Skip to content

About H+H
- About Us
Read + Explore
Categories
Akashic Records (1)
Akashic Insights: The Energy of September 2025
Business (2)
Hustle vs. Creativity: Business Lessons from Nature
Sacred Simplicity & Business Lessons from The Land
Earth Medicine (2)
“Walking with the Ancestors: A Fall Equinox Ritual for Renewal”
Late Summer Skincare Guide: Embrace the Earth Element
Energy Healing (2)
Your Guide to Soundbaths Around Vancouver
How dancing can heal your chakras
Energy Medicine (4)
How dancing can heal your chakras
Channeled Message for October: Walking Between Timelines & Past Life Awakening
Channelled Messages for the rest of 2025
A Journey into Biofield Tuning: Sound, Memory & Healing

Healing (1)
Breaking the Silence Around Grief: A Guide to Healing After Loss
Intuitive Reading (4)
Channeled Message for October: Walking Between Timelines & Past Life Awakening
Channelled Messages for the rest of 2025
Channeled Spirit Guidance for September 2025
Akashic Insights: The Energy of September 2025

Mindfulness (3)
Hustle vs. Creativity: Business Lessons from Nature
The art of descent: How to land in the luxury of being human
Walking Through September: Healing After Loss and Suicide
Relationships (1)
How to Heal from Relationship Trauma: A Recovery Guide
Shamanism (1)
An Ancient Andean Ritual for the Fall Equinox & Winter Solstice
Skin Care (2)
Fall Skincare Guide: Caring for your skin in the Metal Element Season
Late Summer Skincare Guide: Embrace the Earth Element
Spiritual Teachings (1)
An Ancient Andean Ritual for the Fall Equinox & Winter Solstice
Travel (2)
Your Guide to Soundbaths Around Vancouver
Fall Retreat Guide

Breaking the Silence Around Grief: A Guide to Healing After Loss

Your Guide to Soundbaths Around Vancouver

An Ancient Andean Ritual for the Fall Equinox & Winter Solstice
Events & Workshops
Upcoming Events

Featured
Mesa Intro & Foundational Andean Teachings
Cost: $500
Date: Thu, Sep 18, 2025 - Thu, Oct 16, 2025
Time: 5:00 pm - 6:30 pm
Read More

Featured
Kundalini Dance™ Chakra Alchemy Journey (8 Weeks)
Cost: $333
Date: Thu, Oct 16, 2025 - Thu, Dec 4, 2025
Time: 10:30 am - 12:00 pm
Read More

Featured
Online Arkaya Embodied Expansion Certification
Pricing: $5,940 + 5% GST CAD, For students in India, the investment is 390,000 INR.
Date: Sun, Nov 2, 2025 - Tue, Nov 2, 2027, 2027
Time: 9:00 am - 11:30 am
Read More

Featured
Group Soul Retrieval & Reconnection Session
Cost: $88.00
Date: Wed, Nov 5, 2025
Time: 7:00 pm - 8:15 pm
Read More
Healers + Practitioners
Our Courses
Join Our Collective

Day: February 29, 2024

Breathwork as Vibrational Medicine

Here’s why you might consider breathwork a form of vibrational or frequency healing.

Head + Heart

Head + Heart: Your guide to living aligned
Read expert articles
Find vetted healers + practitioners
Explore upcoming wellness events
Subscribe to get our weekly email guide to living aligned.

Popular Searches

Best Yoga Retreats in California
Meditation Gatherings in Portland
Breathwork Practitioners We Love
Energy Healers We've Tried + Recommend
An Intuition Test To Tune You In
Spiritual Entrepreneurship: Tools To Align With Your Dreams

Read + Explore

“Breathwork unexpectedly unlocked my psychic senses”

Jun 23, 2025

Mother’s Day Gift Guide

Apr 27, 2025

5 international wellness festivals that’ll make you want to travel

Apr 25, 2025

View all articles

Follow Us

Instagram Linkedin

Copyright 2022

Head + Heart

© All rights reserved

Love what we offer? Click here to become a monthly supporter on Patreon.