BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Vancouver X-WR-TIMEZONE:America/Vancouver BEGIN:VEVENT UID:98@headplusheart.com DTSTART;TZID=America/Vancouver:20260301T191500 DTEND;TZID=America/Vancouver:20260301T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:146@headplusheart.com DTSTART;TZID=Australia/Sydney:20260304T090000 DTEND;TZID=Australia/Sydney:20260304T090000 DTSTAMP:20260302T022915Z URL:https://www.headplusheart.com/events/free-wealth-mastermind-with-jenna -black/ SUMMARY:Free Wealth Mastermind with Jenna Black DESCRIPTION:Architect your next 7 figures from superconscious command.\n\nJ oin Jenna Black for a live masterclass where she reveals the precision met hod behind $25M+ in client revenue —and why your field\, not your strate gy\, is determining your income ceiling.\n\nShe'll reveal the exact method her private clients use to command wealth from superconscious frequency\, and how you can recalibrate your GodSelf signal for immediate results.\n\ nReserve your spot for free now.\n\nWhen: Wednesday March 4th 9am AEDT via Zoom.\n\nReplay available. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-28-at-1.28.02-PM.png LOCATION:https://jennablack.myflodesk.com/wealthcommand END:VEVENT BEGIN:VEVENT UID:143@headplusheart.com DTSTART;TZID=America/Vancouver:20260307T130000 DTEND;TZID=America/Vancouver:20260307T164400 DTSTAMP:20260303T200303Z URL:https://www.headplusheart.com/events/reset-with-sauna-sound/ SUMMARY:Reset with Sauna &\; Sound DESCRIPTION:Join Dana Wilson\, Tiffany Pasch\, Laura Walker and Tenaya for a magically restorative afternoon of ultimate bliss at this private nature retreat on the Sunshine Coast\, Canada. Space is limited to 12 people\, s o all will have access to each of the offerings. Cost $177\n\nThis invitat ion includes your participation in:\n\n Sound Journey with harp\, crystal singing bowls\, monochord\, water drum\n Ceremonial cacao\n Breathwork and movement practices\n Meditation\n One-On-One Biofield Tuning\n Reik i\n Sauna\n Cold Plunge Grotto 💗\n\nTo register for this event email your details to aweandreverence@protonmail.com ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.51.58-PM.png LOCATION:Twin Creek Acres\, Sunshine Coast\, Sunshine Coast\, BC\, Canada GEO:49.760438;-123.764399 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sunshine Coast\, Sunshine C oast\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Twin Creek Acres:geo:49.7604 38,-123.764399 END:VEVENT BEGIN:VEVENT UID:213@headplusheart.com DTSTART;TZID=America/Vancouver:20260308T133000 DTEND;TZID=America/Vancouver:20260308T170000 DTSTAMP:20260306T000212Z URL:https://www.headplusheart.com/events/souledelic-sacred-feminine-holy-r ose-activation-2/ SUMMARY:Souledelic Sacred Feminine: Holy Rose Activation DESCRIPTION:Welcome to a gathering of deep connection with the Sacred Femin ine.\nThis ceremonial gathering with Holy Rose\, Plant Wisdom\, Breathwork and Soundbath is an activation into the profound grace and compassion tha t comes with the Spirit of Rose.\n\nThere are many reasons why Rose is an ancient universal medicine across so many spiritual lineages. Besides bein g a heart-opener and teacher of self-love\, Rose also opens the doors to t he Beauty of Life\, the Beauty of Nature\, and the Beauty within ourselves .\n\nKnown to soothe the heart and assist with healing grief\, Rose also a ligns us with the sacredness of our sexuality\, and the power of Cosmic Mo ther and our Higher Self in order to remember and embody the Soul Codes of our highest calling.\n\n🌹\nCEREMONY FLOW:\n\n Arriving to presence\n\ n\n Rose-Forest-Cacao Ceremony\n\n\n Guided Breathwork\n\n\n Holy Rose Anointing &\; Heart Opening\n\n\n Guided Journey to Rose Temple for ac tivation of Soul Codes\n\n\n Rapéh ritual\n Integrative Soundbath\n\n 🌹\nTICKETS:\n$88pp (inc tax) or Bring a Friend for $78pp (inc tax) til March 2nd\n$133 (inc tax) on day of event\n\n You will receive an email w ith preparation protocol after registration\n\n\n No experience required\ n\n\n Open to all bodies\, all genders\, all expressions\n All medicines are always optional\n\nAs a heart opening\, mild stimulant Cacao is not p sycho-active. If you take medications related to the heart or mental healt h\, please contact us directly to discuss suitability.\nYOUR GUIDE:\nKnown as a spontaneous songstress without a flake of flakiness\, Angela LittleB ird is an Animist healer\, Somatic Counsellor\, Spiritual Teacher and Cere monialist.\n\nShe has been leading transformational gatherings around the world for 25 years and her work focuses on the spiritual healing of trauma \, Celtic ancestral medicine\, and plant wisdom traditions. She has been a presenter at the Spirit Plant Medicine Conference\, and she has been feat ured in Vita Daily and across multiple spiritual wellness podcasts.\n\nTra ined with Jungian psychoanalyst Dr. Clarissa Pinkola Estés and lineage-ho lders from Ireland\, Peru\, and Canada\, Angela is the creatress of The Es sential Revolution\, an animist apprenticeship in conscious living\, as we ll as numerous acclaimed programs for spiritual evolution and somatic soul healing. She has supported thousands of people to reconnect with their in ner guidance and develop intimate connection with the wisdom of Nature and the Ancestors.\n\nConnect with Angela on Instagram or subscribe to her em ail community\nTHE MEDICINES:\nFOREST-CACAO: is a powerful\, delicious\, g entle facilitator for heart opening and soul healing. Full of antioxidants and theobromine to promote blood flow and magnesium to assist in relaxati on\, be prepared for increased bliss\, a clearing of blocked emotions\, en hanced connection and energy (without the caffeine buzz).\n\nRAPÉH (pron: hah-pay) A cleansing powder made of dried and powdered Tobacco snuff and other botanicals from the Amazon. As a powerful healing medicine that supp orts us to open and re-align energy centres\, Rapé brings grounding and t hird eye opening while clearing mental confusion and heavy thoughts to ele vate our connection to the Divine.\nREVIEWS:\nThrough the circle\, I disco vered that this is where the real inner work begins! I have found spiritua l community\, guidance\, and emotional education. With each session\, I’ ve embraced a deeper gratitude for my plant allies\, ancestors\, animals\, land\, and sacred space. The most significant lesson I've gained is to tr ust in the process. - Paula\, Massage Therapist\n\nThe experience was very supportive and gave me space to come closer to my own truth and inner wis dom. I love the way Angela holds space for others. She is warm\, open\, an d strong. I felt I could show up 100% and no matter what I said or experie nced\, there would be no judgement. Angela is a gifted space holder and sp iritual teacher that I'll continue to recommend. - Monica Krake\, Founder Head + Heart ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Holy-RoseHH2026.jpg LOCATION:Conscious Lab\, 422 Richards St Suite 200\, \, Vancouver\, \, BC\, V6B 2Z4\, Canada GEO:49.283687;-123.1122 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=422 Richards St Suite 200\, \, Vancouver\, \, BC\, V6B 2Z4\, Canada;X-APPLE-RADIUS=100;X-TITLE=Consci ous Lab:geo:49.283687,-123.1122 END:VEVENT BEGIN:VEVENT UID:99@headplusheart.com DTSTART;TZID=America/Vancouver:20260308T191500 DTEND;TZID=America/Vancouver:20260308T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:100@headplusheart.com DTSTART;TZID=America/Vancouver:20260315T191500 DTEND;TZID=America/Vancouver:20260315T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:215@headplusheart.com DTSTART:20260318T190000Z DTEND:20260318T203000Z DTSTAMP:20260306T000312Z URL:https://www.headplusheart.com/events/new-moon-ritual-return-to-centre/ SUMMARY:New Moon Ritual: Return to Centre DESCRIPTION:An Online Ceremony of Renewal and Evolution | Breathwork | Eart h Medicine Ritual | Guided Journeying\nReturn to Centre\, a live online co mmunity ceremony honouring the renewal of the New Moon.\nNew Moons are a p owerful cyclic portal that offer us the beginning of a fresh\, new start. They are the perfect time to open your intuition and become crystal clear on the intentions and goals you wish to set and manifest in your life.\n\n This is an invitation to deepen your self-care practise\, create sacred sp ace for yourself\, and get connected to the lunar cycles and seasonal forc es that make up our bodies\, our planet\, and our lives.\n\nIn this 90-min ute journey of connection\, Angela will guide you through a gentle breathw ork practice to clear your energy and open your heart\, a guided journey t o bring clarity\, followed by a simple and potent intention setting ritual .\n\nFLOW OF THE CIRCLE\n\n✨ Guided Breathwork &\; Spirit Journey\nCo nscious Connected Breathwork to clear stagnation and open the heart. Guide d Spirit Journey (shamanic) to the Lunar gateway as we connect deeply with wisdom of the moon and align with our own cyclic nature\n\n✨ New Moon R itual:\nWe close with a ritual of release and renewal\n\nNo experience is required.\n\n** Community Members: please bring your Hearths for cleansing and feasting\n\nThis is an online community ceremony. We appreciate your participation and presence with your camera on.\n\nOnline space opens at 6 :55pm until 7:05pm\n\nYou will receive an email with what to bring and the link to the online space 3 days before the event.\n\nPRICING: We all move through different seasons\, including financial ones. Choose the rate tha t feels honest and sustainable for your current season. Every tier receive s the same devotion\, depth\, and attention.\n\nTIER 1: $35\nTIER 2: $25\n TIER 3: $15 ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/New-MoonHH2026.jpg END:VEVENT BEGIN:VEVENT UID:219@headplusheart.com DTSTART;TZID=America/Vancouver:20260319T120000 DTEND;TZID=America/Vancouver:20260319T130000 DTSTAMP:20260309T161212Z URL:https://www.headplusheart.com/events/honouring-the-equinox-indigenous- andean-wisdom/ SUMMARY:Honouring the Equinox ~ Indigenous Andean Wisdom DESCRIPTION:\n\n\nWith Traditional Wisdomkeeper Jhaimy Alvarez-Acosta from Cusco Peru\n\n\n\n\n\n\nThe marking of cycles and of seasons is something we have done as human-beings since the beginning of time. Our Ancestors pu t their time\, energy and focus into charting this passing of time with su ch exquisite accuracy and care. Cultures throughout the world have found d ifferent ways to honour the passing of time\, to gather with intention\, t o celebrate\, to witness and to be witnessed.\n\nHere at Children of the S even Rays it is one of the our favourite ways in which to connect with our global community - to thoughtfully be able to gather people from around t he world to honour the Equinoxes and the Solstices. To work with the energ y of these powerful portals and passages of time to be more in flow and ha rmony within our own lives.\n\nTraditional Indigenous knowledge provides a blueprint and map for us from which to navigate these times. With teachin gs\, rituals and practices that allow us to pause in the moment and connec t to what is occurring both in our micro lives here on Mother Earth and in the Cosmic weavings of the macro. What a gift.\n\nOn behalf of Jhaimy and the our community we invite you to join us on Thursday March 19th for a b eautiful online gathering in honour of the Equinox. For us here in the Nor th that means a blossoming into the Spring season and for our brothers and sisters in the South a preparation to transition into the energy of Autum n. Perfect balance.\n\nWe would love to have you in the circle as our gues t\, no experience necessary\, come as you are.\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/https___cdn.evbuc_.com_images_647821759_50922278100_1_original.jp eg LOCATION:https://www.eventbrite.ca/e/honouring-the-equinox-indigenous-andea n-wisdom-tickets-1983996304354?aff=oddtdtcreator&keep_tld=true END:VEVENT BEGIN:VEVENT UID:217@headplusheart.com DTSTART:20260319T183000Z DTEND:20260319T210000Z DTSTAMP:20260305T235640Z URL:https://www.headplusheart.com/events/souledelic-spring-equinox-3/ SUMMARY:Souledelic Spring Equinox DESCRIPTION:Spring Equinox is the moment in the year when light and dark me et in perfect balance activating inspiration and momentum.