The Benefits of Breathwork
Jun 20, 2019
Breathwork is a powerful tool to support physical and emotional healing. In this article Carmen Ganne explains the benefits of breathwork.
Breathwork is a powerful tool to support physical and emotional healing. In this article Carmen Ganne explains the benefits of breathwork.
Your guide to upcoming Washington meditation retreats Here we’re sharing a list of Washington’s most revered places to go on a meditation retreat. This list includes options for both self-guided and guided experiences, and all levels of meditation. Send us a note if you’d recommend others for our list or
Summer’s coming fast but that doesn’t mean you’re running out of options for BC yoga retreats! Here in BC, we’re blessed to have some of the world’s best and most beautiful retreat locations and top yoga teachers, which means we don’t really need to go very far for a world
BC has long been known for our laid back West-Coast lifestyle and healthy living, but we’re also becoming known as a magical setting for spiritual growth. If you’re interested in exploring your spirituality in new ways, there are some truly beautiful and unique spiritual retreats to be found here in
Ayurveda Vancouver Practitioner Melanie Phillips offers a Q&A explaining how to heal with Ayurveda. Learn more on www.headplusheart.com
The following is a guest contribution from Hannah Exner, founder of Three Moon Collective, your guide to wellness for every phase of life. Enjoy her insights below as she discusses how to define wellness for yourself – and stop trying to fit into someone else’s definition of wellness. Hi! My
We’re celebrating International Women’s Day with a DIVINE GIVEAWAY! How amazing would you feel camping under the starry California skies with five whole days to connect to nature, practice yoga & enjoy inspiring talks, music and workshops with teachers and musicians including Shiva Rea, Jai Uttal, Fannah Fi Allah, Kia
5 Non Dual Spiritual Teachers We’d Recommend Exploring Sometimes, a teacher comes along at just the exact point in your life when you are open to hearing or receiving a particular message. If you’re on any type of spiritual journey, then you likely know how this feels. You meet someone
The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via some practical supports that have helped us personally. The holidays bring up a lot for people. For those of us who love this time of year, it’s fun but hectic.
Discover upcoming Sound Meditation and Sound Healing Events in Vancouver: Vancouver Sound Healing Events From crystal gong baths to sound meditations to kirtan, there is more than one way to enjoy a sound meditation experience in the greater Vancouver area. Some teachers incorporate plant medicine with a sound bath, some
On the search for a wellness getaway? I recently contributed this article to the beautiful and inspiring MANTRA magazine! (You can pick up a copy at your local mag stand or these stores!) In the meantime, if you’re planning to book a getaway and need help narrowing down your options
BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness
Breathwork is a powerful tool to support physical and emotional healing. In this article Carmen Ganne explains the benefits of breathwork.
Your guide to upcoming Washington meditation retreats Here we’re sharing a list of Washington’s most revered places to go on a meditation retreat. This list includes options for both self-guided and guided experiences, and all levels of meditation. Send us a note if you’d recommend others for our list or
Summer’s coming fast but that doesn’t mean you’re running out of options for BC yoga retreats! Here in BC, we’re blessed to have some of the world’s best and most beautiful retreat locations and top yoga teachers, which means we don’t really need to go very far for a world
BC has long been known for our laid back West-Coast lifestyle and healthy living, but we’re also becoming known as a magical setting for spiritual growth. If you’re interested in exploring your spirituality in new ways, there are some truly beautiful and unique spiritual retreats to be found here in
Ayurveda Vancouver Practitioner Melanie Phillips offers a Q&A explaining how to heal with Ayurveda. Learn more on www.headplusheart.com
The following is a guest contribution from Hannah Exner, founder of Three Moon Collective, your guide to wellness for every phase of life. Enjoy her insights below as she discusses how to define wellness for yourself – and stop trying to fit into someone else’s definition of wellness. Hi! My
We’re celebrating International Women’s Day with a DIVINE GIVEAWAY! How amazing would you feel camping under the starry California skies with five whole days to connect to nature, practice yoga & enjoy inspiring talks, music and workshops with teachers and musicians including Shiva Rea, Jai Uttal, Fannah Fi Allah, Kia
5 Non Dual Spiritual Teachers We’d Recommend Exploring Sometimes, a teacher comes along at just the exact point in your life when you are open to hearing or receiving a particular message. If you’re on any type of spiritual journey, then you likely know how this feels. You meet someone
The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via some practical supports that have helped us personally. The holidays bring up a lot for people. For those of us who love this time of year, it’s fun but hectic.
Discover upcoming Sound Meditation and Sound Healing Events in Vancouver: Vancouver Sound Healing Events From crystal gong baths to sound meditations to kirtan, there is more than one way to enjoy a sound meditation experience in the greater Vancouver area. Some teachers incorporate plant medicine with a sound bath, some
On the search for a wellness getaway? I recently contributed this article to the beautiful and inspiring MANTRA magazine! (You can pick up a copy at your local mag stand or these stores!) In the meantime, if you’re planning to book a getaway and need help narrowing down your options
BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness