Personal Growth

Personal growth is an endless exploration, and - we hope!- a joyful one. Here, you'll find articles about practices to support you on your highest path. We cover shadow work, inner child work, meditation, manifestation, journaling, gratitude practices and so much more!
The BEST wellness birthday party ideas 
If you’re tired of the same o’l dinner parties or...
Breathwork for Business
Why breathwork is a game changer for business, and how...
A Guide to Soul-Level Alignment in Business
Discover soul-level alignment in your business, with these powerful tips...
The Big Three: Understanding your Sun, Moon and Rising Sign in Your Birth Chart
In this article, Rebecca Farrar explains what your Sun, Moon...
Why I use Reiki for alignment, every day
Purnima Chaudhari, International Reiki Master Teacher and the Founder of...
Plant medicine retreats + experiences in BC
The plant medicine retreats in BC we recommend.
How to Embody Prosperity Consciousness
How to embody Prosperity Consciousness.
Gift: A Guided Grounding Meditation to Connect with the Energy of the Earth
Enjoy this FREE guided grounding meditation + visualization to help...
5 Trainings for Aspiring Healers
Here are the trainings for healers we’ve tried and recommend.
The Truth About Our Purpose
The truth about our purpose. Dr. Connie Kaplan explains how...
Looking for a Nature Retreat? Here are five incredible options
These are the 2023 wellness retreats that we’d love to...
Journal Prompts to help you anchor into 2023
Here are our go-to journal prompts for 2023 to support...
Wellness Birthday Party

The BEST wellness birthday party ideas 

If you’re tired of the same o’l dinner parties or brewery nights, and want to throw together a wellness birthday that’s also a memorable bonding experience, this one’s for you. For those of us who believe in celebrating our birthdays (birthday month people) and want to plan an unforgettable gathering,

The Business activation

Breathwork for Business

Why breathwork is a game changer for business, and how to use breathwork to tap into greater clarity and creativity at work.

Reiki for Alignment

Why I use Reiki for alignment, every day

Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.

Wellness Birthday Party

The BEST wellness birthday party ideas 

If you’re tired of the same o’l dinner parties or brewery nights, and want to throw together a wellness birthday that’s also a memorable bonding experience, this one’s for you. For those of us who believe in celebrating our birthdays (birthday month people) and want to plan an unforgettable gathering,

The Business activation

Breathwork for Business

Why breathwork is a game changer for business, and how to use breathwork to tap into greater clarity and creativity at work.

Reiki for Alignment

Why I use Reiki for alignment, every day

Purnima Chaudhari, International Reiki Master Teacher and the Founder of New Earth Reiki, explains how she uses Reiki for daily guidance, healing and alignment.