\nIt's the turni ng point that invites us to fire up our creative energy so that the vision s that have been forming beneath the surface can align and take root.\n\nT he Souledelic Ceremony is a full sensory synthesis of ancient ritual and t ransformational sound medicine and takes place in a geodesic dome with spa tial sound and vibroacoustics. Our collective intention is to reconnect yo u with your creative current\, restore inner equilibrium\, and to consciou sly tend all you are growing so it can manifest with clarity and embodied direction.\n\nYou will return home feeling clear and inspired\, An evening of complete reset!\nCEREMONY FLOW\n✨ Forest-Cacao Ritual\nHeart-opening forest-cacao ceremony to expand the heart and awaken the inner landscape. \n\n✨ Guided Breathwork\nConscious Connected Breathwork to release tensi on\, regulate the nervous system\, and open pathways to inner guidance.\n\ n✨ Guided Journey to Connect with the Spirit of Spring\nGuided spirit jo urney to connect with your Spirit Helpers and intuition\n\n✨ Immersive S ound Journey\nA full-spectrum sound immersion for deep restoration and int egration. The journey begins with instruments of the earth and gradually e xpands into more cosmic soundscapes.\n\nYou will receive a preparation ema il 5 days before the event\n\nNo experience required\n\nOpen to all bodies \, all genders\, all expressions\n\nAll medicines are always optional\n\nA s a heart-opening\, mild stimulant\, cacao is not psychoactive.\nIf you ta ke medications related to the heart or mental health\, please contact us d irectly to discuss suitability. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/SpringHH_2026.jpg LOCATION:Sensorium\, 1434 Rupert Strett\, Vancouver\, BC\, V5V 3C1\, Canada GEO:49.271952;-123.033667 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1434 Rupert Strett\, Vancou ver\, BC\, V5V 3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Sensorium:geo:49.27 1952,-123.033667 END:VEVENT BEGIN:VEVENT UID:222@headplusheart.com DTSTART;TZID=America/Vancouver:20260319T190000 DTEND;TZID=America/Vancouver:20260319T210000 DTSTAMP:20260310T040318Z URL:https://www.headplusheart.com/events/the-visionary-architect/ SUMMARY:The Visionary Architect DESCRIPTION:\n\n\n\nArchitecting Your Body of Work in an Era of Collapse &a mp\; Creation\nA Live 2-Hour Conversation &\; Workshop\nwith Meghan Lee &\; Lara Maysa\n\n\n\n\n\n\n\n\n\nFor the woman building a new earth m ovement of magnititude and scale\, this strategic room is a conversation y ou will want to be part of.\nThe Visionary Architect is a live conversatio n and workshop exploring what it actually takes to build movements in this era.\nInside this 2-hour experience\, we will explore:\n• the current l eadership climate and the collapse of old paradigms (what is actually goin g on right now + current astrology)\n• the role of Grounded Visionaries in shaping the future (and what your Gene Keys have to say about your lead ership blueprint)\n• why nervous system regulation and Presence are esse ntial for visionary leadership (learning to “stay”)\n• how genius be comes intellectual property and a Body of Work (codifying your genius + an d creating a sustainable Body of Work in these times)\n• how movements o f scale are architected through ecosystems\, relationships\, and business foundations (the physical structure that holds a vision)\n• how voice an d messaging become magnetic when rooted in real architecture (claiming you r thoughts-leadership and what this looks like in the era of AI)\nThis is not a passive webinar.\nIt is a strategic conversation for women building work that matters.\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Body-of-WorkShop-Carousel-7.png LOCATION:https://www.presencemedia.co/visionary-architect END:VEVENT BEGIN:VEVENT UID:101@headplusheart.com DTSTART;TZID=America/Vancouver:20260322T191500 DTEND;TZID=America/Vancouver:20260322T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:93@headplusheart.com DTSTART:20260326T183000Z DTEND:20260326T203000Z DTSTAMP:20260303T201715Z URL:https://www.headplusheart.com/events/community-breathwork-meditation-i n-port-moody/ SUMMARY:Community Breathwork Meditation in Port Moody DESCRIPTION:This group series in Port Moody meets twice-monthly for an inti mate gathering that combines facilitated breathwork\, intentional manifest ing\, and a supportive community of people committed to growth. This serie s is almost sold out. Please email monica@headplusheart.com to see if spac e is available.\n\nAll levels are welcome.\n\nBreathwork attunes you to a more centred\, magnetic\, and authentic expression of who you are. In thes e guided sessions\, participants connect with a deeper state of clarity an d presence.\n\nWHAT EACH SESSION INCLUDES\n\n Guided breathwork journey\n Hands-on touch\n Tuning forks\n Music\n Tea and snacks afterward\n\nC ost: $65/session ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/JanatCL_MichelleDIamond-24-1.jpg LOCATION:Inlet United Church\, Spring Street\, Port Moody\, BC\, Canada GEO:49.277282;-122.855464 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Spring Street\, Port Moody\ , BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Inlet United Church:geo:49.277282 ,-122.855464 END:VEVENT BEGIN:VEVENT UID:102@headplusheart.com DTSTART;TZID=America/Vancouver:20260329T191500 DTEND;TZID=America/Vancouver:20260329T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:231@headplusheart.com DTSTART:20260401T000000Z DTEND:20260430T000000Z DTSTAMP:20260330T205845Z URL:https://www.headplusheart.com/events/personal-recalibration-session-wi th-jhaimy/ SUMMARY:Personal Recalibration Session with Jhaimy Alvarez Acosta DESCRIPTION:This April\, Jhaimy is opening a rare and special opportunity f or Personal Recalibration Sessions\, something he generally offers only a couple of times each year. We currently have 10 private spots available .\n\nThese 90-minute one-to-one sessions are rooted in Indigenous Andea n wisdom\, offering a space for you to pause\, reset your personal compas s\, and return to your own inner knowing.\n\nThey are designed for those w ho are walking a personal path of growth\, leadership\, or spiritual pract ice who might benefit from the focused support of an experienced guide hol ding a dedicated\, private container for reflection\, insight\, and alig nment.\n\n This time may support you to:\n\n• Gain clarity on an impo rtant life\, leadership\, or spiritual question\n• Recalibrate during a time of transition or change\n• Reconnect with your inner guidance a nd direction\n• Receive grounded wisdom and perspective from a lineage of healers and wisdom keepers\n• Experience energetic and nervous syste m re-alignment\, helping you move through life with more ease\, presence\, and balance\n\nPersonal Recalibration Session with Jhaimy\n\n• 90-minut e private session\n• In person in North Vancouver or online via Zoom\n • Rooted in Indigenous Andean teachings and transformative healing work\ n\nInvestment: $400 CAD + GST\n\nOnly 10 sessions are available in April .\n\nTo reserve your space\, simply contact us at: info@childrenofthe7ra ys.com and we will personally assist you in booking a time.\n\nIf all spo ts fill\, you can also join a waitlist for future openings.\n\nSome find this session to be a meaningful pause and moment of clarity.\n\nFor other s\, it may open the door to a deeper journey of personal guidance and men torship with Jhaimy.\n\nIf you are feeling called\, you are invited to tak e this next step. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Jhaimy-headshot-1.jpg END:VEVENT BEGIN:VEVENT UID:83@headplusheart.com DTSTART:20260401T120000Z DTEND:20260401T132000Z DTSTAMP:20260225T022941Z URL:https://www.headplusheart.com/events/bhakti-vinyasa-yoga-mantra/ SUMMARY:Bhakti Vinyasa Yoga &\; Mantra DESCRIPTION:A rhythmic Bhakti Vinyasa &\; Mantra class weaving in joyful movement\, pranayama\, and mantra.\n\nIn this class\, I'll share the mant ra that we'll want to hold\, which is to say the vibration we'll want to b ecome more intimate with\, throughout the month.\n\nThis is a space of rhy thmic devotion\, breath awareness\, and just enough discipline to enliven the transformative process.\n\nWe bring prayers alive through our bodies a nd voices and return to a beautiful heart-body-mind coherence as we oursel ves become The Altar. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/d5465d_0e734bf53a724d49a882c9aa6052d4fbmv21.jpg LOCATION:https://www.mysticliving.org/event-details/bhakti-vinyasa-yoga-man tra-april-1-2026 END:VEVENT BEGIN:VEVENT UID:96@headplusheart.com DTSTART;TZID=America/Vancouver:20260402T100000 DTEND;TZID=America/Vancouver:20260423T113000 DTSTAMP:20260323T040825Z URL:https://www.headplusheart.com/events/season-of-being-four-week-online- dance-series/ SUMMARY:Season of Being: Four-Week Online Dance Series DESCRIPTION:As the Spring Equinox opens a new cycle\, you are invited into a Season of your Sacred Self.\n\nThis four week journey is a space to list en to your unique rhythm within\, and return to your essence of ecstatic a liveness. It is a time to nourish your whole being\, to awaken new codes o f vitality\, and to reconnect to the innate intelligence that dances withi n you and is ready to emerge.\n\nSpring carries the frequency of renewal\, possibility\, hope\, and loving expansion. It invites you to trust what i s unfolding in your favour\, and to move in rhythm with the life force tha t is rising through you.\n\nThis is a sacred space for the multifaceted wo man. You may be a visionary\, a creative\, a wayshower\, a mentor\, a care giver\, or a love-led leader. You may be holding many roles while sensing there is something deeper within you that wants to be felt\, expressed and integrated.\n\nThis alchemical journey honours your wholeness and full sp ectrum self. It supports your wellbeing\, deepens your connection to your wisdom\, and amplifies your natural state of aliveness.\n\nEach week you w ill enter a guided experience with Martine &\; Lila that weaves intuiti ve movement\, breath\, and heart presence. Through the language of the bod y\, you will listen to your inner ecology and allow what is ready to shift \, soften\, or awaken to do so with ease.\n\nYou are\, and all of life is made of the four elements. Each element offers a gift of deepening your in ner awareness and your co-creation with the living world around you. As yo u weave with the wisdom of the four elements\, you cultivate deep trust an d inner knowing for what feels sacred and true within. Co-creating with th e elemental kingdom will support you to root deeply into the earth\, dream -seed your desires\, unfurl your unique expression and rise into your radi ance.\n\nThis journey is an invitation to be with what is true in each mom ent while also remembering what is possible. It is a space where simplicit y becomes profound and where your presence can flourish. As you move throu gh these weeks\, you begin to feel the cycle of your next season take form .\n\nThis is a season of being.\n\nA season of aliveness.\n\nA season of r emembering who you are becoming.\n\n \;\nWHAT YOU RECEIVE\n4 SEASON OF BEING CEREMONIES\n\nJoin live on Zoom or receive the Recordings each week as you journey through the elemental gateways to re-ignite and replenish the body\, mind\, heart and spirit.\n\n✧\n\nINTEGRATION RESOURCES\n\nWee kly alchemical reflection and integration tools\, and weekly dance playlis ts.\n\n✧\n\nPRIVATE SISTERHOOD CONNECTION\n\nAn online telegram space to connect deeper with your season of being sisters\, share your authentic p rocess and be a sacred witness to others.