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Head + Heart

Your guide to finding the best upcoming spiritual and wellness events and retreats. Discover yoga retreats, meditation events, shamanism gatherings, energy healing, breathwork circles + many, MANY beautiful community gatherings. IRL and virtual.

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  • 5 Virtual Breathwork Journeys We (Highly!) Recommend Oct 8, 2020
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How do you get through the tunnel? Exhaustion happ How do you get through the tunnel? Exhaustion happens when we get stuck in emotions. Maybe that's why burnout is so common, because most of us don't know how to get ourselves unstuck. This quote from a new book called Burnout written Emily & Amelia Nagoski says it so well. 💫 "Emotions have a beginning, a middle and end. We get stuck when we can't find our way through." Is your body telling you that you need support? If so, what kind of support will you give yourself this year? Life coaching, embodiment, breathwork, soul work? Tell us in the comments. ⬇ ⁣ ⁣ #rituals #practicedaily #dailygratitude #yogalovers ⁣ #lightworkers #dailypractice #inspiredyogis #igyogafamily #yogafamily #feeltheyogahigh #manifestations #iwillwhatiwant #meditationpractice #meditationtime #spiritualcoach #program #spiritualprograms #selfhelp #selflove #wellnessjourney #lifecoach #breathwork #soulwork #lifecoaching #practicemakesprogress #allyoucanyoga #relationshipcoach #burnout #brenebrown #emilynagoski
We will be donating 5% from our soon-launching mem We will be donating 5% from our soon-launching membership to support the work of the SA Foundation, a charity that provides recovery to women and children escaping human trafficking.  I've worked with this organization over the years and deeply value the work they are doing. They are shining a light in some seriously dark places on this planet, and we need courageous people like them. Currently, the SA Foundation delivers programs in the #USA #Canada #Bulgaria #Nepal #Hungary #Germany and #Greece. 🌍 There is a huge industry profiting from exploiting vulnerable people. Our prayer is that human trafficking ends.🙏
✨ Is self care a bigger part of your life now th ✨ Is self care a bigger part of your life now than it was last year? 🙏 Gratitude, nature, breath, self care, and community are at the top of my list - how about you? ▶️ Scroll to explore our wellness event recos for the rest of this month! ♥️ These all happen to be virtual events, so you can join in no matter where you live. Tell us in the comments which you're curious to try! Details can be found on our #Virtualevents page via LINK IN BIO. #community #wellnesscommunity #wellnesslovers #spiritualcommunity #wellnesspractices #sacredceremony #wellnessevents #spiritualevents #wellnessretreats #psychic #churchofsisters #sacredcommunity #oneness #higherconsciousness #knowthyself #higherself #highvibration #innerpeace #giveback #servingthecommunity #thirdeye #awakening #higherawakening #socialgood #synchronicity
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