10 + Upcoming Sound Meditations Around Seattle

Sound meditation is a beautiful meditation alternative, drawing on the physical vibrations of sound to help you connect more deeply into your own body. If you’re in the Seattle area, from Tacoma to Bellevue to Olympia to Bellingham, we’d love to share some of our favorite sound baths, sound healings, gong baths, drumming circles and crystal bowl meditations.

Sound Baths with Catherine Grytting

At Two Dog Yoga in the heart of Seattle, you’ll find monthly Sound Baths with Catherine Grytting which offer a healing atmosphere to release unwanted stress, using sound to help you rest into your body.

Seattle Sound Temple

Seattle Sound Temple offers weekly community sounds baths, private, one-on-one sound healing sessions and private group sound bath sessions, all with the Temple’s owner and sound healing practitioner, Irene Ingalls.

Daniella White

At Ritual House in the heart of Seattle, known for it’s great vibe, you’ll find regular sound baths led by Daniella White. She’s known for her great healing abilities, and energy healing infusions. She’s also a Reiki Master and past life regression coach.

Nicole Bratt + Amber West

A Seattle yoga institution, Seattle Yoga Arts is a great place to discover yoga and many other experiences that go beyond yoga. Every month, they offer Sound Baths with Nicole Bratt + Amber West that provide a “journey of deep relaxation and healing”. These classes include a 90-minute Restorative yoga practice with an immersive crystal bowl sound bath. Register here.

Rob + Melissa Kirtan

If you love Kirtan, check out these folks Rob + Melissa, and their many community events and retreats. We’ve heard great things!

Teachers, share your events!

As always, teachers, you’re welcome to add your live and virtual gatherings to Head + Heart.

Looking for Virtual Events?

If you’re looking for Virtual Wellness Events and Gatherings we’ve got you covered!

Check Out These Upcoming Sound Meditations Around Seattle

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Sound Healing with Brandilyn Brierley

Oct 18, 2019 @ 6:00 pm - Oct 16, 2020 @ 7:15 pm PDT

There are several elements to the sound of the Crystal Singing Bowls that make them incredibly suited for meditation and sound healing purposes. Unique to the Crystal Singing Bowls is the presence of what are called vocal formants. The bowl or bell shape gives the sound similar characteristics to the human voice. This quality is why they are known as singing bowls. Studies have also shown that the human mind reacts positively to the sound of singing. One need only picture…

SoundBath & Reiki Infusion

February 19 @ 6:00 pm - September 16 @ 7:15 pm PST
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating indefinitely

SOUNDBATH & REIKI INFUSED with RITA 3RD WEDNESDAY OF THE MONTH | 6 - 7:15PM | $30 EARLY BIRD, $35 DAY OF WHAT IS A SOUND BATH?  Sound Baths are meant to help facilitate a shift in your brainwave state invoking deep relaxation. Through frequency and brainwave entrainment with sound it's possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where…

Sound Bath Class

May 22 @ 7:00 pm - July 17 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

Sound Bath Class

May 29 @ 7:00 pm - July 24 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

Sound Bath Class

June 5 @ 7:00 pm - July 31 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

Sound Bath Class

June 12 @ 7:00 pm - August 7 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

Sound Bath Class

June 19 @ 7:00 pm - August 14 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

The Elemental Experience – Seasonal Womxn’s Day Retreat

June 20 @ 12:00 pm - July 20 @ 4:00 pm PDT
|Recurring Event (See all)

One event on Jun 20, 2020 at 12:00 pm

One event on Sep 20, 2020 at 12:00 pm

One event on Dec 20, 2020 at 12:00 pm

Are you ready? -for deep transformation? -to release the deep holding patterns and old story held within your cellular structure? -to access the truth of who you are? -to be witnessed, nurtured, loved, adorned and held in Sisterhood? -to tap into the deep wisdom within you? -to remember your natural rhythms aligned with Mother Earth and the Elements? -to truly honor the ebbs and flows of life? -to open the channel of Universal love and reclaim your sovereignty? Sisters, You’re…

Sound Bath Class

June 26 @ 7:00 pm - August 21 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

Sound Bath Class

July 3 @ 7:00 pm - August 28 @ 7:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until Jan 29, 2021

This is a 45-minute sound bath class held at Bindupoint Meditation Center on Fridays at 7pm. At the beginning there was sound. Sound from crystal bowls and gong create vibrational formulations of energetic sacred geometry that pass through any mass. These sound frequencies have the potential to awaken wisdom pockets that have stayed dormant under suppressed energies in the body. In this class, waves of sound run up and down the body, releasing tension, stagnation and habitual resistances to life,…

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