Emily Thompson

I’m a lifelong mover, student, movement educator, and community builder. Rhythm of Movement was born from my love of mindful, joyful movement and a desire to help people reconnect with their bodies in ways that feel supportive, sustainable, and real. My classes blend yoga, mobility, strength, and mindfulness practices, with a focus on meeting yourself […]

Vancouver

Vancouver Wellness Guide

Our team has curated this Vancouver wellness guide featuring the best healing experiences, spas, saunas, retreats, and wellness spaces across Vancouver and the Lower Mainland.
This is a collection of the true wellness gems we personally visit and love – places for restoration, connection, and deep renewal.

Inside this Vancouver City Guide, you’ll also find editorial notes and personal insights from our team, shared within each recommendation so you can choose what resonates most for you.

Enjoy exploring our guide to the best wellness across Vancouver.

Conscious Lab

Vancouver’s favourite wellness events venue. A gathering place for conscious entrepreneurs.

Mara Branscombe

Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, and spiritual coach. She is dedicated to amplifying wellness and creativity to support others in living their best life. Teaching for over two decades, Mara has taught internationally for Alternatives and Findhorn in the UK, Wanderlust, Lululemon, the Vancouver Canucks, Gaia, and Equinix. […]

Starr Muranko

 Starr Muranko creates supportive spaces where mothers of children with Trisomy 21 (T21) can breathe, connect, and feel truly understood. Through her work, she brings women together to share experiences, celebrate victories, and navigate the everyday challenges of raising a child with Down syndrome in a community rooted in compassion and mutual support. For those […]

Angela Prider

Known as a spontaneous songstress without a flake of flakiness, Angela Prider is a Somatic Counselor and Shamanic Practitioner, Teacher and Ceremonialist. She has been leading transformational gatherings around the world for 25 years and her group and 1:1 work focuses on trauma-informed soul healing with a unique synthesis of somatic therapy and shamanic healing […]

Kal Prakashini

Kal Prakashini

Kal Prakashini Ji is a senior faculty leader and co-architect of Akhanda Yoga Wellbeing’s global vision, working alongside her husband, Dr. Yogrishi Vishvketu. A Bhakti Yogi at heart, she brings over 40 years of lived immersion in the Vedas, mantra, ritual, and classical yogic sciences. Raised within ashram spiritual life, her foundation was formed through […]