Read + Explore

5 Intention-Setting Practices for 2020
Happy New Year! As you prepare to move into the...
Vancouver Wellness Guide: Discover Top Places for Yoga, Meditation + Healing
Seeking greater wellness in Vancouver? We've got you covered Sometimes,...
Winter Wellness Retreat Guide: PNW
Winter is underway, but that doesn’t mean your wellness needs...
Portland City Guide: Discover Yoga, Meditation, Wellness + Community
Our second City Guide has arrived! We are just a...
Seattle City Guide: Discover Yoga, Mindfulness, Wellness, Community +
This is the first in our series of City Spotlight...
Ready to Dive Deep? 5 Programs to Support Your Personal Growth
If there’s one for sure, it’s that life is a...
What we GAIN from disconnecting? Hint: It’s a lot. 
The power of digital mindfulness: Q&A with Christina Malecka It...
How to live from the expansive space of an open heart: Q&A with Patricia Clum
We all come to those points in life when we...
Kundalini Dance: Release Stuck Energy + Awaken Your Senses
Release Stuck Energy + Awaken Your Senses With Kundalini Dance...
Parenthood and Awakening: Meet Raising Humanity
Recently, we really enjoyed getting to meet Ashley Avinashi, and...
Want to Join Our Book Club? First up: The Gratitude Prescription by Will Pye
We've come across the teachings of Will Pye quite a...
Your Guide to Retreats in North America
Lately, we've had a LOT of website visitors come to...