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Shannon Brundrett

Shannon Brundrett

Known for teaching yoga on paddleboards in pristine locations, Shannon's students are drawn to her rare ability to shift the energy in any situation with humour, honesty and her caring approach. Since 2008, people from all ages, stages and places have trusted Shannon to guide them through yoga classes as they connect to their bodies, minds and spirits. Known for her grounding and calm presence, Shannon's gift to create real breakthroughs for her students is a superpower that anchors her students.

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WORK WITH Shannon

Monthly Women's Meditation Circles

Join Shannon and a special guest for an evening of guided meditation, connection and ritual, every month on Zoom.

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Practice Yoga with Shannon on YouTube

Practice with Shannon on her YouTube channel anytime! With over 50 classes of various styles, you can choose a practice that suits you in any moment. Search ‘Ceiba Tree Yoga’ on YouTube.

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  • Stand Up Paddleboard Classes + Retreats

    Shannon is known for her outstanding SUP (Stand Up Paddleboard) offerings, which include workshops, retreats, and even SUP moon meditations.

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PROGRAMS Shannon OFFERS

Clear Vision, Abundant Life Workshop

Are you ready to create clarity and a vision for the year ahead? These workshops include: * A grounding short yoga practice * Guided visualization & meditation * Journaling prompts These workshops are designed to clear the obstacles in your way to finding clarity. Get ready to set deep intentions for yourself for the year to come. Begin the creative process of putting your vision onto a poster board with pictures and words! This year I will be hosting these popular workshop on Zoom! Register by December 29th and receive a package delivered to your doorstep (location dependant) with a bundle of magazines, poster board and glue stick for the workshop. (Quantities limited. Register early to claim your package!)

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Yoga for Anxiety + Stress Series

This yoga series is offered once/week over 4-weeks, and now takes place in an intimate virtual space on Zoom. If you want a grounding embodied experience, these are the classes for you. Expect a very slow moving class, in a small group, with trauma informed and deeply connecting practices to help ease your nervous system. This series is offers a healing practice for anyone needing peace and serenity.


Shannon creates a safe space to explore yoga and calm the nervous system. There are various options provided throughout class depending on energy, mood or fitness level. I fully recommend this class if you experience stress or anxiety and want to improve your quality of life.

Erin

Shannon was one of the first yoga instructors I had when I began practicing nine years ago and she remains one of my favorites. Her classes challenge you to do your best while offering that inner peace and quiet calm that comes with a good work out. She offers variety, guidance, and a sense of friendship and community to all who attend. If you have practiced yoga in the past or are considering taking it up especially during these challenging times you could chose a better place to begin.

Wendy

Shannon's UPCOMING EVENTS