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About Head + Heart


Head + Heart is a platform that helps connect people with mindful events, experiences and community happening across Canada and the USA. Whether you’re looking for a meditation workshop or a yoga retreat, want to explore spiritual teachings, attend a sangha, join a community, or discover ways to raise your consciousness, Head + Heart is a tool to support your journey.


If you’re planning an event, this site will help you get the word out about the amazing things you’re doing. We know it’s challenging to reach a new audience, and we want to help connect your event with the people who will be enriched by it. Consider Head + Heart a support for your efforts.

About Head Plus Heart events for spirituality health and wellness

About the founder

Head + Heart was created by Monica Krake, a Vancouver-based entrepreneur and PR expert with a passion for healing and wellness. She started this site as a way to support the many people and organizations she’s met (and admired) who need a little help promoting their very worthy events and causes, but haven’t had a place to broadcast them. Until now!

​Monica is co-owner of The Social Agency, a Vancouver-based boutique marketing agency specializing in PR and social media marketing.

Passionate about supporting her community, she currently sits on the Board of Directors for Flavours of Hope, a social enterprise dedicated to supporting refugee women by providing meaningful employment. She’s worked alongside many charitable organizations such as the The Crisis Intervention and Suicide Prevention Centre of BC, REED, and Just Work. Monica lives with her husband and two young children in Port Moody, BC.

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