Waking the Ember – A somatic body-led workshop designed to re-ignite your creative fire

Maybe you’ve heard of somatic dance, altar practices, or working with the elements, but you’ve never had an opportunity to feel their impact. Waking the Ember is an introduction to the healing that comes through embodied movement, sacred practices, and deep connection with nature.

In this 90-minute live online workshop, you’ll be guided through a small taste of my Sacred Repatterning Practice, designed to help you stoke your embers and reclaim your inner fire.

Together we will:

• Form an intention for your practice
• Practice gentle guided somatic dance moved by the elements: water, earth, fire, air, and ether. We will do specific, easy movements together to connect with each element, then have a semi-guided dance where you will have the opportunity to attune to the movements and elements that are resonating with you
• Take time with guided reflection and integration to foster your intention and what you want to activate next

By the end, you’ll have a luminous ember, ready to re-ignite your creative fire.

I invite you to join me for my next live online session, but if you can’t make a specific date or time you’ll receive a recording after the class is finished.

Class will be held on Zoom. You will receive an email with what to expect and have on hand for class.

About Áine

I’m Áine (‘awn-ya’) Wilder. As an artist and solopreneur, much of my life and work relies on a healthy creative fire. For years, I found myself going through constant ups and downs where the downs seemed to last forever, and was more of a struggle to get out of each time.

Day to day life trying to keep up in this busy modern world was gradually extinguishing my inner fire.

I had a great wellness and fitness routine, but it was mostly just maintaining my current baseline. I was still burning out. It wasn’t until I began exploring Animism, the Celtic medicine spiral, and elemental wisdom that something major shifted. I discovered that my creative lows weren’t a flaw. They were an invitation to stop smothering my flame and start feeding it with practices that tapped into my natural rhythms.

Now I guide others through the same journey: back to their bodies, their passion, and the bold, creative, fully alive version of themselves that was always there.