Sound Bath Healing Meditation

Sound Healing Meditation Class

Experience the therapeutic benefits of a sound healing journey in a welcoming, community-based setting. This class combines gentle, accessible yoga with the soothing vibrations of sound to help reduce stress and restore balance.

In today’s fast-paced world, sound healing offers a powerful way to calm the mind and support overall wellbeing. All levels and abilities are welcome — no yoga or meditation experience necessary. Simply breathe, stretch, and let the sound guide you toward inner peace and relaxation.

Held at a community centre, this class is designed to be approachable for everyone.

Registration Required.