Amber Tande

Internationally known meditation and yoga teacher and guide Amber Tande leads transformational retreats and immersions in North America and Costa Rica. She’s known for weaving together ceremony, journey practices, meditation, yoga nidra, and constellation work, to support students back to wholeness and vitality.
Monica Krake

Monica Krake is a guided breathwork facilitator, mentor, and the founder of Head + Heart. She helps individuals and teams regulate their nervous systems and tap into greater clarity, intuition, and alignment. Monica’s work blends conscious breathwork with practical mentorship, to help people shift from living solely in the mental realm, to accessing and living […]