
Ceremonial Cacao: A Heart-Opening Superfood + Coffee Alternative
From cacao pod to cacao elixer, the benefits of ceremonial-grade cacao are huge.

From cacao pod to cacao elixer, the benefits of ceremonial-grade cacao are huge.

Understanding trauma, anxiety and depression through the lens of soul loss and soul retrieval, by Angela Prider for Head + Heart.

This article explains how energy medicine can be used to shift life patterns, for good. When we change our energy, we change our life.

Patricia Clum explains what toxic productivity is, and how to release it’s grip. Here is a powerful journal inquiry to release toxic productivity.

Have you ever said, “I’m a healer but …” Then, this article is for you. The following Q&A with Shanila Sattar explores the big questions you may have.

Looking to add breathwork to your work in yoga, coaching, or as a psychotherapist? Here are four breathwork training programs we highly recommend.