\n\n \;\nSEASON OF BEING\n4 W EEK JOURNEY: APRIL 2  – APRIL 23\, 2026\nTHURSDAYS ONLINE: 10:00AM – 11:30AM PDT\n\n$188 CAD Early-Bird on Now\n\n$288 Regular ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.14.10-PM.png LOCATION:https://www.headplusheart.com/events/season-of-being-four-week-onl ine-dance-series/ END:VEVENT BEGIN:VEVENT UID:226@headplusheart.com DTSTART;TZID=America/Vancouver:20260405T090000 DTEND;TZID=America/Vancouver:20260405T101500 DTSTAMP:20260324T232748Z URL:https://www.headplusheart.com/events/april-5-staying-rooted-quietly-ra diant/ SUMMARY:April 5: Staying Rooted &\; Quietly Radiant DESCRIPTION:Join us for a gentle\, spirit-led women’s circle for times of change.\n\nIn this gathering\, we connect with our helping spirits and re ceive a new\, personal tool from your guides to support you in our complex \, beautiful\, and evolving times.\n\nThrough journeying with our helping spirits in the unseen realms\, reflection\, and kind conversation\, you’ ll be held in a grounded\, welcoming space where you can release what no l onger fits and root into what is emerging\, leaving with something practic al\, meaningful\, and uniquely yours.\n\n \;\n\nNote: We’ll be worki ng in the unseen realms with our helping spirits. If this is new to you\, you’ll receive a simple\, supportive guide to help you begin - no experi ence needed\, just curiosity and an open heart. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/home-water-trio-scaled-1.jpg LOCATION:https://thedreamingotter.com/the-womens-circle/ END:VEVENT BEGIN:VEVENT UID:103@headplusheart.com DTSTART;TZID=America/Vancouver:20260405T191500 DTEND;TZID=America/Vancouver:20260405T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:104@headplusheart.com DTSTART;TZID=America/Vancouver:20260412T191500 DTEND;TZID=America/Vancouver:20260412T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:244@headplusheart.com DTSTART:20260415T191500Z DTEND:20260415T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:91@headplusheart.com DTSTART;TZID=America/Vancouver:20260417T160000 DTEND;TZID=America/Vancouver:20260420T133000 DTSTAMP:20260410T065817Z URL:https://www.headplusheart.com/events/meeting-the-queen-bowen-island-re treat-for-women-47/ SUMMARY:Meeting the Queen | Bowen Island Retreat for Women 47 + (Sold Out) DESCRIPTION:\n\n\n\n\nAPRIL 17 - 20\, 2026 BOWEN ISLAND\nA SACRED SPACE TO RECLAIM YOUR TRUTH\, AWAKEN YOUR VITALITY\, TO GATHER WITH WOMEN CHOOSING SOVEREIGNTY\n\n\n\n\n\n\n\n\n\n\nThere is a Queen inside you!\nNot the ste reotype we are taught to avoid: brittle and wicked. And not the one we are taught to chase: pleasing and silent. But the Queen who knows!\nShe sees through illusion\, has nothing to prove\, and the power of her radiance of fers vitality to the world.\nMeeting the Queen is a 3-night retreat for wo men 47+ to dive deep and embody the wisdom of menopause\, shed cultural pr ojections of invisibility\, and reclaim the power and magic of our radianc e.\nTogether\, we will gather in a sacred container held by the forest\, t he stars\, and the sisterhood of other wise women walking this path.\nEARL Y BIRD ENDS: MARCH 20\nREGISTRATION CLOSES: APRIL 12\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/ocean_wide_open-scaled.jpg LOCATION:Xenia Retreat Center\, 782 Smith Road\, Bowen Island\, BC\, Canada GEO:49.401997;-123.358371 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=782 Smith Road\, Bowen Isla nd\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Xenia Retreat Center:geo:49.40 1997,-123.358371 END:VEVENT BEGIN:VEVENT UID:225@headplusheart.com DTSTART;TZID=America/Vancouver:20260417T190000 DTEND;TZID=America/Vancouver:20260417T204500 DTSTAMP:20260323T161716Z URL:https://www.headplusheart.com/events/new-moon-activation/ SUMMARY:New Moon Activation DESCRIPTION:New Moon Activation\nCourage 🌙 Creativity 🌙 Destiny\nThis New Moon we step through the cosmic doorway into the next chapter of your becoming\, and honour your courage\, your creativity\, and your destiny. This living\, breathing\, radiant threshold fires up something ancient wit hin you to rise and declare\n“I AM\, I EXIST\, I MOVE.”\nThis pulse of presence can be felt through your body as a flame of remembrance and a sp ark of life that cannot be denied.\nThis is the opening of a whole new cyc le of You…\n- a cycle of courage that ignites you forward\,\n- a cycle o f commitment that grounds your heart's conviction\,\n- a cycle of co-creat ive power where your devotion &\; destiny dance.\nCome\, forge the next chapter of your book of wisdom by the starfire of your Soul\, and the voi ce of your inner knowing.\nCome\, release what you are holding in constric tion\, melt what is bound in fear\, re-anchor your trust from the steadine ss of your inner intelligence.\nActivate\, empower and expand your radical radiance of inner love\, inner trust and inner knowing. This is the beaut y\, power and magnetism of your embodied leadership energy. See the pathwa ys open\, feel the momentum rise\, and activate the places within you that are ready to design your dreams\, fulfill your life\, and co-create with the essence of life.\nWho are you now in this moment of truth and can you let go of who you’ve been?\nWhat do you stand for\, declare and desire?\ nWhere are you taking the lead in your life\, and how can you deepen your trust in the initiation and mystery that is unfolding?\nCome fireheart\, t urn up your inner fire\, fan your own flames\, and awaken the vitality in your frequency field.\nThis New Moon Activation is a weaving of Akashic wi sdom\, embodied innerstanding\, and intuitive remembrance. A space where y our courage is honoured\, your creativity is ignited\, and your destiny is a divine design.\n🌙\nUnder the Aries New Moon\nFriday April 17\, 2026\ n7:00pm PDT\n\n\n\n\nEach activation is unique and transformational in its own way. You can't plan for it with the mind\, but we create the sacred s pace to be with it\, sense it\, and attune to it as anything and all arise s. Although we may engage in particular practices or modalities such as so matic presencing\, energy healing\, Flourish Frequency™\, and intuitive channeling through your spirit guides\, and akashic realm\, we use all as tools and technologies as a referential map\, but we follow the cosmic pro gram that Your Soul &\; Your Soma Leads The Way.\nWhile this journey is deeply personal for your body\, your mind\, your soul\, the movement you create within yourself ripples outward into every layer of your life. As y ou harmonize your inner world\, as you ignite your life force\, as you cho ose yourself in deeper truth\, you naturally begin to pour more love\, mor e clarity\, more resonance into your relationships\, your creations\, your path. Your energy becomes the current that shapes your reality.\nThis act ivation supports the awakening of your creative and abundant waves\, guidi ng them into form through your courage\, your devotion\, your embodied lea dership. It moves through your art\, your work in the world\, your relatio nships\, your health\, your faith\, your connection to your dreams\, and t he path that is most true for you.\nAfter this session\, women often feel: \n🌙 Ignited from within\, with a clear and embodied sense of direction and self leadership\n🌙 Expanded\, uplifted\, and ready to move forward with aligned\, heart led action\n🌙 Deeply rooted in their body\, ground ed and steady while their inner fire burns bright\n🌙 A powerful clarity around who they are now and what they are here to create\n🌙 Reconnecte d to their instinct\, their intuition\, and their inner authority\n🌙 A renewed sense of courage to choose themselves and walk their path with dev otion\n🌙 Their life force activated\, flowing with vitality\, creativit y\, and magnetic presence\n🌙 Open to receive\, create\, and manifest fr om a place of alignment and inner truth\n🌙 Remembering their body as a sacred source of wisdom\, power\, and radiant light\n🌙 Attuned to their inner North Star\, moving with direction\, trust\, and soul knowing\n🌙 Alive in their creative energy\, ready to initiate\, lead\, and bring the ir visions into form\n$77 Regular\nSpecial EB pricing on for a limited tim e\n\n\n\nSIGN UP\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/new-moon-activation-scaled.jpg LOCATION:https://www.martinekleissen.com/new-moon-activation END:VEVENT BEGIN:VEVENT UID:230@headplusheart.com DTSTART;TZID=America/Vancouver:20260418T180000 DTEND;TZID=America/Vancouver:20260418T210000 DTSTAMP:20260326T195949Z URL:https://www.headplusheart.com/events/breath-and-becoming-womens-breath work-and-movement/ SUMMARY:Breath and Becoming:. Women's Breathwork and Movement DESCRIPTION:\nBreath and Becoming\n\nA women's journey of Breathwork\, Move ment Medicine and Sacred Stillness\n\n\n\nWe begin our journey with moveme nt\, to open our bodies and allow the innate wisdom to guide us into our w ombs\, our hearts and our soul’s embodied essence.\nTrusting our bodies rhythm and expression to guide our unfurling.\n\nWe will then step into co nscious connected breath as a gentle yet powerful technique that invites y ou to access deeper states of awareness\, emotional release\, and energeti c alignment.\nWe begin to revitalize our minds and bodies\, gain clarity a nd insight\, and begin to orient ourselves towards healing and transformat ion in the midst of the storm.\n\nWhen the body and heart feel safe\, the breath can begin to unlock and unwind us\, creating space to release and c lear anything that no longer serves us… the mind softens\, and the heart opens.\nIt’s a pathway back to our true essence—one breath at a time. \n\nLayered with the vibrations of sound healing\, this experience becomes a full-body reset. The frequencies work on a cellular level to shift stag nant energy\, restore harmony\, and support the nervous system in finding peace. Together\, breath and sound create a deeply restorative journey. On e that invites you to surrender\, remember\, and return to your natural rh ythm.\n\nCome as you are. Leave lighter\, clearer\, and more connected.\n\ nWhat to Bring:\n\nPlease dress warm and in layers. Breathwork can be very cooling.\n\nA mat and blanket will be provided. Please bring anything ext ra that you desire to be comfortable lying on the floor.\n\nWater bottle.\ n\nJournal (optional).\n\nAn open and willing heart!\n\n\nMeet your facili tators:\n\nLila Sofiyah\nFor the past 20 years\, Lila has shared transform ational journeys and retreats worldwide\, weaving together Kundalini Dance \, Feminine Leadership\, Cyclical Wisdom\, Ecstatic Embodiment\, and Mento rship. With a nurturing presence and playful spirit\, Lila encourages othe rs to connect with their joy\, passion\, and authenticity. Each offering i s infused with ceremony\, expressing her devotion to the divine and her co mmitment to creating held\, sacred spaces for self-healing\, insight and p resence.\n\nAmber Blue\nAmber has spent the last 20 years immersed in the practice of Breathwork. She is a Certified Shamanic Minister\, a trained d eath doula and is trained in multiple Breathwork modalities. Dedicated to sharing the profound medicine of Breathwork with those willing to undertak e the courageous journey of self-discovery\, she brings her experience of ceremony and sacred medicine circle to her services. Amber offers private sessions for individuals\, couples and groups.​\n\n**Breathwork may not be for you if you have severe cardiovascular disorders such as uncontrolle d high blood pressure/hypertension\, aneurysms\, history of heart attacks\ , myocarditis\, atrial fibrillation\, advanced kidney disease and diabetes \, contagious respiratory diseases\, severe psychological imbalances like schizophrenia\, psychotic breaks or severs PTSD\, detached retina and glau coma.\n\nNo previous experience or training necessary.