Carla provides support for women in midlife and partners of trauma survivors navigating overwhelm, burnout, and nervous system dysregulation.

You might be the one everyone relies on.
The one who holds it together… even when it’s costing you.

I work with women in midlife and partners of trauma survivors who are navigating overwhelm, burnout, and the invisible weight of emotional responsibility.

Many of my clients are high-functioning on the outside—but internally feel stuck, depleted, or disconnected. Often this is what we call functional freeze: your nervous system is doing its best to protect you, but it’s also limiting your capacity to feel, respond, and move forward.

My approach is trauma-informed and body-based, blending somatic practices, EFT tapping, and parts work. I help you gently shift out of survival patterns by building real nervous system capacity—not just managing symptoms in the moment.

Whether you’re supporting a loved one with PTSD or trying to reconnect with yourself after years of overgiving, this work creates space for more steadiness, clarity, and choice.

You don’t have to push through alone anymore.