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TZID:America/Vancouver
X-WR-TIMEZONE:America/Vancouver
BEGIN:VEVENT
UID:1063@headplusheart.com
DTSTART:20260910T200000Z
DTEND:20261217T204500Z
DTSTAMP:20260904T162226Z
URL:https://www.headplusheart.com/events/stretch-sound-meditation/
SUMMARY:Stretch &amp\; Sound Meditation
DESCRIPTION:Lunchtime Stretch &amp\; Sound Meditation\nThursdays\, 12:00–
 12:45pm | City Center Aquatic Complex\nReclaim your lunch hour. This 45-mi
 nute class combines gentle yoga with the soothing vibrations of sound to h
 elp you reset in the middle of your workday — no chaotic afternoon slump
  required.\nIn today's fast-paced world\, a midday pause isn't a luxury\, 
 it's necessary. Breathe\, stretch\, and let the sound guide you back to ca
 lm before you head into the rest of your day — clearer\, lighter\, and m
 ore balanced.\nGrab your lunch break back. Your afternoon self will thank 
 you.
ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads
 /2026/09/10.03.25-35-scaled.jpg
LOCATION:City Center Aquatic Complex\, 1210 Pinetree Way\, Coquitlam\, BC\,
  Canada
GEO:49.28556;-122.794
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 am\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=City Center Aquatic Complex:ge
 o:49.28556,-122.794
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