Tara Brach Meditations

Keep Your Heart Open: Tara Brach Teachings

Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August.  In Vancouver, … Read More

How to choose a wellness getaway (hint: survey yourself first!)

How to choose a wellness getaway

On the search for a wellness getaway? I recently contributed this article to the beautiful and inspiring MANTRA magazine! (You can pick up a copy at your local mag stand or these stores!) In the meantime, if you’re planning to … Read More

Discover Spiritual Community // Events, Gatherings, Teachers // Head + Heart

The Power of Community: A Reflection with Mark Nepo

I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More Together than Alone. Given Head + Heart’s passion for uniting people around meaningful events and experiences, he offered to share … Read More

BuddhaFest and Head + Heart Ticket Givewaway

Win A Day With Your Favorite Teacher!

BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, … Read More

Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer YOU a chance to win an all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity … Read More

Supported Soul and Head + Heart Giveaway

Supporting Your Soul: Our First GIVEAWAY!

For our very first giveaway, we’re excited to be teaming up with eco-friendly Vancouver yoga mat company Supported Soul to offer you the chance to win a designer yoga mat prize pack.  Our intention for this giveaway is to bring … Read More

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to … Read More

Welcome To Head + Heart

Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events - to support your health + wellness, spirituality, and social justice interests.   We're also here to support the people and organizations ... Read More