\n\nPayment through Eventbrite or E-transfer of $60 to AncientFire@StartMail.com\n\n*Financial barriers should not be an issue for anyone. Please contact us directly if you are needing assistance\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Breath-and-Becoming.jpeg END:VEVENT BEGIN:VEVENT UID:105@headplusheart.com DTSTART;TZID=America/Vancouver:20260419T191500 DTEND;TZID=America/Vancouver:20260419T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:227@headplusheart.com DTSTART;TZID=America/Vancouver:20260423T183000 DTEND;TZID=America/Vancouver:20260423T203000 DTSTAMP:20260326T181814Z URL:https://www.headplusheart.com/events/community-breathwork-in-port-mood y/ SUMMARY:Community Breathwork in Port Moody DESCRIPTION:\n\nThis group series in Port Moody meets twice-monthly for an intimate gathering that combines facilitated breathwork\, intentional mani festing\, and a supportive community of people committed to growth. This s eries is almost sold out. Please email monica@headplusheart.com to see if space is available.\n\nAll levels are welcome.\n\nBreathwork attunes you t o a more centred\, magnetic\, and authentic expression of who you are. In these guided sessions\, participants connect with a deeper state of clarit y and presence.\n\nWHAT EACH SESSION INCLUDES\n\n Guided breathwork journ ey\n Hands-on touch\n Tuning forks\n Music\n Tea and snacks afterward\ n\nCost: $65/session\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/breathwork-overhead-BZASODVF.jpg LOCATION:Inlet United Church\, Spring Street\, Port Moody\, BC\, Canada GEO:49.277282;-122.855464 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Spring Street\, Port Moody\ , BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Inlet United Church:geo:49.277282 ,-122.855464 END:VEVENT BEGIN:VEVENT UID:238@headplusheart.com DTSTART:20260423T190000Z DTEND:20260423T203000Z DTSTAMP:20260412T042637Z URL:https://www.headplusheart.com/events/the-coherent-heart-unity-drum-sou nd-meditation/ SUMMARY:The Coherent Heart | Unity Drum Sound Meditation DESCRIPTION:\n\nUnity Drum Sound Bath supporting heart coherence\, nervous system regulation\, and deep grounding through breath and resonance.\n\n\n This 90-minute sound immersion is designed to help you reconnect with the wisdom and coherence of your heart and the heart of the universe.\n\nFeatu ring the Unity Drum\, (a unique 6-foot handcrafted healing drum made from Horse hide) the primal rhythms experienced in this sound bath are a powerf ul portal to reawaken your cellular connection with the heartbeat at the c entre of the Universe.\n\nThe Unity Drum's resonance breaks through layers of heaviness\, dissolving tension\, lifting emotional burdens\, guiding y ou into coherence with your heart of hearts. The deep tones also support n ervous system regulation\, emotional clarity\, and a renewed sense of inne r steadiness inviting your system to reorganize around calm\, alignment\, and connection.\n\nThis experience invites a remembering of your own sacre d space within which is the link between earth and sky.\n\nHorse Spirit is known across the world as a mediator between realms\, carrying our prayer s and intentions to the Ancestors\, and offering protection during times o f change.This deep and mystical journey supports heart coherence\, emotion al clarity\, and a grounded sense of connection through breathwork\, drum immersion\, and Earth prayers.\n\nFLOW OF THE EVENING:\n\n Opening with G rounding &\; Heart-Centered Breathwork to open and regulate the nervous system\n 60-Minute Drum Soundbath Immersion\n Tibetan bowls\, bells\, a nd chimes to soften\, integrate\, and close the journey.\n Earth Prayers and Affirmations for a gentle landing\, deepening your relationship with t he Earth\, and attuning you to increased gratitude\n\nTICKETS: $55\n\n No experience required\n Open to all bodies\, all genders\, all expressions \n\nPROVIDED: Comfortable\, thick cotton mats\, blankets\, bolsters\, medi tation chairs\, and neck pillows\, water and herbal tea.\n\nBRING: Wear co mfortable clothing\, cozy slippers or indoor footwear to wear during your visit.\n\n*** NOTE: Doors lock 5 minutes before the event.\nYOUR GUIDE:\nK nown as a spontaneous songstress without a flake of flakiness\, Angela Pr ider is a somatic counsellor\, shamanic healer\, spiritual teacher\, and ceremonialist. She has been leading transformational gatherings around the world for 25 years and her work focuses on the spiritual healing of traum a\, Celtic ancestral medicine\, and plant wisdom traditions. She has been a presenter at the Spirit Plant Medicine Conference\, and she has been fea tured in Vita Daily and across multiple spiritual wellness podcasts. Train ed with Jungian psychoanalyst Dr. Clarissa Pinkola Estés and lineage-hold ers from Ireland\, Peru\, and Canada\, Angela is the creatress of The Ess ential Revolution\, an animist apprenticeship in conscious living\, as we ll as numerous acclaimed programs for spiritual evolution and somatic soul healing. Follow her on Instagram\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/Co_heartHH.jpg LOCATION:Sensorium\, 1434 Rupert Strett\, Vancouver\, BC\, V5V 3C1\, Canada GEO:49.271952;-123.033667 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1434 Rupert Strett\, Vancou ver\, BC\, V5V 3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Sensorium:geo:49.27 1952,-123.033667 END:VEVENT BEGIN:VEVENT UID:228@headplusheart.com DTSTART:20260425T103000Z DTEND:20260425T163000Z DTSTAMP:20260326T195308Z URL:https://www.headplusheart.com/events/dance-weavers-foundations-in-djin g-in-person/ SUMMARY:Dance Weavers ~ Foundations in DJing In Person DESCRIPTION:Dance Weavers\nDJ FoundationsTraining\nLearn DJ skills to curat e your own seamless musical journey\n \;\n\nDo you have a love for mus ic and want to go deeper?\n\nDo you make playlists and want to learn to we ave them together seamlessly?\n\nHave you always had a secret longing to b e a DJ?\n\nCome join this fun and inspirational DJ training for folks want ing to learn the foundations of DJ and weaving together a set.\n\nWith thi s special In Person hands on opportunity to learn the tactile skills of Dj ing and to connect with other embodied music lovers and deepen your craft. \n\nGuided by Naomi Jason and Lila Sofiyah\, facilitators and leaders in t he Ecstatic Dance field.\n\n \;\nYou will receive:\n\n DJ skills to c reate a continuous mix of mindfully curated music.\n\n\n The skills to cr aft an DJ set\, a dance journey or if you are already a dance/embodiment/m ovement facilitator take your skills to the next level to learn how to cre ate mixes for your classes.\n\n\n Connection with others on a similar pat h\, creating community and possible opportunities for collaboration.\n\nWh at’s included:\n\n 1 Full day in person hands on training\n 2 online c alls live and recorded to set you up and for support and follow up after t he in person training\n An intuitive guide to DJ software through the len s of Traktor Pro (translatable to other software)\n The skills to create your own DJ mixes\n PDF manual of instruction\n A holistic approach to m usic curation\n Demos\, Practice time and Q &\; A in real time\n Grou p community\, supported by the facilitators\n\nCurriculum\nTopics and Skil ls we will go over:\n\n Orientation to your gear and software\n Foundati ons of DJ software\n Where to find and purchase music\n Organizing your music library\n Genres\, BPMs\, Mixing in Key\n Music Curation Foundatio ns\n Basic DJ skills: Syncing\, Cueing\n Transitioning tracks seamlessly \n Intro to Looping\, Effects\, EQ's\n Demos to see all this Live\n Pra ctice to use these skills in real time\n And more!\n\nWhy take this train ing?\nNaomi and Lila have been guiding ecstatic dance journeys for the pas t 16 + years as part of a collective of women holding Dance Temple\, a thr iving weekly conscious dance journey that happens both on Salt Spring Isla nd and in Victoria on the West Coast of Canada. Many who have experienced Dance Temple have expressed that it’s their favorite dance floor which f eels like a testament to the magic that has been woven and seeded through the many years of curating these spaces. Bringing their years of experienc e as facilitators\, DJ’s and event producers\, Naomi and Lila along with an experienced selection of guest teachers\, give you a well rounded\, in teractive\, supportive environment to feel confident and inspired crafting conscious dance journeys for your community. As Ecstatic Dance continues to grow\, they are excited to support the expansion of this powerful movem ent medicine into more communities around the world.\nDate and Time:\nIN P ERSON TRAINING\nSaturday April 25th\n10:30am - 4:30pm\n\nPrivate Venue on Salt Spring Island\n\nIntro Call: April 14th Online\nFollow up Call: May 1 2th Online\nCost:\n$450 includes in person training day and 2 online calls (live and recorded)\n\nThe Foundations in DJing Training is part of the D ance Weavers Conscious Dance Program that includes trainings modules in DJ ing\, Facilitation and Leadership each module a stand alone training while being part of the greater Dance Weavers School.\n\nRegister or find out m ore: PayPal or e-transfer/inquiry soulmedicineproductions@gmail.com\n\nWe look forward to sharing this journey with you!\n\nwww.danceweavers.net ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/foundations-DJing-2026.jpeg END:VEVENT BEGIN:VEVENT UID:221@headplusheart.com DTSTART:20260426T104500Z DTEND:20260426T123000Z DTSTAMP:20260326T200151Z URL:https://www.headplusheart.com/events/dance-temple-victoria/ SUMMARY:Dance Temple Victoria DESCRIPTION:Dance Temple Victoria is the largest of the the Dance Temples w ith a weekly Sunday morning offering running for 12 1/2 Years and a monthl y Wednesday night evening offering.\n\nRun by a collective of women facili tators and dancers who are inspired by and passionate about creating sacre d dance space to explore and share through movement and connection within community.\n\nApril 26th\, Lila will be guiding and curating the journey a s we move into this Beltane season and flourishing of Spring\n\nDoors open at 10:45am\nGuided opening at 11am\, dance until 12:30pm\nSliding scale\n $20-$40 (no charge for kids under 12)\;\n$15-$20 low income\nReserve your place with an e-transfer to dancetempleinfo@gmail.com or drop in and pay c ash at the door\n\nPlease attend only if you feel 100% well.\nNewcomers we lcome! No experience necessary.\n\nDANCE TEMPLE OFFERS\n\n Practice freed om of expression through movement\, while respecting and being aware of th ose around you.\n Tune into an eclectic selection of musical flavors from a revolving lineup of experienced facilitators.\n Inspire and explore ne w ways to move your body.\n  Explore the altar space for contemplation\, reflection and intention setting.\n Learn to enter into a state of tranc e without the use of substances (no drugs or alcohol please).\n Non denom inational opening and closing (can be in the form of a prayer\, meditation or circle)\n Minimal facilitation. You are free to move as you wish.\n\n Dance Temple is an inclusive community that celebrates gender diversity an d authentic expression.\n\nIn Closing\n\n Please arrive early or on time so that we may all journey together.\n Bring a water bottle.\n Breathe.\ n Take care of yourself\, others and the space.\n Wear comfortable cloth ing for movement.\n Be prepared to sweat.\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Dance-Temple-Banner-copy.jpg LOCATION:Edelweiss Club\, 108 Niagara Street\, Victoria\, BC\, Canada GEO:48.418236;-123.384281 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=108 Niagara Street\, Victor ia\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Edelweiss Club:geo:48.418236,- 123.384281 END:VEVENT BEGIN:VEVENT UID:106@headplusheart.com DTSTART;TZID=America/Vancouver:20260426T191500 DTEND;TZID=America/Vancouver:20260426T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:245@headplusheart.com DTSTART:20260429T191500Z DTEND:20260429T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:224@headplusheart.com DTSTART;TZID=America/Vancouver:20260430T090000 DTEND;TZID=America/Vancouver:20260503T123000 DTSTAMP:20260321T163919Z URL:https://www.headplusheart.com/events/the-sanctuary-of-your-heart-enter ing-the-way-of-love/ SUMMARY:The Sanctuary of Your Heart- Entering the Way of Love DESCRIPTION:**Cultivating the Essential Virtues of Spiritual Power to be a Force of Blessing in this World **\nWith Robin Flynn and Darcy Kopas\nPrac tice Love. Tend the Field. Live the Way.