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UID:1137@headplusheart.com
DTSTART:20270115T143000Z
DTEND:20270117T190000Z
DTSTAMP:20261002T001651Z
URL:https://www.headplusheart.com/events/oaxaca-mexico-embodiment-and-soma
 tic-workshop/
SUMMARY:Oaxaca\, Mexico -  Embodiment and Somatic Workshop
DESCRIPTION:Your body recognizes health - I’ll help you find it.\nUsing t
 wo methods of somatic education I'll guide you through discovery and explo
 ration. We'll apply principles that work with the body's architecture rat
 her than against it. A little bit of care can go a long way — small\, so
 ft movements can create big changes. When structures move freely together\
 , the whole body may organize differently. And you may notice other change
 s too — changes in how you feel.\nFor those who want to understand their
  body more deeply and take an active role in caring for it. This participa
 nt focused multimodality workshop will deepen the relationship you have to
  your body. Your body recognizes health. We help you remember.\nCome join 
 us in Oaxaca for this unique experience January 15-17th 2027.\nErica Trive
 tt master practitioner and instructor will lead this exploration using two
  methods she trusts most. The Feldenkrais Method® and ELDOA™. They are 
 very contrasting yet complement each other well.\nThe Feldenkrais Method®
  is a form of somatic education developed by Dr. Moshe Feldenkrais that wo
 rks through gentle\, intentional movement and heightened self-awareness. B
 y engaging the nervous system's capacity to learn\, it helps people discov
 er easier\, more efficient ways to move — often with surprising results 
 for pain\, range of motion\, and overall sense of ease.\nELDOA™ is a pre
 cise system of myofascial stretching developed by the French Osteopath Guy
  Voyer. Effectiveness was central to his thinking from the beginning — e
 ach posture targets a specific joint level\, creating space where compress
 ion and strain has built up over time and restores tension balance in the 
 fascial chains that hold your body upright. This is something most movemen
 t approaches never address.\nEach day of the three days include four and a
  half hours of instructions with discussion and a short break. We will beg
 in in the morning around 8:30am and finish by lunch time so that you may w
 ork up an appetite\, eat\, rest and have some leisure time in Oaxaca after
 wards.\nDates: January 15-17th\, 2027\nTimes: Daily from 8:30am – 1pm: F
 eldenkrais® lessons and an ELDOA™ class/lab (times and scheduling are s
 ubject to minor changes)\nFee: Early bird $350 USD until December 15th\, 2
 026\, regular price $450 USD - limited space so plan ahead! Reserve my spo
 t.\nLocation: (Juan Cordova Pilates) Boulevard de la Paz 101\, Local A\, F
 ranccionamiento Colinas La Soledad\, 68020\, Oaxaca de Juárez\, Oaxaca\, 
 Mexico (~15 min by car from the centre of Oaxaca)\nThe nearby airport is O
 AX - Oaxaca International Airport which is 30 minutes from the city of Oax
 aca. Flights usually transfer from Mexico City. There are many options for
  places to stay! Contact me if you have any questions: info@fairviewosteo.
 com
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 /2026/10/online-image.jpg
LOCATION:Oaxaca\, Boulevard de la Paz 101\, Local A\, Franccionamiento Coli
 nas La Soledad\, Oaxaca de Juárez\, Oaxaca\, 68020\, Mexico
GEO:17.093174;-96.739616
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 ocal A\, Franccionamiento Colinas La Soledad\, Oaxaca de Juárez\, Oaxaca\
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 6
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