November Astrological Forecast by Lila Sofiyah

November Astrological Forecast by Lila Sofiyah

By Lila Sofiyah We are welcoming the arrival of November, the threshold of the winter season as we deepen into the dark season and the Sun’s dance through Scorpio. Scorpio is the prominent sign in the astrological energy of this month – with the Sun joined by Venus and Mercury as well as the New […]

What happens to your brain in a sound bath?

What happens to your brain in a soundbath

By Faye Mallett Imagine this scenario: You are lying down in a comfortable position, fully supported. Your eyes are closed, and even though you are in a room surrounded by others, you start to feel yourself settling into your own senses. You begin to drop into a deeper awareness of the present moment. The practitioner […]