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The Alignment Activation by Head + Heart

A 2-week experience to activate your most aligned, empowered and embodied life.

Join us for seven weeks of life-changing teachings and transformative practices to ignite your most aligned, empowered and embodied life. Starts April 3, 2024 for seven weeks on Wednesdays at 6pm. The last live session is May 15, 2024.

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this course is for you if...

 

  • You’re ready to make the shift from doing to being: from managing your life to feeling fully alive.
  • You know it’s time to discover, and to bring what inspires you from the bottom of your list into the center of your life and you want support to make this shift.
  • You’re aware of what’s tripped you up in the past – fear, scarcity, imposter syndrome, anxiety, negativity and you’re ready for some powerful new tools to help you shift patterns of feat and scarcity into patterns of freedom and expansion.
  • Embodiment is calling. You’ve possibly already explored and learned quite a bit on your personal path so far. Now, you’re ready to bring that knowledge down into your body, to shift your state of being.
  • You’re excited to learn how to connect with your own energetic system and Life Force energy to support the shifts and manifestations you’re calling in.
  • You’re ready to build your own capacity to heal, expand, and manifest via exploring the power of your own Intuitive capacity, and receiving the Guidance available.
  • You know that how you are in one aspect of life is how you are in all aspects of your life, and you’re ready to sync up with your most powerful, connected and embodied sense of self across the board. 

The alignment activation invites you to...

Reconnect with your true, essential self and to unlock the freedom and joy of living your highest alignment.

Our outer life is a reflection of our inner landscape. Creating the shifts we want to see in our work, relationships, parenting, creativity and state of being requires inner alignment. When we’re not aligned, we end up feeling disconnected and disempowered. Our energy gets low. We feel stuck and frustrated. Everything in life begins to feel like hard work. This happens when we’ve allowed external factors rather than our internal force to drive our life. 

The Alignment Activation invites you to reconnect with your essential self as the driver of your life so you’re in coherence with the life your soul came here to live. 

What You'll learn - course outline

each week includes...

 

  • Comprehensive workshop lessons, happening live on Zoom, with video recordings available
  • At least one guided somatic practice to help you embody everything you learn
  • Somatic practices will include guided breathwork, a guided meditation or visualization, or somatic processing exercise
  • Daily writing prompts and written exercises to help you integrate the weekly learnings
  • Recommended podcasts and other resources to inspire you each week
  • Access to a community of heart-led people like you!

MEET YOUR GUIDES

TESTIMONIALS ABOUT OUR PROGRAMS

“This has been absolutely incredible. This goes so far beyond the value we paid for it. Thank you for putting this together, I feel so grateful.”
- Shelbey Osborne
“I’ve just loved every workshop I’ve tried so far, and have been feeling more at peace with life since starting this journey. I’ve no doubt I’ll be a changed being through this experience!”
- Robyn LaPlante
“This was a profound experience and by far has had the most long term impact on my overall spiritual practice!”
- Anonymous
“Monica’s ability to hold a container that is powerful, potent and has a soft feminine energy is amazing. She’s a gifted teacher.”
- Kate Muker
“My recent breathwork circle with Monica was probably the most powerful breathwork I've ever done. She guided the session very intuitively, her words continually anchoring me back to the practice. I felt very safe and supported with her! Definitely recommend her services.”
- Cicily Oldenburg
“My breathwork session with Monica was incredibly powerful, highly transformational and truly life changing - all within a single session. I cleared & released lifetimes of energy and felt my heart activated. Through her energetic gifts along with her ability to hold space so beautifully, I felt like I was so held & supported throughout my entire session. Words can’t even express how truly potent the session was for me. I am beyond grateful.”
- Jaime Zajac

FAQS

Every week, we’ll meet live on Zoom for weekly teachings and practices. 

All sessions will be recorded and shared, if you can’t make it live. However, we’d love to have you join live as there will be some interaction that you won’t want to miss.

Yes. As long as this course is available, you’ll have access to it, even as it evolves/is updated each year. So, you’ll be able to come back to these teachings and guided practices whenever you want and need. 

Once you’ve received access to the Alignment Activation, refunds will not be available. 

This course is for all levels, and all levels of experience. We’ll teach you everything you need to receive the most from every practice

Both. Wherever you’re at in life, if you currently feel stuck or frustrated or disconnected, this experience will help you shift back into what you’re here to do and be- both in your work and in life in general. Some people may be inspired to make work shifts during this process, and others may be inspired to make life or relationship shifts. You’ll be supported on both fronts. 

GIVING BACK

5% of all sales will support the SA Foundation, an organization I know well that’s doing great work to end sex trafficking, one life at a time.

JOIN THE ALIGNMENT ACTIVATION TODAY

Thank you