\n\nIn times of increasing chaos a nd collective unraveling\, Love does not sustain itself by accident. The g reat medicine of Love must be cultivated\, practiced\, and protected. Wit hout inner training\, the default currents of the world will continually p ull us out of the Heart and into the fear matrix.\n\nThis retreat is devot ed to cultivating three essential inner skills of spiritual power — ca pacities that allow Love to remain embodied\, resilient\, and active in ou r daily lives and sacred paths of service:\n\nClear Commitment\nThe abilit y to choose Love again and again — even when it is inconvenient\, uncomf ortable\, or counter-cultural. Commitment steadies the Heart when fear\, d istraction\, or fatigue arise.\n\nConnection\nRestoring coherent relations hip with the Heart\, the Soul\, the Earth\, and the benevolent forces that guide and support our path. Connection is what keeps Love resourced rathe r than depleted.\n\nCommunion\nLiving Love as a shared field — where hea ling\, clarity\, and courage arise through common-unity rather than isolat ion. Communion reminds us that we were never meant to heal or serve alone. \n\nRooted in Andean wisdom\, nervous-system-aware practice\, and earth-ho noring ceremony\, we return to the Heart as our inner sanctuary — the se at of the Soul and the true shamanic center of power. Here\, Love is remem bered not as a feeling to chase\, but as an intelligent medicine that re stores coherence\, clears interference\, and realigns us with our sacred p ath of service.\n\nThis retreat establishes the energetic and relational f oundation for the entire year\, anchoring each participant in their lives knowing that Love is the Great Medicine — and that Love\, when practic ed through commitment\, connection\, and communion\, becomes a revolutiona ry force for our lives\, our families\, and our service to the world. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Screen-Shot-2026-03-21-at-9.37.59-AM.png LOCATION:Half Moon Haven\, 8505 Redrooffs Rd\, Halfmoon Bay\, Sunshine Coas t\, V7Z 1A9\, British Columbia\, Canada GEO:49.489661;-123.906665 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=8505 Redrooffs Rd\, Halfmoo n Bay\, Sunshine Coast\, V7Z 1A9\, British Columbia\, Canada;X-APPLE-RADIU S=100;X-TITLE=Half Moon Haven:geo:49.489661,-123.906665 END:VEVENT BEGIN:VEVENT UID:220@headplusheart.com DTSTART:20260430T190000Z DTEND:20260430T210000Z DTSTAMP:20260326T200351Z URL:https://www.headplusheart.com/events/dance-temple-salt-spring-island/ SUMMARY:Dance Temple Salt Spring Island DESCRIPTION:\n\n\n\n\nDance Temple Salt Spring\n\n\n\n\n\n\n\n\n\n\n\n\n\n\ nDance Temple Salt Spring is a weekly Ecstatic Dance offering that has bee n happening for almost 16 years on Salt Spring. From this humble beginning \, many other Dance Temples across Vancouver Island\, the Gulf Island and beyond have joined the movement.\n\nAt Dance Temple there is an opening an d closing and the music guides the rest of the journey.\nA held and sacred space to freely express yourself through movement.\nGuided by a wise woma n collective of five experienced facilitators with occasional guests\, thi s space is steeped in deep presence and expansive joy.\n\nApril 30th\, one of our core facilitators Lila will guide the journey as we move into the height of Spring and the season of Beltane. Soaking in the beauty and abun dance of this time of blossoming.\n\nWhat to Expect\nConscious\, respectfu l and playful community of dancers.\nAn eclectic array of music to inspire and explore new ways to move your body.\n​Altar space for contemplation \, reflection and intention.\nNatural intoxicant of dance only. Drug and a lcohol free.\nOpening and closing circle to create group intention\, conne ction and sharing.\nMinimal facilitation. You are free to move as you wish .\nNo dance training or experience necessary.\nEnjoy your own personal dan ce or spark up creative movement with others. It's your choice.\nBring a w ater bottle.\nBare feet or dance shoes.\nComfortable clothing for movement .\nBe prepared to sweat.\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/Dance-Temple-banner-smaller.png LOCATION:Beaver Point Hall\, 1361 Beaver Point Hall Road\, Salt Spring Isla nd\, BC\, Canada GEO:48.770188;-123.404673 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1361 Beaver Point Hall Road \, Salt Spring Island\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Beaver Poin t Hall:geo:48.770188,-123.404673 END:VEVENT BEGIN:VEVENT UID:92@headplusheart.com DTSTART;TZID=America/Vancouver:20260503T090000 DTEND;TZID=America/Vancouver:20260503T110000 DTSTAMP:20260303T201653Z URL:https://www.headplusheart.com/events/community-breathwork-session/ SUMMARY:Community Breathwork Gathering DESCRIPTION:This group series in Port Moody meets twice-monthly for an inti mate gathering that combines facilitated breathwork\, intentional manifest ing\, and a supportive community of people committed to growth. This event is almost sold out. Please email monica@headplusheart.com to see if space is available!\n\n All levels are welcome.\n\nBreathwork attunes you to a more centred\, magnetic\, and authentic expression of who you are. In thes e guided sessions\, participants connect with a deeper state of clarity an d presence.\n\nWhat each session includes\n\n Guided breathwork journey\n Hands-on touch\n Tuning forks\n Music\n Tea and snacks afterward\n\nC ost: $65/session ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/JanatCL_MichelleDIamond-24.jpg LOCATION:Breathing Space\, Unit G – 2802 St Johns Street \, Port Moody\, BC\, Canada GEO:49.276871;-122.849785 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit G – 2802 St Johns St reet \, Port Moody\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=Breathing Spac e:geo:49.276871,-122.849785 END:VEVENT BEGIN:VEVENT UID:237@headplusheart.com DTSTART:20260503T090000Z DTEND:20260503T101500Z DTSTAMP:20260408T004553Z URL:https://www.headplusheart.com/events/may-3-overwhelmed-anyone/ SUMMARY:May 3: Overwhelmed\, anyone? DESCRIPTION:Overwhelmed\, anyone?\nHealth\, finances\, the state of the wor ld\, the pace of life - for some\, things are going well and still feel fu ll to the brim. For others\, things are genuinely hard and also at capacit y.\nIn this gentle\, grounded gathering for spiritually-inclined women\, w e’ll come together to sit with what’s here. We’ll listen\, tend\, an d work with the spirits.\nWe’ll also share a simple group ceremony to he lp bring more steadiness\, grace\, and ease\, using simple household items .\nWarm welcome to newcomers and longtime friends.\n\n9am pacific • $45 • online • 75 minutes • 10 women only ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/iStock-12540729011.jpg LOCATION:https://thedreamingotter.com/the-womens-circle/ END:VEVENT BEGIN:VEVENT UID:107@headplusheart.com DTSTART;TZID=America/Vancouver:20260503T191500 DTEND;TZID=America/Vancouver:20260503T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:108@headplusheart.com DTSTART;TZID=America/Vancouver:20260510T191500 DTEND;TZID=America/Vancouver:20260510T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:246@headplusheart.com DTSTART:20260513T191500Z DTEND:20260513T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:90@headplusheart.com DTSTART;TZID=America/Costa_Rica:20260516T000000 DTEND;TZID=America/Costa_Rica:20260523T000000 DTSTAMP:20260305T201220Z URL:https://www.headplusheart.com/events/the-soul-alchemy-costa-rica-retre at/ SUMMARY:The Soul Alchemy Costa Rica Retreat DESCRIPTION:Welcome to the Soul Alchemy Pilgrimage\n\nThis is going to be m ore than a retreat\, it's an alchemical soul pilgrimage into the heart of Being\, where devotion\, rest\, ritual\, and joyful community connection s it at the altar of transformation.\n\n​On this journey\, you’re invite d to bring every part of yourself–the tender\, the radiant\, the uncerta in\, the fierce. We’re going for full feeling\, full expression\, full e xpansion\, and total return to what’s real and right.\n\n​We gently dr op old ways that we’ve been dragging along behind us\, come into remembr ance that we are here as illumined light in complete and whole brilliance and belonging\, and then we turn to our visionary wisdom to the necessary pathways for Soul Alchemy.\n\n\n\n\nWhat's Included\n\n ​Accommodations \n Nourishment\n Daily Morning Practice\n Daily Afternoon Workshop\n D aily Free Time\n Evening Circles\n Concierge Service+Meetup\n ​Our pr e-retreat meet up on zoom is a great way to connect with fellow participan ts\, we'll help with travel arrangements and answer any questions that may come up in the planning process.\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-24-at-6.52.12-PM.png END:VEVENT BEGIN:VEVENT UID:109@headplusheart.com DTSTART;TZID=America/Vancouver:20260517T191500 DTEND;TZID=America/Vancouver:20260517T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:110@headplusheart.com DTSTART;TZID=America/Vancouver:20260524T191500 DTEND;TZID=America/Vancouver:20260524T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:247@headplusheart.com DTSTART:20260527T191500Z DTEND:20260527T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:111@headplusheart.com DTSTART;TZID=America/Vancouver:20260531T191500 DTEND;TZID=America/Vancouver:20260531T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:112@headplusheart.com DTSTART;TZID=America/Vancouver:20260607T191500 DTEND;TZID=America/Vancouver:20260607T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:248@headplusheart.com DTSTART:20260610T191500Z DTEND:20260610T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:94@headplusheart.com DTSTART;TZID=America/Vancouver:20260611T161500 DTEND;TZID=America/Vancouver:20260614T133000 DTSTAMP:20260226T204822Z URL:https://www.headplusheart.com/events/aligned-within-a-return-to-wholen ess-retreat-with-dr-sukhi-reverend-thomas-deschutter/ SUMMARY:Aligned Within | A Return to Wholeness Retreat with Dr. Sukhi &\ ; Reverend Thomas DeSchutter DESCRIPTION:\n\n\nA Return to Wholeness\n\n\n\n\n\n\n\n\nThis retreat offer s more than an experience in time.\n\nIt invites a shift in being that con tinues to unfold long after you return home.\n\nAligned Within is a three- day retreat for people who feel called to slow down\, reconnect\, and ret urn to themselves in a deeper way. It is an invitation to step out of the pace of everyday life and into a space where your system can settle\, your mind can quiet\, and something essential within you can be felt again.\n\ nThere is nothing here you need to fix or achieve.\n\nThis is about rememb ering what is already within you and giving it space to come forward.\n\n\ n\n\n\n\n\n\n\nWho This Retreat Is For\n\n\n\n\n\n\n\n\nThis retreat is fo r people who sense there is more available to them.\n\nSome arrive feelin g stretched thin by full lives and many responsibilities. Others come from a place of reflection\, already connected to spirit\, meaning\, or inner growth\, and ready to deepen that connection.\n\nWhat unites everyone who comes is a quiet knowing that healing\, clarity\, and peace are not found by pushing harder\, but by listening inward.\n\nThis retreat is not about religion or doctrine.\n\nIt is not about breaking through or forcing chang e.\n\nIt is about slowing down\, resting in nature\, and reconnecting with the intelligence that already lives within you.​​​​​​​\n\n\ n\n\n\n\n\n\n\nWhat Begins to Shift\n\n\n\n\n\n\n\n\nWithin a few days in this space\, many people notice a deep settling.\n\nThe mental noise softe ns.\n\nThoughts slow down.\n\nThere is more stillness\, presence\, and inn er quiet.\n\nSurrounded by forest\, water\, and the natural rhythms of the land\, people often feel themselves come back into alignment\, mind\, bod y\, and breath moving together again.\n\nFrom this place\, life feels simp ler. Decisions feel clearer. Responsibilities feel lighter\, not because t hey disappear\, but because the way they are held changes.\n\nWhat surpris es many people is how gentle this shift is.