411: Pranayama Breathing Explained
The 4th limb of yoga covered in the Yoga Sutras of Patanjali is Pranayama. Each of the 8 limbs offers guidance on how to practice
Day: July 9, 2019
The 4th limb of yoga covered in the Yoga Sutras of Patanjali is Pranayama. Each of the 8 limbs offers guidance on how to practice