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Spirited Roots

Spirited Roots

My intention for our work together is to support you on your spiritual path. Aiding you in learning to decipher belief patterns in your mind and step outside the parameters of your cyclical patterned behaviors. This is done through the development of a spiritual practice that’s tailored just for you, nurturing the spaces within you that need more love, support, and awareness. I can support you through breathwork, meditation, developing your intuitive skills, and support you in unraveling the chaos and challenge in your mind. My guiding principles are always kindness, compassion, and integrity.

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WORK WITH annalise

Your Liminal Guide: Individualized Spiritual Companionship

This includes 9 live one-on-one sessions where we work together to identify blockages, clarify goals, and build direction for your natural sense of spiritual curiosity. With so many established "ways" to be spiritual, our own unique experience can seem confusing. The leadership must come from within, and I will be there to help guide you towards awakening, clarifying, and amplifying your intuition. Through building confidence in your abilities, you will begin to form your own unique way of spiritual expression.

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Monthly Intuitive Healing Groups

With humble questioning, we seek within. In witnessing the questions of others we can find and feel resonance within the flesh of our own being. Hearing and seeing others can reveal our own hidden truth. A monthly small group New Moon gathering.

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  • Monthly Breathwork Healing Groups

    Breathwork is a somatic healing experience, using pranayama breath and through paying close attention to the sensations in the body we are able to let go of our minds, connect to our bodies and have a conscious experience of theta state. This process enables you to bring into connection three glands in the brain; the hypothalamus, the pineal, and the pituitary gland creating an opening of the heart and allows for the release of strong emotions like grief, anger, and fear.

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Words can’t even begin to describe the impact session work with Annalise has had on my life. I was given comfort in the validation of my trauma and tangible tools and words of advice to work on healing those parts. I was given an avenue of connection with the divine and with my self - a connection that is often buried beneath the endless array of unimportant distractions. I felt seen, heard, and empowered to do the necessary work so that I could unburden my heart and live whole and present. Not only did I connect with the messages that came through with each experience with Annalise, but I also connected to how beautifully and powerfully these answers came through. Annalise’s voice and spoken words wrap you in love and compassion. It is by far the most powerful and beautiful experience I’ve had with someone who possess such gifts.

Kati

As a result of healing my emotional body, my psyche has become more centered and grounded. I can move from a reservoir of unconditional love for self and others, rather than a place of reaction and fear. I feel like I live in a place of gratitude and not a place of resistance. Of course, it can be challenging at times, but the reward of showing up for myself has already been worth every moment of pain and intensity one hundredfold! I am so grateful for meeting Annalise and for the space she holds. I have always felt safe and loved and never ever judged.

Megan

annalise's UPCOMING EVENTS

January 2021

Energetic Boundaries: How to create and maintain Energetic Autonomy

January 22 @ 6:00 pm - 7:30 pm PST
$22.00

This class will teach you about working with energetic boundaries in personal and working relationships.  How to maintain your energetic field when dealing with tough conversations, emotional enmeshment, and when making choices others may not understand. A class to support your liberation. We’ll talk about: What is an energetic field? The ethics of energy management How to strengthen your energetic field How to keep your energetic space clear and methods for clearing it Techniques for protecting you and your energetic…

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Meditation

January 24 @ 4:00 pm - 5:00 pm PST
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until Jan 31, 2021

$5

This unique style of meditation will draw you into yourself to facilitate a journey toward your subconscious mind.  Through deep relaxation, specific cues, and collective energy we will begin to gently draw ourselves into connection with the realm of open space and possibility that exists just beyond the standard functions of our minds. Meditation nurtures the space in-between.  Understanding this experience becomes increasingly important as we move toward emotional mastery and deep self-inquiry.  It’s remarkably supportive to spend time with…

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Breathwork Healing

January 28 @ 6:00 pm - 7:30 pm PST

Breathwork is a somatic healing experience, using pranayama breath and through paying close attention to the sensations in the body we are able to let go of our minds, connect to our bodies and have an experience of theta state.  This process enables you to bring into connection three glands in the brain; the hypothalamus, the pineal, and the pituitary gland creating an opening of the heart and allows for the release of strong emotions like grief, anger, and fear.…

Find out more »

February 2021

The Liminal Space

February 1 @ 4:00 pm - February 3 @ 7:00 pm PST
$177

This workshop is for intuitive seekers and liberators. A three-day workshop series for self-healing, liberation, and spiritual autonomy. We’ll talk about the mind and the impacts of judgment, criticism, and comparison on our bodies and the ways those behaviors directly impact intuition. You’ll be provided with a how-to guide for identifying projections and understand how to begin or continue your work of dismantling colonial ways of thinking and being in the world, let me tell you our projections are a…

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