Plant Medicine + Ancient Wisdom

Entering Sacred Spaces: Understanding Protocol in Indigenous and Andean Traditions
By Starr Muranko, Children of the 7 Rays One of...
Walking with the Ancestors: A Fall Equinox Ritual for Renewal
By Angela Prider Autumn is the season of truth-telling, where...
An Ancient Andean Ritual for the Fall Equinox & Winter Solstice
The earth moves in cycles, and Andean wisdom teaches us...
Plant medicine retreats + experiences in BC
The plant medicine retreats in BC we recommend.
A 411 on Seed Cycling for Hormonal Support
Seed cycling is an incredibly empowering and effective practice for...
Top Herbal Antivirals: Three Incredible Plants That Boost Immune Function 
There are a lot of viruses floating around these days....
Animism as a Spiritual Path: Dream interpretation, microdosing + the natural world
The following article is written by Angela Prider (aka LittleBird),...
The Most Potent Adaptogens: Herbs for Energy, Longevity + Better Rest
These are the most potent adaptogens: Herbs for energy, longevity...
Adaptogen Tea: Give Your Energy, Immune System + Skin a Boost with These Recipes
Adaptogen Tea: Boost Your Energy + Skin With These Recipes
Ceremonial Cacao: A Heart-Opening Superfood + Coffee Alternative
From cacao pod to cacao elixer, the benefits of ceremonial-grade...
Foods & Herbs That Balance Hormones
Foods and herbs that balance hormones naturally and improve your...
How to Heal with Ayurveda + a Go-To Ayurveda Vancouver Practitioner
Ayurveda Vancouver Practitioner Melanie Phillips offers a Q&A explaining how...
Fall equinox renewal

Walking with the Ancestors: A Fall Equinox Ritual for Renewal

By Angela Prider Autumn is the season of truth-telling, where the earth teaches us how to take stock and let go with love. It’s the time where Nature reveals the same lesson over and over as the tree is stripped bare, the fields rest, and the forest floor turns endings

andean-ritual-equinox-and-solstice

An Ancient Andean Ritual for the Fall Equinox & Winter Solstice

The earth moves in cycles, and Andean wisdom teaches us how to listen, offering rituals and practices that bring us into sacred relationship with ourselves, our communities, and the natural world.  By honoring the moon’s phases, the changing seasons, and the Equinoxes and Solstices as sacred markers throughout the year,

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.

Foods & Herbs That Balance Hormones

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.

Fall equinox renewal

Walking with the Ancestors: A Fall Equinox Ritual for Renewal

By Angela Prider Autumn is the season of truth-telling, where the earth teaches us how to take stock and let go with love. It’s the time where Nature reveals the same lesson over and over as the tree is stripped bare, the fields rest, and the forest floor turns endings

andean-ritual-equinox-and-solstice

An Ancient Andean Ritual for the Fall Equinox & Winter Solstice

The earth moves in cycles, and Andean wisdom teaches us how to listen, offering rituals and practices that bring us into sacred relationship with ourselves, our communities, and the natural world.  By honoring the moon’s phases, the changing seasons, and the Equinoxes and Solstices as sacred markers throughout the year,

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.

Foods & Herbs That Balance Hormones

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.