\n\nThere is no forcing or emot ional overwhelm. Just a quiet recognition that this way of being has alway s been available.\n\nWhen people return home\, life may look much the same on the surface. And yet\, they relate differently. They respond different ly. They begin to make choices that feel more aligned with who they are.\n \nThey may be taking similar steps\, but they are walking a different path .\n\n\n\n\n\nABOUT YOUR GUIDES\n\nReverend Thomas DeSchutter is a seasoned minister and inspirational speaker dedicated to fostering a welcoming and safe space for all. Known for his compassionate approach\, he guides indi viduals on a journey of self-discovery\, encouraging them to embrace their highest potential. With a focus on openness and authenticity\, Reverend D eSchutter creates an environment where people feel truly seen and supporte d\, empowering them to connect with the best version of themselves.\n\n\nD r. Sukhi Muker is an acclaimed wellness doctor\, author\, and global speak er. He’s spent 25 years in clinical practice and bridges Neuroscience\, Cell Biology\, and Quantum Physics as it relates to health\, healing\, and actualizing human potential. He has an unwavering belief and knowledge in the body's innate ability to heal. He has developed a hands-on Neural Int egration technique as well as two meditation/breathing/quantum healing tec hniques called Neural Activation and Neural Coherence. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/222165.753379d6832bc0948cfea2a0d0a8eeb3.png LOCATION:The Bethlehem Center\, 2371 Arbot Road\, Nanaimo\, BC\, Canada GEO:49.165859;-124.007519 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2371 Arbot Road\, Nanaimo\, BC\, Canada;X-APPLE-RADIUS=100;X-TITLE=The Bethlehem Center:geo:49.165859 ,-124.007519 END:VEVENT BEGIN:VEVENT UID:113@headplusheart.com DTSTART;TZID=America/Vancouver:20260614T191500 DTEND;TZID=America/Vancouver:20260614T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:114@headplusheart.com DTSTART;TZID=America/Vancouver:20260621T191500 DTEND;TZID=America/Vancouver:20260621T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:249@headplusheart.com DTSTART:20260624T191500Z DTEND:20260624T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:115@headplusheart.com DTSTART;TZID=America/Vancouver:20260628T191500 DTEND;TZID=America/Vancouver:20260628T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:95@headplusheart.com DTSTART;TZID=America/Vancouver:20260703T133000 DTEND;TZID=America/Vancouver:20260711T120000 DTSTAMP:20260323T162744Z URL:https://www.headplusheart.com/events/salt-spring-island-alchemical-wom ens-retreat-kundalini-dance/ SUMMARY:Salt Spring Island Alchemical Women's Retreat &\; Kundalini Danc e Immersion DESCRIPTION:The Alchemical Women Immersion Retreat\nJuly 3-11\, 2026\nSalt Spring Island\nA transformational women’s retreat devoted to dance\, bre athwork\, feminine embodiment\, and sacred leadership. Awaken vitality\, d eepen intuitive wisdom\, and experience the radiance of who you are!\n&nbs p\;\nCome dear woman\, feel the wisdom of your full spectrum self.\nDeepen into the temple of your heart and allow love to flow through you.\nThis r etreat is dedicated to the multifaceted woman: the visionaries\, creatives \, wayshowers\, mentors\, caregivers and love-led leaders. It honours your connection to your wholeness through nourishing your wellbeing\, attuning to your intuitive wisdom\, and amplifying your ecstatic aliveness.\nAs an Alchemical Woman you know the power of your authentic presence and the gi ft of your unique expression. Your essence pulses through the collective f ield as a  living transmission that inspires and nourishes those around y ou.\nCome dance into your embodied essence and feel the power of your lumi nous nature. As a sacred feminine leader you revel in the relationship of trusting your  inner wisdom and embodying the beauty of spirit and soma\, the magical and the mundane\, the holy and human.\nThis retreat is held a s a full circle transformational experience. Guided by an alchemical energ y map and the chakra system\, you are invited into an embodied journey thr ough the multifaceted expressions of each energetic ray. As you sense the subtle layers and receive deeper insight\, you remember what it is to retu rn to centre and bring your life into balance.\nEach day gifts us the oppo rtunity to attune to our true nature and embrace our radiant self.\n \ ;\nDance your Divine Design of Alchemical Wisdom\nROOT CHAKRA\nbody/health \, security/abundance\, survival/trust\, belonging/community\n\nSACRAL CHA KRA\nsensuality/sexuality\, creativity/fluidity\, pleasure/passion\, womb wisdom\, emotional intelligence\n\nSOLAR PLEXUS CHAKRA\nconfidence/radianc e\, energy/empowerment\, joy/playfulness\, discipline/devotion\n\nHEART CH AKRA\nlove/unity\, forgiveness/compassion\, acceptance/peace\, essence/sac red service\, reclamation/ liberation\n\nTHROAT CHAKRA\ncommunication/deep listening\, truth/courage\, freedom/authenticity\, expression/creativity\ n\nTHIRD EYE\nintuition/dream weaving\, insight/vision\, imagination/illus ion\, sensory perception\n\nCROWN CHAKRA\nfaith/divinity\, possibility/con sciousness\, awareness/inspiration\, connection/soul wisdom\, holy/humanit y\n \;\nThis Will Deepen &\; Elevate Your Life\nThis is an experien ce devoted to deep transformation and sacred expression.\nDance is a profo und alchemical practice that invites you into expanded states of conscious ness while remaining rooted in the intelligence of your body. Through the chakra system\, you explore the art of Inner Sacred Union and experience a lchemy not as an intellectual concept\, but as living embodied wisdom. Eac h energetic gateway becomes a portal of refinement\, remembrance\, and int egration.\nThis journey moves you deeper\, wider and higher within yoursel f. Where you expand your capacity of honouring your full spectrum wisdom\, and hold it with reverence and compassion. Here you are supported to meet yourself fully\, again and again\, and embody what you discover with stea diness and care.\nTogether\, we step into the refinement of the Alchemical Dance keys so that you can hold transformational spaces for others with i ntegrity\, clarity\, and presence. Guided through practices that illuminat e and release ancestral and inherited imprints that may have shaped how yo u show up in your self-expression or leadership. Recognizing as these patt erns soften\, your ability to embody your radiance strengthens.\nThis spac e is held in loving presence as you embody your feminine power as coherenc e\, intuition\, and grounded vitality. This is the path of sacred inner un ion\, where your light and shadow become integrated\, where your strength and softness are merged and wisdom and humanity are woven within you.\n\nO ur Daily Rhythm\nEach day unfolds as a full circle alchemical journey thro ugh the chakra system.\nWe begin each morning gathered in sacred practice\ , often in connection with the land and the elements. As the day awakens\, so do you\, honouring the rising sun\, the living intelligence of nature\ , and the solar codes that move through your body and breath. This is a sp ace to root into presence and attune to the subtle currents guiding your d ay.\nAfter a nourishing breakfast\, you enter a deep dive dance chakra imm ersion. Each morning session is a powerful embodied journey through one en ergetic gateway\, activating insight\, releasing stagnation\, and awakenin g deeper layers of vitality\, awareness\, and divinity.\nOur day allows fo r spacious integration to nourish yourself with food\, rest\, reflection\, and connection. This rhythm allows the work to settle into your nervous s ystem and body with ease.\nEach afternoon\, we refine and deepen. This is where the deeper practices\, the alchemical energy map\, and the foundatio ns of embodied knowing are explored with more clarity and precision. You d o not only experience the journey\, you begin to understand its architectu re and refine your capacity to hold it.\nOur evenings weave in ceremony\, sound\, sacred ritual\, and devotional practice to anchor your initiation more fully. Some nights will be deeply immersive while other evenings will allow time to rest\, integrate and be in your own space of quiet communio n.\nThis rhythm is intentional to create spaciousness. It allows you to mo ve through both activation and restoration with depth and devotion.\n  \;\nThis Retreat is an Invitation to:\n✷ Reclaim your sacred power and s overeignty\n✷ Embrace your shadow as a gateway to deeper freedom\n✷ Re member your wholeness &\; divine essence\n✷ Awaken higher states of c onsciousness\n✷ Cultivate intuitive wisdom you can trust\n✷ Open your body as a vessel of love\n✷ Surrender into deeper connection with your h eart\n✷ Release stress\, tension\, and stagnant energy with ease\n✷ Cl ear energetic cords &\; reclaim your life force\n✷ Balance your chakr as &\; awaken your lightbody\n✷ Become your own healer\n✷ Ignite yo ur inner Shakti fire\n✷ Liberate your life force &\; Creative energy\ n✷ Embody your Divine Feminine &\; Divine Masculine union\n✷ Anchor powerful life changes with grace &\; confidence\n✷ Experience ecstat ic states of joy\, freedom\, &\; authenticity\n✷ Reawaken the Rose Co des within\n\nTESTIMONIALS:\n"I was going through a dark night of the soul the year I attended the retreat and it held me through this transformatio n. It was the perfect container to do my own work\, while delighting in th e witnessing of the other women’s transformations around me. Through the retreat\, I was able to de-armour\, process and connect to the divine and this experience was so illuminating that I am unsure how to even articula te the words. The days were dreamy and beautifully paced and for the first time\, I was able to really unplug\, relax and reset my nervous system. T he week after the retreat\, I had the honour of getting visited by a membe r of my star family in a waking vision post retreat. I am honoured to be i nitiated into such a beautiful sisterhood and will carry these memories wi th me my whole life." — Johanne\n\n“The absolute held\, potency of the a container that was unbroken for the entire duration of the week makes m y Scorpio self just salivate. I crave depth and intensity and may I just s ay\, this retreat delivered. My cup always felt full. This experience felt ineffable. There is a power present in a group setting like this that amp lifies intentions and the capacity to move energy. I feel the gratitude po uring through. I have been in other containers and have experience with ot her “feminine leaders” and although this is not meant to be the compar ison game..... I do want to say that the quality of mentorship and guidanc e was not ordinary. Please know that I am deeply honoured to have been a p art of this sacred work. Thank you. Thank you. Thank you"— Bernadett\n\n  \;\nWhat You Receive\n7 FULL DAYS OF ALCHEMICAL CEREMONY \nReplenish your mind\, body and spirit through kundalini dance\, breathwork\, vocal expression\, sensory exploration\, presence practices\, connection to lan d &\; nature\, &\; inner inquiry.\n✧\n\nMENTORSHIP\nRooted in deca des of lived practice and experience\, Lila and Martine offer a steady\, s upportive presence. You are held in a container of deep care\, multifacete d wisdom\, and alchemical practices that support you to cultivate self-tru st\, clarity\, and a deeper connection to your unique path. This is a spac e where you are inspired to soften\, open\, and unfold at your own pace\, guided by your intuitive knowing and ecstatic aliveness.\n✧\n\nSISTERHOO D CONNECTION\nGather in the collective field of feminine presence\, as eac h wise woman embodies her own unique essence\, natural rhythm\, sovereignt y\, and intuitive medicine. Through honest sharing\, listening\, and sacre d witnessing\, we open our hearts and deepen trust and connection within a nd with one another.  Each woman’s wisdom enriches the whole\, and we k now we are all welcome and worthy to take up space and shine our light.