The Energetics of Burnout: Why Rest Is the New Productivity
By Kat Pellatt Metcalfe, Corporate Mentor + Energetic Strategist Burnout doesn’t happen because you’re not strong enough, organized enough, or resilient enough. Burnout happens when
Entering Sacred Spaces: Understanding Protocol in Indigenous and Andean Traditions
By Starr Muranko, Children of the 7 Rays One of the questions I often get asked within conversations about entering a ceremony or exploring Indigenous
How grief impacts creativity and the ability to dream
By Carol Mortarotti Grief isn’t just an emotional experience, it’s a full-body, full-spirit disruption. When you’re grieving, the world feels different, you feel different, and
How phototherapy helped me regulate my hormones and sleep
By Martine Kleissen Phototherapy is an exciting and revolutionary advancement in longevity science, regenerative wellness and skincare, that honours the innate healing intelligence of the