Read + Explore

A Somatic Map for Women’s Healing: Understanding the Three Stages of Becoming
A guest contribution by Zoey Sky At Head + Heart,...
Six Guides to Tap You Into Your Own Intuitive Power
By Monica Krake In a world that constantly pulls our...
The Energetics of Burnout: Why Rest Is the New Productivity
By Kat Pellatt Metcalfe, Corporate Mentor + Energetic Strategist Burnout...
Entering Sacred Spaces: Understanding Protocol in Indigenous and Andean Traditions
By Starr Muranko, Children of the 7 Rays One of...
How grief impacts creativity and the ability to dream
By Carol Mortarotti Grief isn’t just an emotional experience, it’s...
How phototherapy helped me regulate my hormones and sleep
By Martine Kleissen Phototherapy is an exciting and revolutionary advancement...
From Music to Medicine: How tuning forks came to be used as assessment instruments
By Dana Wilson Tuning forks may seem like simple tools,...
December 2025 Astrology Forecast  ~  A season to attune to the light within
By Lila Sofiyah We welcome the arrival of December, honoring...
What your breathwork pattern says about your life patterns
By Carmen Ganne One of the most important and meaningful...
How Does Source Code Work?
By Lara Kozan Better than traditional therapy, mindset work, or...
6 ways to experience somatic therapy
Put your hand up if you have carried stress, scares,...
4 non-botox facials that give noticeable results
If you’re on the path of researching Botox alternatives that...
Source Code

How Does Source Code Work?

By Lara Kozan Better than traditional therapy, mindset work, or even somatic work, the emerging modality called Source Code moves