Health + Wellness

Explore the health and wellness trends that are changing our lives, including everything from understanding the microbiome, food as medicine, herbs to support menstrual health, managing your hormones with herbalism, and so much more.
Win a Yoga Adventure THIS SUMMER!
Head + Heart has teamed up with the stunningly gorgeous REO...
Flavours of Hope Empowers Refugee Women
A couple months ago I met Trixie Ling when I...
Welcome To Head + Heart
Welcome to Head + Heart! Head + Heart is an events calendar...
Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer YOU a chance to win an all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity to practice yoga in the untouched beauty of a truly

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to earn a living wage- through cooking and sharing their culinary

Welcome To Head + Heart

Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events – to support your health + wellness, spirituality, and social justice interests.   We’re also here to support the people and organizations out there who need a little help getting the word

Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with the stunningly gorgeous REO Rafting Resort, located on the Nahatlatch River in the Fraser Canyon, to offer YOU a chance to win an all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity to practice yoga in the untouched beauty of a truly

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to earn a living wage- through cooking and sharing their culinary

Welcome To Head + Heart

Welcome to Head + Heart! Head + Heart is an events calendar designed to help you connect with meaningful events – to support your health + wellness, spirituality, and social justice interests.   We’re also here to support the people and organizations out there who need a little help getting the word