Phoenix Immersion Retreat: Heal, Awaken, Transform

Step into a sacred container designed to move you beyond what feels stuck and into what’s deeply possible. The Phoenix Immersion Retreat is a 3-day, in-person experience in Portland, Oregon, crafted for soulful seekers ready to release past trauma, rewire limiting beliefs, and align with higher purpose.

At this retreat, you’ll be guided through attachment-focused healing and nervous system repair using practices from a trauma-informed spirituality framework, including intuitive meditation, breathwork for regulation, reparenting and boundary work, and gentle somatic tools that help you “come back to center.”

Co-facilitator Kelly Suttell will lead Family Constellation work to surface and resolve hidden systemic dynamics that shape relationships, intimacy, and identity. This process supports attachment repair, restores belonging, and clarifies the next right step in love and life.

You’ll build practical skills for soothing triggers, strengthening secure attachment, and communicating needs clearly so your shifts are embodied, not just conceptual. The Phoenix invites you to transform how you feel, relate, and choose, aligning your energy and your life story with who you are becoming.

What you will learn & receive:

• Deep tools to renegotiate and heal trauma instead of reliving it

• Reconnection to your core self, restoring trust, confidence, and self-belief

• Strategies to overcome anxiety, depression, unhealthy patterns, and emotional overwhelm

• First-aid methods for emotional distress, resetting resilience

• A rooted shift in how you perceive and process your life

Who this is for:
This retreat is for those who are ready to invest in themselves – not just with a day or a session, but with deep immersion. If you’ve tried therapy, self-help books, or spiritual work and still feel stuck, this is for you. If you’re hungry for community, healing, and clarity, this is for you.

Details & Investment:

• Dates (in person): November 28–30, 2025 (Portland, OR)

• Early Bird Investment & payment plans are available

• All meals, snacks, and retreat materials included

• 16+ allowed (with guardian for under 18)

Your soul is ready. Your transformation deserves more than “just coping.” Join us in the Phoenix Immersion and step into your next chapter.