to counterbalance the (over) stimulation coming at us all day long – from the media, cutlure …