FREE & By Donation Wellness Events + Offerings

A Guide To FREE + By-Donation Yoga, Breathwork, Meditation & More

Here’s a guide to Free + By-Donation Events + Offerings. Our purpose with this guide is to support people who are facing financial barriers at this time. Do you have a tip for us? Please send us a DM.

YOGA

  • Every Tuesday @ 10am with Mara Branscombe. By-Donation Yoga Class + Spirit Sessions, includes Yoga, Meditation & Reflection. 
  • Yoga by Biola offers all styles & lengths of classes on YouTube. FREE. 
  • Yoga with Adrienne offers classes on YouTube of all styles and lengths. FREE. 
  • Every Friday @ Noon. FREE Yoga + Breathwork Session with The Glow Within You.
  • Spiritual Wellness For Black Bodies. A yoga embodiment workshop offered by Kendra Coupland several times each year, to support Black people. Full and partial scholarships available.
  • Yoga Classes of all styles with Shannon Brundrett of Ceiba Tree Yoga on YouTube.  FREE.
  • Yoga Intensives + Workshops with Natalie Backman. If you’re facing a financial barrier, Natalie offers a sliding scale AND pay-what-you-can option for all of her intensive yoga workshops and classes. Just reach out to her by email on her site. 
  • 5 Yoga Classes  featuring teachers we love. We do these ones again & again. Find more from each teacher on their respective channels. 

BREATHWORK

SOUND MEDITATION

MEDITATION

DOWNLOADS 

(You can also find most of these where you stream your podcasts.)

COMMUNITY

  • A community of like-minded women to support your journey, the Wild Heart Sisterhood Community led by Patricia Clum is a FREE Facebook group that offers support, connection and inspiration. 
  • Join a Monthly Intuitive Playground to explore your intuition. These gatherings are by-donation. Led by Reiki Master & Energy Healer, KC Kent.
  • Raising Humanity offers the Playground of Life, a membership for both children + parents. Through daily sessions for children with mentors from around the world, diverse workshops and home play exercises, this monthly membership offers learning, play, connection and support for the journey of authentic parenting. Scholarships are available for those facing financial barriers. 

COACHING 

Two personalized holistic coaching sessions with Life With Motion that looks at the various areas of one’s life that are connected (career, relationships, spirituality, nutrition etc.) to identify which areas may be out of balance. Scholarships available periodically. Apply HERE.

ENERGY HEALING

One Hour Reiki Sessions with Shannon Brundrett. By Donation. Inquire HERE.

CHALLENGES

Do you have suggestion for this Accessible Wellness Guide? Please reach out to let me know if you have an offering or series to add or if there’s something you’re looking for. Thank you!

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