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List of Events

Dance of Oneness®: 30 Days of Dance

January 4 @ 10:00 am - February 1 @ 11:00 am PST

30 Downloadable Videos + 3 Live Sessions with Banafsheh Starts January 4, 2021 Start 2021 with Dance of Oneness and activate the life you truly want to live. In this blend of live and recorded sessions, dance for one hour every day to reconnect with your purpose for being alive and uplift and energize yourself.

Luminous Womb: a 21 day Sadhana

January 8 @ 7:00 pm - January 28 @ 8:30 pm PST

Join Feminine Embodiment Coach, yogini, founder of The Nourished Woman, and facilitator of Awakening Shakti: A woman's 7 week Sacred Feminine self-care series: Abneet Kaur Sandhar, for a 21 day journey re-weaving the womb with the heart. ~*~ If you are a self- identified woman feeling a constant disconnect to your womb space, your sexuality and a deeper hunger to feel and increase sensitivity through a 21 day practice of devotion, this is the sanctuary for you. 21 days is…

Small Group Breathwork Intensive

January 12 @ 4:30 pm - February 16 @ 6:00 pm PST

This six-week breathwork intensive is offered as a more intimate anchor of connection, support, and deepening exploration of the breath as a vehicle for profound healing, and remembering. Meeting weekly, our time together will include a 60-minute breathwork journey to move energy, reclaim the breath, and reconnect to the wisdom within. There will also be opportunity to share as desired, ask questions, and simply presence all that is surfacing in your experience. This series is ideal for those seeking a…

Get Clear With Your Spirit/Soul Team

January 27 @ 5:00 pm - 6:30 pm PST

Your Spirit team is here solely for the purpose of supporting you. When we engage with them consciously, it provides us with empowering insights, messages and feelings that help us understand and process day to day life better. During our time together, you'll understand who & what your Spirit team entails, how you're already engaged with them (with the signals and messages they're sending you) and how to engage their support more frequently. In addition, we'll cover: How your Soul…

Full Moon Haṭha-Yoga Practice

January 27 @ 7:00 pm - 8:30 pm PST
|Recurring Event (See all)

One event on Feb 28, 2021 at 7:00 pm

One event on Mar 27, 2021 at 7:00 pm

Come together from the comfort of your home for a gentle haṭha-yoga practice.   Yoga is the liberation of our deepest Selves from the shackles of suffering. We practice yoga in community by utilizing ancient tools including mudrā, āsana (bodily postures), prāṇāyāma (breath control) and pratyāhāra/dhāraṇā (meditation).   Find the full Full Moon event schedule here. ACCESSIBILITY: Live streaming subtitles are provided and there will be a transcript available with the replay.   This event is included in the From…

Paul Hedderman - Weekly Wednesday Talks in SF < Head + Heart

Paul Hedderman – Weekly Wednesday Talks in SF

January 27 @ 7:30 pm - 9:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Paul Hedderman has been involved with the recovery community since 1988, and has been leading workshops and holding talks for 18 years. Check out his website for more information, he is a unique teacher who demonstrates that awakening can look like anything! His weekly talks in San Fransisco where he lives, are well-attended talks on nondual subjects, and often spirituality as it relates to the addiction recovery community. He is straight forward, bold and speaks with alacrity - not your…

SAFE: An Energetic Protection Meditation

January 28 @ 4:00 pm - 4:30 pm PST
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until Jan 29, 2021

We are in a time when many messages, influences, and people are unsafe. This light-filled guided meditation practice is focused on protecting our minds, bodies, hearts, spirits, and energy as part of clean energetic hygiene so we can navigate the world feeling safe.

Cultivate Your Intuition With Dr. BethAnne KW

January 28 @ 4:00 pm - February 18 @ 5:00 pm UTC+8
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until Feb 18, 2021

You’re invited to discover clarity, community, and connection with like-hearted souls - 3 things Dr. BethAnne KW feels are increasingly essential to maintain our energy, light, and wellbeing as we move into 2021 and beyond. What do your heart, healing, creativity, imagination, magic, coherence, and joyful self-discovery have in common? You and Your Intuition! This course is crafted to help you experience your self, your heart-wisdom, and your intuitive knowing in a brand new way that encourages you to expand…

Breathwork Healing

January 28 @ 6:00 pm - 7:30 pm PST

Breathwork is a somatic healing experience, using pranayama breath and through paying close attention to the sensations in the body we are able to let go of our minds, connect to our bodies and have an experience of theta state.  This process enables you to bring into connection three glands in the brain; the hypothalamus, the pineal, and the pituitary gland creating an opening of the heart and allows for the release of strong emotions like grief, anger, and fear.…

Seattle Reality Dialogues - Community Discussion Group < Head + Heart

Seattle Reality Dialogues – Community Discussion Group

January 28 @ 7:00 pm - 9:00 pm PST

Seattle Reality Dialogues - Community Discussion Group There are meetings of the Seattle reality dialogue group Thursdays, at 7:00 p.m, at the Town Center at Lake Forest Park, 17171 Bothell Way NE in Lake Forest Park. The Seattle Reality Dialogues group meets on the lower level of the mall, at a table near the Rite Aid or near the library. We don't have a set structure and we don't have a leader. People bring up whatever they want to talk…

Yoga for Anxiety & Stress

January 28 @ 7:00 pm - 8:00 pm PST
|Recurring Event (See all)
class runs 7-8:15pm weekly for 4 weeks

Yoga for Anxiety & Stress - January ========== These classes are designed to support your nervous system through gentle movement, breath and embodied awareness. Next session runs on Thursdays in January 7-8:30pm 4 weeks - Jan 7, 14, 21, 28 $67 by Dec 30, $77 after Register at Known for teaching yoga on paddleboards in pristine locations, Shannon's students are drawn to her rare ability to shift the energy in any situation with humour, honesty and her caring approach.…

New Year, New You: Full Moon Crystal Reiki & Intuitive Tarot

January 28 @ 8:00 pm - 8:45 pm PST

Moon phases are high energy which allow you to recharge, realign and start fresh. Deepen your selfcare practice by creating sacred space for yourself. Full Moon’s are a time of release. During this class, you will focus your energy on what you need to let go of, and the combination of Crystal Reiki will help rid your energetic body of all the things that no longer serve you. During this class, you will focus your energy on what you need…

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