Health + Wellness

Explore the health and wellness trends that are changing our lives, including everything from understanding the microbiome, food as medicine, herbs to support menstrual health, managing your hormones with herbalism, and so much more.
Win A Day With Your Favorite Teacher!
BuddhaFest is coming to Los Angeles June 1-3 and we...
Win a Yoga Adventure THIS SUMMER!
Head + Heart has teamed up with the stunningly gorgeous REO...
Flavours of Hope Empowers Refugee Women
A couple months ago I met Trixie Ling when I...
Welcome To Head + Heart
Welcome to Head + Heart! Head + Heart is an events calendar...
BuddhaFest and Head + Heart Ticket Givewaway

Win A Day With Your Favorite Teacher!

BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness

Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer YOU a chance to win an all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity to practice yoga in the untouched beauty of a truly

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to earn a living wage- through cooking and sharing their culinary

Welcome To Head + Heart

Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events – to support your health + wellness, spirituality, and social justice interests.   We’re also here to support the people and organizations out there who need a little help getting the word

BuddhaFest and Head + Heart Ticket Givewaway

Win A Day With Your Favorite Teacher!

BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness

Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer YOU a chance to win an all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity to practice yoga in the untouched beauty of a truly

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to earn a living wage- through cooking and sharing their culinary

Welcome To Head + Heart

Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events – to support your health + wellness, spirituality, and social justice interests.   We’re also here to support the people and organizations out there who need a little help getting the word