Upcoming Virtual Wellness Events + Gatherings to Support You

We’re all going virtual these days…

Given the new normal of physical distancing, we’re SO thankful that so many beautiful wellness teachers have brought their offerings online. We’ve always focused on physical events and retreats here at Head + Heart (there are over 3000 events listed spanning California, Oregon, Washington and BC!). To be honest, we weren’t sure about doing a ceremony like breathwork or meditation on Zoom – at first! Having now explored *many, many* virtual offerings -like breathwork, yoga, meditation, QuiGong, shamanic journeying AND community gatherings, we’re sold. Virtual is a great way to go right now. If you need extra support at home or want to take this time to go deeper with your home practices, be sure to explore the upcoming list of offerings below.  And here are a few personal recommendations in case you need them!

ANA LILIA’S COMMUNITY BREATHWORK CIRCLE

Join the lovely LA-based breathwork teacher Ana Lilia for a by-donation community breathwork circle. This circle comes together to create a safe place where you can share how you feel and remember that you’re not alone. Most of us are feeling the same emotions. The group begins with a check in, and then moves into breathwork, an active form of meditation to help you release the stress you’re feeling.

Date || Saturdays at 10:00am PST
Sign Up || HERE

LEAN INTO LIFE WEEKLY ONLINE SOUL CARE

One of our fav shamanic teachers Anglea Prider is offering a monthly membership to help you ground and sustain your self-care, maintain clarity, and stay inspired as we navigate these intensely changing times together. This group includes energy medicine practices, shamanic tools for strengthening your intuition and instinctual voice,
time-tested wisdom teachings, growth mindset principles, and sacred earth medicine rituals. If you need to ground as part of a community, this is a beautiful opportunity.

Date || Thursdays at 7:00-8:00 pm PST
Sign Up || HERE

QIGONG MOVEMENT MEDITATION

On Wednesdays for half an hour, join Portland-based Christopher Miller for simple, grounding qigong practices to reduce stress while balancing and cultivating our mind-body energy. This practice is available to all levels and involves aligning rhythmic breath with slow, repetitive movement and focused intention. Join Wednesdays at 10:30-11:00am PST at Portland-headquartered PauseMeditation.org. And be sure to explore the other online classes they offer. They are known for great teachers.

Date || Wednesdays at 10:30 PST
Register || HERE

CHAKRA CLEARING PROGRAM

In this program, you’ll explore the hidden realms of yourself and heal core hidden blocks so you can experience lasting inner peace, harmonious relationships and increased intuition. With a combination of guided workshops and prescribed at-home daily practices, this program offers a simple and transformative process designed to help you pinpoint and release unresolved emotions, limiting beliefs, and alleviate non-beneficial dynamics. With these tangible tools you will be able to identify your blocks with precision, and the means to release them effortlessly. That includes not having to recall or relive painful memories. You’ll learn about the Chakras and how to scan them, practice powerful clearing techniques on your own blocked emotions, receive 8 guided meditations, and 4 online group sessions (June 2020, July 2020, August 2020, Sept 2020), plus much more. Click the link above for full details and to receive a $30 discount using code: headplusheart.

Date || Self-Guided Activity + 4 Guided Workshops in June, July, August, September
Sign Up || Learn more details or register here

WEDNESDAY MEDITATION + TALK WITH TARA BRACH

Every Wednesday at 7:30 EST, join meditation teacher Tara Brach for a beautiful guided meditation and talk. She addresses the fear and anxiety that most are experiencing, with very practical ways to shift into acceptance through deeply embracing all that is, and all that you are.

Date || Wednesdays at 7:30 PM EST.
Join In HERE

WOMEN’S MASTERMIND CIRCLE

Head + Heart and Westcoast Shamanic are offering a powerful, guided Women’s Mastermind Circle designed for mission-driven female entrepreneurs who are ready to take their business and self care to the next level.  This group meets twice per month to workshop business opportunties and challenges, and receive guidance and direction in a spirit of mutality. The next group is starting in September 2020. You can join the waitlist by emailing [email protected]

Date || September, 2020
Register || waitlist via [email protected]

Teachers, share your events!

As always, teachers, you’re welcome to add your live and virtual gatherings to Head + Heart.

Check Out These Upcoming Virtual Wellness Events + Gatherings

100hr Ayurvedic Yoga Training

February 18 @ 12:00 pm - June 23 @ 2:00 pm PST
The Madhuri Method Ayurveda Yoga Teacher Training is the first program of its kind that… Honors th...

Screen Time Lifeline! A Rescue from Smartphone Preoccupation in a Time of Uncertainty

May 10 @ 4:00 pm - May 31 @ 5:30 pm PDT
You hear all of the time that you “should” spend less time on your phone. Easier said than done,...

Screen Time Lifeline! A Rescue from Smartphone Preoccupation in a Time of Uncertainty

May 17 @ 4:00 pm - June 7 @ 5:30 pm PDT
You hear all of the time that you “should” spend less time on your phone. Easier said than done,...

