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Kundalini yoga for energetic shifts

Marika Richoz

A beloved Kundalini yoga teacher, clinical counsellor + chef, Marika is passionate about helping people to feel nourished + healed on all levels.
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30 Day Kundalini Yoga + Meditation Program

In these 30 Day Kundalini Yoga and Meditation Challenges we will move, breathe and meditate, and chant. We will use a specific meditation and mantra, focused on a specific life-giving theme. This is the perfect challenge to help you anchor into a practice + support the energetic shifts you're ready for.*Note: All sessions will be recorded for those that cannot make it live.

Private Sessions

For a one on one session, a retreat, a corporate or special event, Marika is available to teach a private class curated to your specific needs.

Marika's Upcoming Events