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411: Pranayama Breathing Explained
The 4th limb of yoga covered in the Yoga Sutras...
The Benefits of Breathwork
Breathwork is a powerful tool to support physical and emotional...
Washington Meditation Retreats
Your guide to upcoming Washington meditation retreatsHere we’re sharing a...
Dark Meditation: A practice to heal, transform and awaken
Dark Meditation: An ancient practice in modern times Dark meditation...
Understanding Reiki + Harnessing Life Force Energy
Reiki is a form of energy healing derived from Universal...
The 2019 BC Yoga Retreats We’re Excited About
Summer's coming fast but that doesn't mean you're running out...
Top 10 Places for a Wellness or Meditation Retreat in BC
BC has long been known for our laid back West-Coast...
Interested in Shamanism? A Q&A with Celtic Shaman, Angela Prider
The word ‘shamanism’ is popping up all over the place...
Embodiment Practices That Will Change You: Q & A with Jeannie Zandi
Spiritual teacher Jeannie Zandi shares the embodiment practices and tools...
How to Heal with Ayurveda + a Go-To Ayurveda Vancouver Practitioner
Ayurveda Vancouver Practitioner Melanie Phillips offers a Q&A explaining how...
How to define wellness for yourself.
The following is a guest contribution from Hannah Exner, founder...
DIVINE GIVEAWAY! Win ShaktiFest Passes (for 2!) with Accommodations
We're celebrating International Women's Day with a DIVINE GIVEAWAY! How...