Bring the Doshas Home · Release · Renew

We are co-creating a ritualized, somatic, and energetic container for seasonal renewal—helping people release winter, remember who they are, and step into spring feeling coherent, embodied, and at home in themselves.

As we move from winter into early spring, join us for a gentle reset to release winter, reconnect with your body, and realign with your natural rhythm.

This immersive experience blends Ayurveda, guided rest, gentle movement, sound, and Biofield Tuning to support seasonal renewal and whole-being balance.

With Francesca Farrell, Ayurvedic Practitioner

Special Guest: Dana Wilson, Biofield Tuning Practitioner

Includes:
• Deep relaxation & sound healing
• Gentle Ayurvedic movement
• Chakra & marma point meditation
• Exploration of the doshas & spring self-care
• Individual and group tuning fork attunement

Come as you are. Leave grounded, clear, and renewed.

Francesca Farrell is an Ayurvedic practitioner with over 20 years of clinical experience supporting holistic health and embodied well-being. Rooted in Ayurveda and Yoga, her work helps individuals reconnect with their natural rhythms and cultivate balance in mind, body, and spirit.

Francesca offers personalized coaching that honours each person’s unique constitution, blending lifestyle practices, mindful movement, kitchen cupboard medicine and ancestral wisdom to support radiant wellbeing. Her approach is compassionate, intuitive, and grounded in lived experience.

Dana Wilson is a certified Biofield Tuning practitioner with a degree in kinesiology and nearly a decade of Earth-wisdom studies, supporting holistic healing through sound, vibration, and embodied awareness. Her work integrates tuning forks with somatic understanding and ancestral wisdom to help regulate the nervous system and restore energetic balance. Her approach is rooted in deep listening to the body and the body’s electromagnetic field.