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Heart to Heart: Monthly BIPOC Community Talks
These monthly talks offer a brave space for the BIPOC community to come together, have meaningful conversations, and support healing. About this event When:Â Every 3rd Saturday March 20, 10-11:15am PT (past event) April 17, 10-11:15am PT (past event) May 15, 10-11:15am PT (past event) June 19, 10-11:15am PT (past event) July 17, 10-11:15am PT August 21, 10-11:15am PT Where:Â Online via Zoom Facilitator:Â Kary Youman Cost:Â This is a free offering for the BIPOC community Please note: THIS IS A BIPOC ONLY WORKSHOP…
GROUP DROP IN SOUND MEDITATION â LAUREN MULNE â LIFE WITH MOTION
Come partake in a live sound bath meditation. Feel a deeper sense of community and healing with those around you. Perfect way to end your day. Benefits include: anxiety and depression relief, improved sleep, calming the mind/frontal cortex, enhances meditation, reduces headaches, relax fully (mind, body and soul). Let the vibrations from the Alchemy Crystal sound bowls allow you to enhance your meditation and drop into a deeper state of relaxation.
6-Weeks of Modern Meditation for the Spiritually-Curious
This fall, we invite you to join us for a virtual six-week meditation journey led by fitness and meditation expert, Laurie Gatto. Learn how to meditate, jumpstart a consistent practice, and begin looking forward to your daily sit. Through guided meditations, fitness and meditation classes, live workshops led by guest experts, healing breathwork, resources, tools + more, you'll de-clutter your mind, reset your body and learn more about this ancient practice through a modern lens. Laurie teaches approachable meditations through…
Dance of OnenessÂŽ Radiant Embodiment Series Module VI: Brow Chakra, Goddess Isis
Dance Styles: Whirling, Veil Dance & Spirals 8-Session Live Online Course with Banafsheh September 7 - October 1 Tuesdays & Fridays @10-11am PT | 5-6pm UTC | Unlimited Access to Recordings In this 8-Session Module, dance to activate your Pineal Gland, your powers of intuition and manifestation. Retrieve your energy from false truths, and open to wisdom. With the inspiration of Goddess Isis, expand your mind and let your inner vision take flight as you lovingly ground in the Earth and anchor in your…
Dance of OnenessÂŽ Radiant Embodiment Series Module VII: Crown Chakra & The Shekinah
Dance Styles: Whirling, Veil Dance & Spirals 8-Session Live Online Course with Banafsheh October 5 - 29 Tuesdays & Fridays @10-11am PT | 5-6pm UTC | Unlimited Access to Recordings In this 8-Session Module, activate your Crown Chakra through whirling, spiral movement, and dancing with silks. We will explore the Tree of Life, the Shekinah, and the sacred union of the divine feminine and masculine.
Awaken To Your Expansion
Join us for a deep dive into the Self as you curate fierce love, compassion & kindness for the unmet, neglected & discarded pieces of Self. If you're curious to learn and apply: -The why to how the mind works the way it does -Connect with your womb space & sacred feminine rituals -How to integrate your emotions -Journey deeper into earth medicine practices & embodiment We move through 11 modules over 4 months of potent content with practical application…
Monday Night Meditation with Spirit Rock – FREE
Spirit Rock's Monday Night Dharma Talk and Meditation program is open to all and meets every Monday night from 7:15 â 9:15 p.m. Jack Kornfield began this weekly practice and gathering over 36 years ago to introduce the practices of awareness and compassion that are the heart of Buddhist teachings. The evening mixes periods of meditative sitting with dharma talks and is appropriate for beginners and experienced students alike and is a great way to find a little peace and…
Spirit Sessions: Meditate, Yoga, Journal
Join Mara for a whole bodied experience of meditation, breath-work, vinyasa yoga, and journal prompts. Each session is rooted in yogic philosophy, mindfulness, and conscious community. Â All levels, live and recorded. Come as you are and connect to your essential nature while deepening your practice of mind-body-spirit on all levels.
FREE Intuitive Coaching Healing Circles
Come and be soothed, take sacred time for self, delve a little deeper in to what may be energetically, emotionally, spiritually, physically present for you in this moment. Shara Ogin, Intuitive Healer will answer individual questions (from a psychic + coaching perspective) and provide individual + group healing. Structure of the Tuesday zoom call: 4:-4:10 PST - Grounding and centering meditation 4:10-4:45 - Shara will spend approximately 5 minutes per person so please have your question or issues ready! (I'll get…
Herbal Immune Support & Syrup Making
Although we are in strange times for talking about a typical cold & flu season, herbal medicine support for the immune system is always valuable information to learn! Come and learn about herbs to support your immune system, whether it be for cold & flu, or the start of getting sick â herbs have been used for ages to aid in healing the body. A few herbs we will talk about will be Astragalus, Rose hips, Cinnamon and Ginger, just…
Seeking Simple: Practical Well-Being For Every Phase Of Life
A weekly exploration of the weird, wild, and wonderful world of well-being through a realistic lens. Each week we'll explore a different facet of wellness with a trusted expert to guide the way. You'll walk away with a deeper understanding of our chosen topic, simple ways you can incorporate it into your daily life, and information on how to dive deeper if it resonates with you. What You Will Learn You'll walk away with a deeper understanding of our chosen…
Psychedelic Integration Circle
Youâve answered an inner calling and found the Medicine, or perhaps the Medicine found you. Either way, the ceremony is just the beginning! The most important work comes afterwards with your process of self-directed healing and integrating the wisdom into your life. This is how we honour the ancient plant teachers and avoid psychedelic bypassing. This circle is ideal for you if your psychedelic journey was: A beautiful and healing experience with lots of insights but youâre not sure what do with…