If you find yourself reflecting on the past year and ready to do some intention setting for the year ahead, we’d like to help. We’re officially in intention setting mode around here and would like to share the following Year End Inquiry from SF based coach, Marcilie Smith Boyle (pasted
A few months ago I read Pilgrimage of a Soul, a memoir by author, social activist and yoga teacher, Phileena Heuertz who is also known for co-founding the Gravity Center in Omaha, Nebraska. Pilgrimage of a Soul recounts Phileena’s spiritual awakening as she lets go of everything false that once
Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August. In Vancouver, where Head + Heart is headquartered, the rain started exactly
I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More Together than Alone. Given Head + Heart’s passion for uniting people around meaningful events and experiences, he offered to share this with us. There are so many beautiful mysteries about
For our very first giveaway, we’re excited to be teaming up with eco-friendly Vancouver yoga mat company Supported Soul to offer you the chance to win a designer yoga mat prize pack. Our intention for this giveaway is to bring our communities together and show our gratitude for your support!
5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right there with you. That’s our biggest passion, too. We are excited to share the following 5 great spiritual teachers with you. Each offers transformative words, tools and practices, to guide
If you find yourself reflecting on the past year and ready to do some intention setting for the year ahead, we’d like to help. We’re officially in intention setting mode around here and would like to share the following Year End Inquiry from SF based coach, Marcilie Smith Boyle (pasted
A few months ago I read Pilgrimage of a Soul, a memoir by author, social activist and yoga teacher, Phileena Heuertz who is also known for co-founding the Gravity Center in Omaha, Nebraska. Pilgrimage of a Soul recounts Phileena’s spiritual awakening as she lets go of everything false that once
Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August. In Vancouver, where Head + Heart is headquartered, the rain started exactly
I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More Together than Alone. Given Head + Heart’s passion for uniting people around meaningful events and experiences, he offered to share this with us. There are so many beautiful mysteries about
For our very first giveaway, we’re excited to be teaming up with eco-friendly Vancouver yoga mat company Supported Soul to offer you the chance to win a designer yoga mat prize pack. Our intention for this giveaway is to bring our communities together and show our gratitude for your support!
5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right there with you. That’s our biggest passion, too. We are excited to share the following 5 great spiritual teachers with you. Each offers transformative words, tools and practices, to guide
