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Lauren Mulne

Lauren Mulne

Lauren is a Certified Holistic Health Coach who meaningfully supports individuals on their wellness journey. By focusing on the mind-body connection, Lauren combines holistic health coaching with sound meditation and mindfulness. Her holistic coaching looks at the various areas of one’s life that are connected (such as career, relationships, spirituality, nutrition/hormone imbalance, stress management.) to identify and restore any areas that may be out of balance. Her practice began after struggling with chronic anxiety. By exploring her inner needs, she discovered healing through holistic health, nutrition and sound healing modalities to find balance again. Lauren is the founder of the Life With Motion, a wellness community that provides quick and easy tips to manage stress.

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WORK WITH Lauren

1:1 Health Coaching Session

Personalized holistic coaching that looks at the various areas of one’s life that are connected (career, relationships, spirituality, nutrition etc.) to identify which areas may be out of balance. Work with Lauren to create sustainable lifestyle change, reduce stress and live a healthy and happy life.

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1:1 Sound Meditation

Drop into a deeper state of relaxation with vibrational healing of a Sound Bath and guided meditation. Join Lauren as she plays Crystal Sound Bowls to create frequencies for enhanced healing meditations.

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  • Group Drop in Sound Meditation

    Drop into a deeper state of relaxation with vibrational healing of a Sound Bath and guided meditation. Join Lauren as she plays Crystal Sound Bowls to create frequencies for enhanced healing meditations.

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Lauren's UPCOMING EVENTS