50HR YOGA & LIFE COACH TRAINING ONLINE PROGRAM

May 18 @ 8:00 am - June 28 @ 5:00 pm PDT
Learn the art of life coaching, a profession designed program to help others clarify, commit to and ...

Money Mindset Mastery

May 21 @ 9:00 am - June 25 @ 5:00 pm PDT
Money Mindset Mastery, May 21, 28, June 4, 11, 25 2020 Money Mindset Mastery Live online modules you...

Screen Time Lifeline! A Rescue from Smartphone Preoccupation in a Time of Uncertainty

May 24 @ 4:00 pm - June 14 @ 5:30 pm PDT
You hear all of the time that you “should” spend less time on your phone. Easier said than done,...

Ignite & Rise Fest ~ virtual Golden Adventure

May 30 @ 9:30 am - 11:00 am PDT
The Golden Adventure is all about bringing community, love, compassion, happiness and strength to YO...

Anna Lilia’s Community Breathwork Gatherings

May 30 @ 10:00 am - 11:00 am PDT
There’s so much stress, anxiety and fear in our world right now. Join us to breathe, calm you ...

Intro to Sound Alchemy – LIVE VIRTUAL Sound Healer Training

May 30 @ 10:00 am - 3:00 pm PDT
NEW: VIRTUAL – Intro to Sound Alchemy: The Science and Art of Sound Healing May 30th, 10-3pm P...

Christ Consciousness Transmissions

May 30 @ 5:00 pm - 6:00 pm PDT
In weekly Christ Consciousness Transmission online meetings, Jesus and other Ascended Masters offer ...

Lean Into Life Weekly Online Soul-Care (Sundays)

May 31 @ 10:00 am - 11:00 am PDT
LEAN INTO LIFE is a monthly membership to our online conscious community here to help you ground and...

3-Sunday Intensive with Neelam – Freedom in Times of Covid-19 – Uncertainty as a gateway to Awakening

May 31 @ 10:00 am - 1:00 pm MDT
Worldwide TeleSatsang Program – www.neelam.org Peace, Love, and Freedom are already here – a...

Christ Consciousness Transmissions

May 31 @ 11:00 am - 12:00 pm PDT
In weekly Christ Consciousness Transmission online meetings, Jesus and other Ascended Masters offer ...

Deep Immersion Gathering – Retreat Style

May 31 @ 1:00 pm - 6:00 pm PDT
Lead by Bill and Patricia Clum of Evolution of the Heart These gatherings are up to 10 people –...

Immune Health Workshop

May 31 @ 1:00 pm - 3:30 pm PDT
Learn how to support your immune system using the power of yoga and nutrition. Now more than ever it...

Womxn’s Breathwork Circle (Free/Donations Based)

May 31 @ 5:00 pm - 6:30 pm PDT
We gather every week as a community of womxn to practice a self-healing breathwork. This scared spac...

Earth Within You

June 2 @ 4:00 pm - 5:00 pm PDT
These are heavy times. We are amongst a massive reorganization of our lives. And with big shifts oft...

Healing Limiting Beliefs / Inner Child Healing

June 2 @ 6:00 pm - 7:15 pm PDT
Are there moments in your life right now where you’re struck with feeling “not good enou...

Weekly Virtual Dance is Life 2020 Workshop

June 2 @ 6:30 pm - 8:00 pm PDT
We have 100 places are available on Zoom Zoom: https://us04web.zoom.us/j/5098457054 Mixlr: https://m...

Chakra Medicine

June 4 @ 12:30 pm - 2:00 pm PDT
Chakra Medicine was designed to support you on your own healing journey. This class will provide a p...

Virtual Ecstatic Dance DJ Gabriel Francisco

June 4 @ 6:30 pm - 8:00 pm PDT
WHEN: Thursday, April 23rd WHERE: https://us04web.zoom.us/j/5098457054 HOW: 1) Mark yourself as R...

Energy Healing Hour – FREE Weekly Event!

June 5 @ 12:00 pm - 1:00 pm PDT
Lead by Shara Ogin, Life Coach & Clairvoyant Energy Healer every Friday at Noon PST. Each week w...

Matrix Reimprinting, Langley, WA Jun 6-7, 2020

June 6 @ 9:00 am - 6:00 pm PDT
Matrix Reimprinting, Langley, WA Jun 6-7, 2020 Matrix Reimprinting, Langley, WA The $30 off early bi...

Anna Lilia’s Community Breathwork Gatherings

June 6 @ 10:00 am - 11:00 am PDT
There’s so much stress, anxiety and fear in our world right now. Join us to breathe, calm you ...

Spiritual Block Party – A Celebration of Life

June 6 @ 10:00 am - 6:00 pm PDT
We are coming back with the Spiritual Block Party on 6/6! This time we are going VIRTUAL on Zoom! Wh...

Master your mind with Prana and Meditation 

June 6 @ 11:00 am - 12:00 pm PDT
Learn to turn your breath into Prana with intention, awareness and focused attention. With pranaya...

Ganja Yoga Ritual

June 6 @ 12:00 pm - 1:00 pm PDT
In Ganja Yoga, we honor the spirit of the plant as our medicine ally who is here to assist us on a p...