\n ✧\n\nNOURISHED\, EMBODIED ALIVENESS\nThis retreat is for women who want to nourish all parts of themselves and embrace their Sacred Leadership mor e fully. Come rest\, rejuvenate and amplify your joy\, while receiving tan gible tools and alchemical practices that integrate naturally into your pe rsonal life and creative expression.\n✧\n\nINTEGRATION SUPPORT &\; TO OLS\nTo compliment your retreat experience\, we’ll offer a group integra tion call that honours the depth of the container we co-created. You will also be gifted additional tools and retreat music playlists.\n \;\n\nD ISCOVER ALL THE RETREAT DETAILS\n\n✷ ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.01.44-PM.png LOCATION:Private Retreat Centre\, Salt Spring Island\, Salt Spring Island\, BC\, V8K 2B8\, Canada\, Canada GEO:48.824852;-123.486059 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Salt Spring Island\, Salt S pring Island\, BC\, V8K 2B8\, Canada\, Canada;X-APPLE-RADIUS=100;X-TITLE=P rivate Retreat Centre:geo:48.824852,-123.486059 END:VEVENT BEGIN:VEVENT UID:235@headplusheart.com DTSTART;TZID=America/Vancouver:20260704T111500 DTEND;TZID=America/Vancouver:20260709T120000 DTSTAMP:20260402T232123Z URL:https://www.headplusheart.com/events/hollyhock-island-retreat-with-mar a-branscombe/ SUMMARY:Hollyhock Island Retreat with Mara Branscombe DESCRIPTION:Join us on an unforgettable 5-day celebration discovering the a rt of breath\, the healing of yoga\, the transformative powers of soul car e practices\, and the mindful awareness of meditation.\n\nReturn to your b ody\nReconnect with your source\nRemember your spirit\n\nThere comes a tim e in each season of life when we’re called to return to the breath\, to the body\, and to the shifting rhythms that need tending. Source + Spirit is an immersive journey into your most authentic self—through the elemen tal wisdom of earth-based ritual\, the medicine of movement\, and the art of deep soul care.\n\nFor thousands of years\, humans have aligned with th e cycles of the sun\, moon\, and stars to remember our connection to the E arth\, to one another\, and to the journey within. When we attune to these ancient rhythms\, we awaken a sense of deep time\, healing\, and purpose that already lives within us.\n\nJoin Mara Branscombe for a transformation al exploration of yoga\, meditation\, breathwork\, and ritual—woven with the wisdom of the seasons\, the lunar cycle\, and the archetypal energies of the Divine Feminine. Held in sacred community\, this experience is a c all to nourish your spirit\, expand your inner radiance\, and come home to your whole self. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/Water-Ceremony-scaled-1.jpg LOCATION:Cortes Island\, Cortes Island\, Cortes Island\, Canada GEO:50.116728;-124.948928 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cortes Island\, Cortes Isla nd\, Canada;X-APPLE-RADIUS=100;X-TITLE=Cortes Island:geo:50.116728,-124.94 8928 END:VEVENT BEGIN:VEVENT UID:116@headplusheart.com DTSTART;TZID=America/Vancouver:20260705T191500 DTEND;TZID=America/Vancouver:20260705T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:250@headplusheart.com DTSTART:20260708T191500Z DTEND:20260708T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:117@headplusheart.com DTSTART;TZID=America/Vancouver:20260712T191500 DTEND;TZID=America/Vancouver:20260712T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:118@headplusheart.com DTSTART;TZID=America/Vancouver:20260719T191500 DTEND;TZID=America/Vancouver:20260719T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:236@headplusheart.com DTSTART:20260720T000000Z DTEND:20260724T000000Z DTSTAMP:20260402T232730Z URL:https://www.headplusheart.com/events/mystic-homecoming-retreat-with-ma ra-branscombe-to-glastonbury-uk/ SUMMARY:Mystic Homecoming Retreat with Mara Branscombe to Glastonbury UK DESCRIPTION:The Mystic’s Homecoming\nActivate Source Wisdom + Awaken Your Inner Oracle\nin Glastonbury &\; Avebury\, UK\nwith Mara Branscombe\nJ uly 20 – 24\, 2026\n\nThis journey is an invitation to return to your in ner Source and remember the deeper purpose of your soul path. Through eart h-based ritual\, yoga\, movement\, breathwork\, meditation\, and creative practice\, we activate intuitive clarity\, embodied wisdom\, and whole-bod y healing.\n\nAs a kindred community\, we will walk the ancient landscapes of Mystical Avalon – Avebury\, the Chalice Well\, and Glastonbury Tor —receiving their healing frequencies and timeless teachings through guid ed ceremony.\n\nArchetypal and mythic teachings support the release of out dated narratives\, awakening inner sovereignty\, strengthening self-trust\ , and amplifying vision\, purpose\, and presence in this season of life.\n \nA soul homecoming into remembrance\, devotion\, and aligned living.\n\nW hat’s included:\n– All accommodation and evening meals\n– Daily clas ses with Mara\n– All excursions and internal transfers\n– All workshop materials and resources\n– Yoga Mats and mineral water\n\nWhat’s not included: \n– Breakfast and Lunches\n– Air and ground transportation to and from Glastonbury\n– Once your place has been confirmed\, we will advise you on travel to Glastonbury\n\nDetailed schedule viewable here.\n\ nPlease email info@alternatives.org.uk with any questions- happy to help! ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/Glastonbury-Cheddar-1024x932-1-769x700-1.jpg LOCATION:Glastonbury\, Glastonbury\, Glastonbury\, United Kingdom GEO:51.147427;-2.718454 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Glastonbury\, Glastonbury\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Glastonbury:geo:51.147427,-2.71 8454 END:VEVENT BEGIN:VEVENT UID:251@headplusheart.com DTSTART:20260722T191500Z DTEND:20260722T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:119@headplusheart.com DTSTART;TZID=America/Vancouver:20260726T191500 DTEND;TZID=America/Vancouver:20260726T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:120@headplusheart.com DTSTART;TZID=America/Vancouver:20260802T191500 DTEND;TZID=America/Vancouver:20260802T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:252@headplusheart.com DTSTART:20260805T191500Z DTEND:20260805T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:121@headplusheart.com DTSTART;TZID=America/Vancouver:20260809T191500 DTEND;TZID=America/Vancouver:20260809T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:145@headplusheart.com DTSTART;TZID=America/Vancouver:20260814T103000 DTEND;TZID=America/Vancouver:20260816T103000 DTSTAMP:20260227T233035Z URL:https://www.headplusheart.com/events/kripalu-retreat-reprogramming-thr ough-yogic-ritual/ SUMMARY:Kripalu Retreat: Reprogramming through Yogic Ritual DESCRIPTION:From Sacred Ritual to Self-Transformation\nFire has long been h onored in Yogic tradition as more than a physical element. It is understoo d as a sacred force of purification\, transformation\, and inner clarity —shaping how we digest\, discern\, and live with purpose.\n\nThis weeken d features specialized yoga and meditation classes led by Himalayan master Dr. Yogrishi Vishvketu\, exploring the element of fire as it functions wi thin the body\, mind\, and subtle system. Through embodied practice\, you will experience how fire influences vitality\, discernment\, and inner ste adiness. This program also offers teachings on the rituals and symbolism a t the heart of authentic Yogic tradition. Guided by Dr. Yogrishi Vishvketu \, Kal Prakashini Ji\, and Adi Shakti Ji\, you will explore the fire eleme nt as it appears across Vedic and Yogic traditions\, Ayurveda\, and the in ner journey of self-transformation.\n\nLearn about the role of fire in Yaj ña\, its expression within the Chakra system\, and the 13 fires of Ayurve da that support digestion\, vitality\, and mental clarity. Discover the me aning behind Fire Ceremony chants\, the purpose of ritual tools\, the role of Sankalpa (sacred intention)\, and ways simple\, respectful practices m ay be integrated into daily life.\n\nThe weekend also includes traditional Fire Ceremonies and devotional practices drawn from Vaidik-Tantric Himala yan lineage. Through these experiences\, ritual is approached not as perfo rmance\, but as a means of inner reprogramming—refining will\, releasing what no longer serves\, and aligning with Dharma\, the steady flame of ri ght action.\n\nIn this program\, you will:\n\n Practice yoga and meditati on with Dr. Yogrishi Vishvketu\, exploring fire as an inner principle.\n Learn how fire functions in Yogic philosophy\, Ayurveda\, and ritual.\n U nderstand the symbolism and meaning of traditional Fire Ceremonies.\n Lea rn what Sankalpa is and how intention functions in Yogic practice.\n Part icipate in guided Fire Ceremonies and devotional practices.\n Reflect on how ritual supports clarity\, purpose\, and Dharmic living.\n\nNo prior ex perience with Fire Ceremonies is required. This program is appropriate for yoga practitioners and teachers\, meditation practitioners\, those who wa nt to share culturally aligned practices\, students of Yogic philosophy an d Ayurveda\, and those curious about ritual as a transformative inner prac tice. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Kripalu.jpg LOCATION:Kripalu Meditation Centre\, Stockbridge\, Stockbridge\, Massachuse tts\, United States GEO:42.287587;-73.320386 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stockbridge\, Stockbridge\, Massachusetts\, United States;X-APPLE-RADIUS=100;X-TITLE=Kripalu Meditati on Centre:geo:42.287587,-73.320386 END:VEVENT BEGIN:VEVENT UID:122@headplusheart.com DTSTART;TZID=America/Vancouver:20260816T191500 DTEND;TZID=America/Vancouver:20260816T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:253@headplusheart.com DTSTART:20260819T191500Z DTEND:20260819T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:123@headplusheart.com DTSTART;TZID=America/Vancouver:20260823T191500 DTEND;TZID=America/Vancouver:20260823T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:124@headplusheart.com DTSTART;TZID=America/Vancouver:20260830T191500 DTEND;TZID=America/Vancouver:20260830T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:254@headplusheart.com DTSTART:20260902T191500Z DTEND:20260902T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:125@headplusheart.com DTSTART;TZID=America/Vancouver:20260906T191500 DTEND;TZID=America/Vancouver:20260906T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:126@headplusheart.com DTSTART;TZID=America/Vancouver:20260913T191500 DTEND;TZID=America/Vancouver:20260913T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:255@headplusheart.com DTSTART:20260916T191500Z DTEND:20260916T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:127@headplusheart.com DTSTART;TZID=America/Vancouver:20260920T191500 DTEND;TZID=America/Vancouver:20260920T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:128@headplusheart.com DTSTART;TZID=America/Vancouver:20260927T191500 DTEND;TZID=America/Vancouver:20260927T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:256@headplusheart.com DTSTART:20260930T191500Z DTEND:20260930T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:129@headplusheart.com DTSTART;TZID=America/Vancouver:20261004T191500 DTEND;TZID=America/Vancouver:20261004T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:130@headplusheart.com DTSTART;TZID=America/Vancouver:20261011T191500 DTEND;TZID=America/Vancouver:20261011T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:257@headplusheart.com DTSTART:20261014T191500Z DTEND:20261014T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:131@headplusheart.com DTSTART;TZID=America/Vancouver:20261018T191500 DTEND;TZID=America/Vancouver:20261018T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:232@headplusheart.com DTSTART:20261022T000000Z DTEND:20261103T000000Z DTSTAMP:20260415T185428Z URL:https://www.headplusheart.com/events/sacred-pilgrimage-to-northern-per u/ SUMMARY:Sacred Pilgrimage to Northern Peru DESCRIPTION:A Personal Connection to Apu Huachuma\n\n\nYou are invited to j oin a rare and intimate journey through the sacred temples of Northern Per u\, culminating at Chavín de Huántar\, the ancestral home of the Apu Hua chuma lineage. This pilgrimage is designed for those who want to travel wi th intention\, presence\, and a deep connection to the land and its tradit ions. Guided personally by Jhaimy Alvarez Acosta\, who has walked the trad itional path of an Andean Wisdomkeeper and Curandero for over 30 years\, t his journey offers space to slow down\, reflect\, and open to the guidance of both the land and your inner self.