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Summer Wellness Retreats Guide
Summer creeps up on me, every year. I'll find myself...
We’re hiring an editorial assistant
We're growing! Head + Heart is looking for an exceptional...
Light Language: Ancient Sacred Geometry, Colour Consciousness & the Future of Energy Healing
Light Language is an ancient sacred tradition rooted in Mayan...
June Astrological Forecast  ~  Solar Radiance
This month invites us into deeper flow with Cancerian themes...
The Best Mastermind Communities for Conscious Entrepreneurs
Business buddies Monica Krake and Meghan Lee teamed up to...
Community is a lifeline for mothers of children with Down Syndrome
There is something that happens when a mother walks into...
Pilgrimage, land, and the places that remember us
There is a kind of knowing that lives in the...
May Astrological Forecast  ~  Settling into a new rhythm
This month starts and finishes strong with two full Moons...
3 ways to enhance an energy healing session
An energy healing session is a return to love, to...
Top 8 Places for a Wellness or Meditation Retreat in BC
BC has long been known for our laid back West-Coast...
6 pilgrimage retreats to experience the world as a mystic
There is a growing call to journey differently. Our world...
A personal essay on the untidy beauty of rest
If you’ve been holding too much for too long, this...
May Astrological Forecast

May Astrological Forecast  ~  Settling into a new rhythm

This month starts and finishes strong with two full Moons and the initiation of Beltane season. A powerful time of fertility, sensuality and embodiment as we move through Taurus season to then call us into our curiosity, adaptability, and expression as we move into Gemini season. Trusting your own rhythm and let the flow of your inner guidance to lead the way!

3 ways to enhance an energy healing session

An energy healing session is a return to love, to what is felt, remembered, and awakened within. Through sacred space, scent, sound, and presence, the body softens, the mind quiets, and the deeper intelligence within begins to lead the way. Energy moves. Emotions release. The nervous system recalibrates. The spiritbody soars.