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Astrology
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The Big Three: Understanding your Sun, Moon and Rising Sign in Your Birth Chart
2023 Astrology predictions, based on your guiding element
Business
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How to Heal from Toxic Work Culture
The surprising technology for life transformation
Energy Medicine
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“Breathwork unexpectedly unlocked my psychic senses”
How a power retrieval can re-ignite your innate vitality
Health + Wellness
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The History of Breathwork: Indigenous Origins, Evolution, and the Prophecies of Our Time
Reverse aging, face reading, and holistic skincare – What the lines on your face say about your life
Holistic Beauty
(10)
Mother’s Day Gift Guide
The BEST wellness birthday party ideas
Personal Growth
(80)
How a power retrieval can re-ignite your innate vitality
Essential wisdom for living through initiations
Plant Medicine
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Plant medicine retreats + experiences in BC
A 411 on Seed Cycling for Hormonal Support
Travel
(14)
5 international wellness festivals that’ll make you want to travel
Our Fall Retreats & Experiences Guide
“Breathwork unexpectedly unlocked my psychic senses”
Mother’s Day Gift Guide
5 international wellness festivals that’ll make you want to travel
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Joshua Tree Camping, Hiking and Yoga Retreat
Dec
8
Self Contact Retreat – A 5-MeO-DMT group dive into the self
Oct
31
Activate Your Light Body Through Sacred Dance: Grounded Ascension Through the Chakras, Inspired by Mary Magdalene ~12-week Live Online Course with Banafsheh Sayyad
Jul
14
Yoga in the Park at Cleveland Dam Field
Dec
3
Healing with Sacred Dance & the 5 Elements Free Online Event with Banafsheh
Jul
17
Yoga for Wellbeing
Nov
14
Activate Your Light Body Through Sacred Dance: Grounded Ascension Through the Chakras, Inspired by Mary Magdalene ~12-week Live Online Course with Banafsheh Sayyad
Jul
21
Yoga in the Park at Cleveland Dam Field
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The Head + Heart Team
Monica Krake
H+H Founder
Hannah Exner
Founder Of Three Moon Collective
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Grace Oh
Artist, Sound Healing Therapist, Wellness Chef
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Ryan Kenny
Founder of Pause Meditation
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Angela Prider
Spiritual Teacher
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Carmen Ganne
Yoga teacher / Breathwork Facilitator
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Rani Sandhu
Psychotherapist / Yoga Teacher
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Head + Heart: Your guide to living aligned
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“Breathwork unexpectedly unlocked my psychic senses”
Jun 23, 2025
Mother’s Day Gift Guide
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5 international wellness festivals that’ll make you want to travel
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