\n\n \;\n\nYour Guides\n\n\n\nGu iding this journey to Northern Peru are Maestro Jhaimy Alvarez-Acosta and Payton Nyquvest\, who have traveled and worked together for many years in a shared dedication to personal transformation\, sacred practice\, and mea ningful change.\n\n\n\n\nJhaimy\, a Traditional Curandero from Cusco\, Per u\, has walked the path of an Andean Wisdomkeeper for over 30 years\, carr ying the Mesa teachings and the lineage of Apu Wachumita and his Elders. O ver the course of his life’s work\, he has guided countless pilgrimages and sacred journeys throughout the Andes\, and is best known for his humbl e\, heart-centered approach to healing\, ceremony\, and spiritual guidance .\n\n\n\n\nAlongside him\, Payton\, a Vancouver-based entrepreneur and fou nder of Numinus Wellness\, serves as co-facilitator for the journey\, brin ging a deep commitment to personal transformation and to supporting the th oughtful integration of Indigenous wisdom into the modern world.\n\n\n\n\n Together\, they create a grounded and intentional space for participants t o engage with the sacred lands and living traditions of Peru with reverenc e\, integrity\, and experienced guidance.\n\n \;\n\nItinerary\n\n\n\n\ nDay 1 (Oct 22) – Lima: Arrival\, check-in\, welcome dinner\, orientatio n. Overnight Lima\n\n\n\n\nDay 2 (Oct 23) – Lima: Visit Pachacamac. Even ing free. Overnight Lima\n\n\n\n\nDay 3 (Oct 24) – Chaclayo: Fly Lima → Chaclayo. Evening teachings &\; Ceremony. Overnight Chaclayo\n\n\n\ n\nDay 4 (Oct 25) – Chaclayo &\; Túcume: Visit El Bosque de Puma\, T úcume\, &\; Museum of Sipán. Overnight Chaclayo\n\n\n\n\nDay 5 (Oct 2 6) – Trujillo: Visit Huaca del Brujo &\; Temple of the Priestess of C au. Overnight Trujillo\n\n\n\n\nDay 6 (Oct 27) – Trujillo: Rest\, integr ation\, ocean &\; moon connection. Overnight Trujillo\n\n\n\n\nDay 7 (O ct 28) – Trujillo: Visit Chan Chan &\; Huaca of the Moon. Overnight T rujillo\n\n\n\n\nDay 8 (Oct 29) – Sechín &\; Huaraz: Explore Sechín temples\, then travel to Huaraz. Overnight Huaraz\n\n\n\n\nDay 9 (Oct 30) – Chavín de Huántar: Arrive at Chavín\, preparation for teachings. O vernight Chavín\n\n\n\n\nDay 10 (Oct 31) – Chavín de Huántar: Evening teachings &\; Ceremony. Overnight Chavín\n\n\n\n\nDay 11 (Nov 1) – Huaraz: Integration and travel back to Huaraz. Overnight Huaraz\n\n\n\n\nD ay 12 (Nov 2) – Lima: Return to Lima\, celebration dinner. Overnight Lim a\n\n\n\n\nDay 13 (Nov 3) – Departure: International flights home\n\n&nb sp\;\n\n\nIncluded in this journey\n\n\n All ground transportation to/fro m Lima\n Domestic flights within Peru\n Entrance to all Temples &\; s acred sites\n Private single-occupancy accommodations\n Meals: all break fasts + Lima welcome dinner\n Personal 1:1 session with Jhaimy during the journey\n Traditional teachings &\; two Ceremonies\n\n \;\nPrepar ation &\; integration support\n\n\n Pre-trip planning &\; concierge support\n Pre-trip group orientation call (online)\n Andean Wisdom teac hings and guided study before departure\, providing a strong foundation an d context\n Post-trip group integration session (online)\n\n \;\nNot included\n\n\n International flights to/from Lima\n Travel medical insur ance (required)\n Tips and gratuities\n\n \;\nInvestment\n\n\n $8\,5 00 USD Early Bird (before May 15)\n $10\,000 USD Regular rate\n\n \;\ nBy application and/or personal invitation only\n\n\n\n\n\n \;\n\n\n\n \n \;\n\n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n&nbs p\;\n\n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n \;\n\ n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n \;\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/03/INVITE-The-Path-Northern-Peru-.png LOCATION:Lima\, Peru\, Avenida Morales Duárez s/n\, Lima\, Peru GEO:-12.037353;-77.085 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Avenida Morales Duárez s/n \, Lima\, Peru;X-APPLE-RADIUS=100;X-TITLE=Lima\, Peru:geo:-12.037353,-77.0 85 END:VEVENT BEGIN:VEVENT UID:132@headplusheart.com DTSTART;TZID=America/Vancouver:20261025T191500 DTEND;TZID=America/Vancouver:20261025T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:258@headplusheart.com DTSTART:20261028T191500Z DTEND:20261028T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:133@headplusheart.com DTSTART;TZID=America/Vancouver:20261101T191500 DTEND;TZID=America/Vancouver:20261101T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:134@headplusheart.com DTSTART;TZID=America/Vancouver:20261108T191500 DTEND;TZID=America/Vancouver:20261108T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:259@headplusheart.com DTSTART:20261111T191500Z DTEND:20261111T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:135@headplusheart.com DTSTART;TZID=America/Vancouver:20261115T191500 DTEND;TZID=America/Vancouver:20261115T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:136@headplusheart.com DTSTART;TZID=America/Vancouver:20261122T191500 DTEND;TZID=America/Vancouver:20261122T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:260@headplusheart.com DTSTART:20261125T191500Z DTEND:20261125T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:137@headplusheart.com DTSTART;TZID=America/Vancouver:20261129T191500 DTEND;TZID=America/Vancouver:20261129T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:138@headplusheart.com DTSTART;TZID=America/Vancouver:20261206T191500 DTEND;TZID=America/Vancouver:20261206T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:261@headplusheart.com DTSTART:20261209T191500Z DTEND:20261209T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:139@headplusheart.com DTSTART;TZID=America/Vancouver:20261213T191500 DTEND;TZID=America/Vancouver:20261213T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:140@headplusheart.com DTSTART;TZID=America/Vancouver:20261220T191500 DTEND;TZID=America/Vancouver:20261220T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VEVENT UID:262@headplusheart.com DTSTART:20261223T191500Z DTEND:20261223T203000Z DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/deep-reset-with-faye-mallett-at-s ensorium/ SUMMARY:Deep Reset with Faye Mallett at Sensorium DESCRIPTION:A deeply immersive\, live sound experience designed to help you release accumulated stress and tension\, supporting your nervous system i n downshifting into a calm\, regulated state.\nThe Experience\nThe experie nce begins before you enter the dome. In the open space of Sensorium\, you are guided through a gentle arrival\, often a breath practice or body sca n\, to help you transition out of the external world and into your body.\n This opening acts as a reset point. Attention shifts inward\, the pace slo ws\, and the nervous system begins to settle\, preparing you to receive th e experience more deeply.\nFrom here\, you enter the dome and are guided i nto stillness. Live instruments begin to unfold\, layered\, responsive\, a nd attuned to the energy of the room. Low-frequency vibrations are also fe lt through the floor. Sound moves not just around you\, but through you\, creating a deeply felt experience that evolves moment by moment.\nAs the s ession deepens\, the body begins to release held tension. The mind quiets. Many people drift into a dreamlike state\, somewhere between waking and r est\, where the body feels heavy\, supported\, and at ease.\nBecause the s ound is live\, no two sessions are exactly the same. Each experience creat es a unique pathway towards helping you release\, regulate\, and reset.\nS ensory Technology\nDeep Reset blends live performance with Sensorium’s i mmersive system to amplify the effects of sound:\n\n\n \nGuided Opening P rotocols: Breathwork or body-based awareness practices prepare the nervous system for deeper reception\n\n \nLive Sound Instrumentation: Real-time instruments (e.g.\, bowls\, chimes\, tonal textures) create a responsive\, evolving sound field\n\n \nSpatial Audio Integration: Live sound is enha nced within a 3D auditory environment\, surrounding the body and guiding a ttention inward\n\n \nVibroacoustic Support: Low-frequency vibration felt through the floor grounds the experience in the body and supports physica l release\n\n \nSoft Light Environment: Minimal\, calming light reduces s ensory load and supports down-regulation\n\n \nDome Acoustics: The enclos ed geometry allows sound to be experienced spatially and physically\, not just audibly\n\n\nThe Science\nThis experience is informed by research acr oss breathwork\, sound therapy\, and nervous system regulation:\n\n\n \nS tate Transitioning (Ritual Entry): Guided breath and body awareness help s hift the nervous system out of external vigilance and into internal regula tion\n\n \nAuditory Entrainment: Layered\, rhythmic sound can guide the b rain toward slower states associated with relaxation and reduced mental ac tivity\n\n \nParasympathetic Activation: Slow\, immersive sensory environ ments support a shift into “rest and regulate” states\n\n \nVibroacou stic Relaxation: Low-frequency vibration stimulates the body\, helping rel ease muscular tension and reduce stress\n\n \nReduced Cognitive Load: Min imal visual and task-based input allows the brain to disengage from overth inking and settle\n\n\nThis supports a progression from arrival → unwind ing → deep regulation.\nOutcome\nAfter a session\, you may feel:\n\n\n \nA noticeable release of physical and emotional tension\n\n \nA quieter\ , more settled mind\n\n \nA deep sense of relaxation without effort\n\n \nA feeling of being grounded and present in the body\n\n \nA sense of re set\, like starting fresh\n\n\nOver time\, regular sessions may support re duced baseline stress\, improved recovery\, and a greater ability to trans ition out of high-demand states more easily.\nTicket sales and all event q ueries handled by Sensorium. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/04/DEEP-RESET-WEB-2.jpg END:VEVENT BEGIN:VEVENT UID:141@headplusheart.com DTSTART;TZID=America/Vancouver:20261227T191500 DTEND;TZID=America/Vancouver:20261227T201500 DTSTAMP:20260417T022627Z URL:https://www.headplusheart.com/events/the-bowls-at-jaybird/ SUMMARY:The Bowls at Jaybird with Faye Mallett DESCRIPTION:Led by sound practitioner Faye Mallett\, this class is a deep l istening\, meditative experience supported with immersive sound. The Bowls is an invitation to pause\, turn off all distractions\, and tune into the deep resonance of sound healing instruments to balance the nervous system and recalibrate the mind and body. It’s the perfect opportunity to rest and reconnect with yourself. This experience is facilitated by candleligh t in an infrared heated room.\n\nTicket sales and all class queries handle d by Jaybird. ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads /2026/02/Screenshot-2026-02-27-at-2.23.51-PM.png LOCATION:Jaybird Kingsway Studio\, 776 Kingsway Avenue \, Vancouver\, Bc\, V5V3C1\, Canada GEO:49.255708;-123.088057 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=776 Kingsway Avenue \, Vanc ouver\, Bc\, V5V3C1\, Canada;X-APPLE-RADIUS=100;X-TITLE=Jaybird Kingsway S tudio:geo:49.255708,-123.088057 END:VEVENT BEGIN:VTIMEZONE TZID:America/Vancouver X-LIC-LOCATION:America/Vancouver BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20261101T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Australia/Sydney X-LIC-LOCATION:Australia/Sydney BEGIN:DAYLIGHT DTSTART:20251005T030000 TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT END:DAYLIGHT END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Costa_Rica X-LIC-LOCATION:America/Costa_Rica BEGIN:STANDARD DTSTART:20250516T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR