BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.0.1//EN
TZID:America/Vancouver
X-WR-TIMEZONE:America/Vancouver
BEGIN:VEVENT
UID:955@headplusheart.com
DTSTART;TZID=America/Vancouver:20260916T190000
DTEND;TZID=America/Vancouver:20261228T200000
DTSTAMP:20260727T151641Z
URL:https://www.headplusheart.com/events/dance-for-wellbeing/
SUMMARY:Dance for Wellbeing
DESCRIPTION:You don't have to be a trained dancer to receive the physical\,
  mental\, and social well-being benefits of moving to music. This series c
 ombines somatic and functional practices in a conscious dance format to re
 pattern the brain and regulate the nervous system. You will be guided thro
 ugh functional movement practices to help strengthen your body\, increase 
 diversity of movement\, and use energy sustainably. We will integrate thes
 e movements during a semi-guided freestyle dance where you will be encoura
 ged to play and experiment with your learned movements while tuning into h
 ow your body wants to move.\n\nGreat for beginners yet suitable for more e
 xperienced movers who want to deepen their somatic practices. Drop in welc
 ome\, LGBTQIA2S+ friendly. Learn more about Tania and somatics at www.move
 deeply.com. No class Sept 30th\, Nov 11th\n\nRegistration opens August 1st
 .
ATTACH;FMTTYPE=image/jpeg:https://www.headplusheart.com/wp-content/uploads
 /2026/07/IMG_5405.jpeg
LOCATION:Dunbar Community Centre\, 4747 Dunbar Street\, Vancouver\, British
  Columbia\, Canada
GEO:49.243829;-123.186121
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4747 Dunbar Street\, Vancou
 ver\, British Columbia\, Canada;X-APPLE-RADIUS=100;X-TITLE=Dunbar Communit
 y Centre:geo:49.243829,-123.186121
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Vancouver
X-LIC-LOCATION:America/Vancouver
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20261101T010000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR