Seeking greater wellness in Vancouver? We’ve got you covered
Sometimes, the research required for this job is just a little too enjoyable, and today’s article on Vancouver’s wellness and spiritual scene is definitely no exception.
Seriously, Vancouverites, you are blessed. This lush, green city, surrounded by rainforest, truly is the setting for so much goodness.
Whether you’re interested in expanding your meditation or mindfulness practice, diving into some personal growth work, exploring breathwork, or joining a yoga studio that offers true community, we are so happy to point you to the following Vancouver wellness tips, hot off the press:
- Seven of the yoga studios we recommend exploring, including Unity Yoga Teahouse, One Yoga, Stretch, and Yoga Union – all of which have one big thing in common: offering a supportive, welcoming community, in addition to great classes and workshops, of course.
- Nine beautiful options for practicing mindfulness meditation and wellness, including The Dharma Temple, ZenDen, Mountain Rain, the Unity Centre and more.
- Great teachers, available to expand our hearts and souls, including breathwork teacher Amber West at Ancient Fire, Carmen Ganne of the Embodied Wild, Kundalini Dance leader Martine Kleissen (we’ve talked about her dance practice before, it’s so awesome!) and Shamanic teachers Angela Prider of West Coast Shamanic and Deb Hilary of Rainbow Medicine to name a few.
- Plus, here on our website, we ALWAYS showcase all of Vancouver’s upcoming breathwork ceremonies, shamanic gatherings, sound baths, and much more! It’s a beautiful thing that there are great teachers and spaces available to hold you, wherever you find yourself right now.
Vancouver friends, we hope this guide connects you with greater wellness. As you explore what’s available, please send us a DM and let us know what you’ve been moved to try, or if you have a recommendation.
As you explore the above studios and teachers, we recommend going back to each a couple of times, to get a true sense of the approach available to support you. And if you’re ready to immerse yourself in yoga for a weekend or longer, be sure to explore these BC yoga retreats and these meditation retreats in BC.
Until next time!
Photo Credit: ZenDen