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All Upcoming Meditation Events in Vancouver + The Lower Mainland

Around Vancouver and throughout the Lower Mainland you’ll find many different meditation gatherings, teachers and experiences. Whether you’re new to meditation and interested in starting a practice or if you’d like to join a meditation community, Satsang or Sangha, you’ll find what you need here on Head + Heart.

Here are a few of the meditation experiences we’d like to point you to, and below you can browse a full list of meditation events, retreats and offerings.

We love the Community at Mountain Rain Zen Centre in East Vancouver, which offers a weekly silent sitting and walking meditation, followed by a teaching. You’ll find similar, beautiful, meditation communities at Shambhala Vancouver and the BC Insight Meditation Centre.

At Liberate Your True Self in Port Moody (close to Coquitlam, Port Coquitlam, and Burnaby, there are weekly, intimate meditation groups and guided meditation events.

If a meditation course if what you’re after, explore the courses at Hollyhock, happening at their Vancouver and Cortes Island locations. Hollyhock brings in a great selection of both local and international teachers, and is a beautiful wellness destination.

At the Unity Centre in Vancouver, not too far from Richmond, you’ll find several meditation offerings. We’ve tried the Fully Body Meditation course with Constance Kellough, which brings all of the senses into the meditation experience, as a path to living a more embodied life.

The warm community at Unity Yoga Teahouse offers many beautiful mediation offerings (and yoga, of course)  including a weekly by-donation meditation group with the DIY Dharma Collective; music meditation (Kirtan-style) with Enchant once a month; and over 26 drop-in classes each week, all of which include meditation as a component, including their popular free karma yoga class on Sundays.

At HeartQuest in East Vancouver near Commercial Drive you’ll discover some rich meditation events and sound meditations. At Kushala in Port Moody there is a really solid introduction to meditation course offered frequently, and they also host a Sunday morning meet up that’s nice and intimate. Yoga Union in Delta BC is another studio we’ve heard great things about. They host meditation events and sound meditation. This friendly studio is a a hop, skip and jump from the Richmond and Surrey Communities.

Browse All Meditation Events Around Vancouver + the Lower Mainland:

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Personal Retreats at Anada Laurelwood in Oregon

Personal Retreat at Anada Laurelwood in Oregon

Nov 24, 2018 @ 12:00 am - Dec 26, 2022 @ 12:00 am PST

Personal Retreats at Anada Laurelwood in Oregon Create your own sanctuary by customizing a Personal Retreat at Anada Laurelwood in Oregon. With a peaceful, uplifting environment, Ananda Laurelwood makes it easy to rediscover your own center. Enjoy the following during your stay:…

All sound meditation seattle portland

Sound Bath with Megan Sloan

Oct 4, 2019 @ 7:00 pm - Feb 7, 2020 @ 8:30 pm PDT
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Dec 6, 2019

Join Megan Sloan each month for an evening of relaxation at her Monthly Sound Baths. These unique events are perfect for anyone looking for an opportunity to relax and unwind. Curious about what to expect? The evening will open with…

Guided Silent Retreat with Peter and Pooja Copley

January 24 @ 6:00 pm - January 26 @ 1:30 pm PST

This Guided Silent Retreat with Peter and Pooja Copley is suitable for both beginning and experienced meditators. It is based on the universal, non-sectarian teachings of Paramhansa Yogananda, author of the spiritual classic “Autobiography of a Yogi”. Silence is recognized…

Sound Bath Class: Healing Vibrations at Four Seasons Hotel Seattle

January 25 @ 10:00 am - 11:00 am PST

This hour-long experience will introduce you to the wellness and meditation benefits of the ancient art of sound healing. The vibrations created by the sound bowls pass through the body, disrupting tension and promoting good mental and physical health. Taught…

Paul Hedderman - Weekly Saturday Talk in San Francisco < Head + Heart

Paul Hedderman – Weekly Saturday Talks SF

January 25 @ 11:15 am - 12:30 pm PST
|Recurring Event (See all)

An event every week that begins at 11:15 am on Saturday, repeating indefinitely

Paul Hedderman has been involved with the recovery community since 1988, and has been leading workshops and holding talks for 18 years. Check out his website for more information, he is a unique teacher who demonstrates that awakening can look…

Motherland Music Drum Circle Meetup < Head + Heart

Motherland Music Drum Circle Meetup

January 25 @ 2:00 pm - 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating until Oct 3, 2020

Join our Drum Circle Meetup if you are ready to have a blast! Let's get together every Saturday afternoon for one of the best drum circles in Los Angeles. You will be able to fully express yourself among drummers of…

Christ Consciousness Transmissions with Gina Lake < Head + Heart

Christ Consciousness Transmissions

January 25 @ 5:00 pm - 6:00 pm PST
|Recurring Event (See all)
This online event is held every Saturday at 5:00-6:00 pm Pacific time and every Sunday at 11:00 am-noon Pacific time

In weekly Christ Consciousness Transmission online meetings, Jesus and other Ascended Masters offer a transmission of Christ Consciousness energy through Gina Lake and her husband, Nirmala. In addition to this transmission, these transformative gatherings include channeled nondual teachings from Jesus…

Esalen | Five-day Workshop with Loch Kelly & Anna-Lisa Adelberg

Esalen | Five-day Workshop with Loch Kelly & Anna-Lisa Adelberg

January 26 - January 31

Five-day Workshop with Loch Kelly & Anna-Lisa Adelberg For everyone. What would the world be like if more of us discovered how to live an awakened life? Loch Kelly and Anna-Lisa Adelberg have integrated wisdom practices, neuroscience, and psychological research…

Prayers for World Peace: Weekly Meditation at Tushita Kadampa

Prayers for World Peace: Sunday Meditation at Tushita Kadampa

January 26 @ 10:00 am - 11:15 am PST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Jul 26, 2020

A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this…

Meditation and Mindfulness

January 26 @ 10:00 am - 1:00 pm PST

January 26 from 10am – 1pm Meditation has a long and rich history. For centuries, people have turned to meditation as a way of living a healthy and happy life. Now, as our lives become more hectic and busy, a…

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